Am I suspicious? What am I going to do?

How old you are, little kids. I really don't want to say a word about you, little girl.

Do you know what love is? Do you understand what it's like to love someone?

As you grow older, one day you look back, and you're so naïve and ridiculous now.

What to do, what to do, wash and sleep. If you want to fall in love, find a good one to talk about in reality.

Don't dwell on this ethereal legend.

You should be sensitive, you can try to keep yourself busy and divert your attention.

Online dating is not very reliable, but it is not without success.

Sensitive and suspicious, it has to do with your personality and also with your personal experience. Especially your childhood experiences and the way your home was raised. It seems that you are insecure, which is the main reason for your suspicion.

You need to keep learning, keep growing, and perfect the weaknesses of your character. You can also see a psychologist to gradually build up a sense of security under the guidance of the doctor.

There are many psychological reasons for sensitivity and suspicion, generally during the intimate relationship stage, not getting enough intimacy or stable trust relationship, which leads to sensitivity and suspicion of changes in the outside world in adulthood. If the sensitivity and suspicion are severe, it is recommended that they accept psychological **, and a professional psychologist will analyze it, formulate a **plan, and carry out systematic **.

The good thing is that it's not easy to be deceived, and the bad thing is that it's not easy to make friends, which will make people think that you don't like her.

1.Change your mentality: People who are suspicious and cranky tend to have a pessimistic personality and are prone to think about the worst in case of things, so you can try to change your pessimistic attitude towards problems first.

2.Aerobic exercise: Aerobic exercise can relax muscles, increase the secretion of dopamine in the brain, and have the effect of improving mood.

3.Psychological counseling: You can seek the help of a psychologist to comprehensively analyze the causes of suspicious and cranky thoughts through cognitive behavior, psychoanalysis, association, etc., and formulate a strategy.

4.Medication**: If the symptoms of paranoia and crankiness are too severe, and you may suffer from anxiety, depression, hypochondriasis and other diseases, you should seek medical attention in time for a clear diagnosis, and the drug should be used under the guidance of a physician.

As a woman, it's normal to be suspicious of your boyfriend, unless you can tolerate what he does to be sorry for you, if he is disgusted with you because of this, saying that you are suspicious, it is something he has done, people say not to do bad things, not afraid of ghosts knocking on the door.