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In fact, all kinds of diseases have to find the cause, so generally people with "allergic rhinitis" basically have the habit of being greedy for cold, the body qi and blood level is low, love to stay up late, like cold drinks and air conditioning, etc.
Then the theory of using traditional Chinese medicine can be cured, as for **, it is like a cold, it is difficult to say that it will be recidivized, but pay attention to a few points at least can be rarely committed or can be controlled when there are initial symptoms. The sneeze still has to be sneezed, and it is the process of expelling the cold in the body! For a specific explanation, please refer to the article in my space.
There is no allergy in traditional Chinese medicine, so if you have a runny nose at the same time, it is recommended to drink cold and heat clearing granules, which generally get better in 3 days.
It is very important to do this:
1. Put on pajama pants to sleep, the purpose is to protect the leg meridians from cold at night, you may wish to try to wear pajama pants the next day to compare the effect;
2. To improve the level of qi and blood, be sure to go to bed early and get up early, don't stay up late, and massage the gallbladder meridian;
3. Usually protect against the cold, stay away from air conditioning, refuse cold drinks, sweat more in summer, and dry your legs and soles after bathing;
4. Soak your feet in hot water, preferably the entire calf;
5. Moderate aerobic exercise.
So don't use all kinds of drugs and don't have surgery, keep warm, and sneeze out. If you have a runny nose, drink some cold and heat clearing granules.
Let's talk about the influence of the season and climate, that is, the cold is often in the summer, especially when the season changes or the weather is abnormal, and many people say that it is easy to change places or environments. In summer, it is easier to get cold when you go to bed, so it is better to be wrapped in a quilt when it is cold. Because you may kick the quilt in the summer, you must wear pajama pants in the summer, and you must sneeze out.
Many people are after the beginning of autumn began to be serious, because of the large temperature difference between morning and evening, the second half of the night is more likely to be cold, I will also sneeze when I wear pajama pants when I return to the Northeast in early August, indicating that I still get cold when I open the window at night. It is also very important to improve one's own qi and blood level, which is the foundation of health! I am a personal experience plus the learning of Chinese medicine knowledge to give you advice!
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You can drink mung bean soup. Mung bean soup has little to do with allergic rhinitis.
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Allergic rhinitis can eat mung beans, mung beans are heat-clearing and detoxification drugs, which have pharmacological effects such as anti-inflammatory, sterilization, and promoting phagocytosis. Its grains and decoction contain physiologically active substances such as alkaloids, coumarins, and phytosterols, which have an important role in promoting the physiological and metabolic activities of humans and animals. You can eat more milk, soy products and fresh vegetables and fruits to enhance your resistance and prevent allergies.
Allergic rhinitis:
1. Contact with allergens should be avoided as much as possible.
2. Adopt the correct method of blowing your nose.
3. It is not advisable to use vasoconstrictive nasal drops too much.
4. Strengthen physical exercise.
It is best to choose traditional Chinese medicine**, Chinese medicine pays attention to syndrome differentiation and treatment, symptomatic medication, which can fundamentally solve the problem of rhinitis!
At present, rhinitis can only be temporarily controlled by drugs alone, and long-term use of antibiotics will make the human body resistant, thereby reducing immune function, and if the drug is used improperly, it is easy to cause drug-induced rhinitis.
You can try to take some Chinese herbal medicines, which will have some benefits for you, and you can try to use the Tongqiao Rhinitis Combination**.
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It's best not to eat like this, because crabs are cool, and mung beans are also heat-clearing, which can easily cause diarrhea.