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There are three main categories of carcinogenic factors, physical carcinogenic factors such as ionizing radiation, and chemical carcinogenic factors such as aflatoxin nitrite. Viral carcinogenic agents, such as herpes virus, etc.
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The carcinogenic factors in our daily life are not only caused by diet, but also from exposure to some carcinogens in the work and living environment and psychological stress.
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There are many factors that cause cancer. For example, eating some junk food. Eat often, eat some leftovers or something. For example, falling in love with fire can lead to the occurrence of cancer.
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1.Moldy food.
2.Overnight meals.
3.Dried seafood.
4.Hot mouth tea.
5.Barbecue, fried food.
6.Correction fluid, nail dyeing, hair coloring.
7.Decoration and furnishings.
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It is not difficult to imagine that if you want to prevent cancer, you must avoid exposure to various carcinogenic factors as much as possible. Put aside those asbestos, benzidine and other strong substances that are difficult for ordinary people to access.
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In recent years, the incidence of various cancers has been increasing, and many people are talking about cancer discoloration. As the saying goes, disease comes from the mouth, in fact, there are many carcinogenic substances in our daily life, especially hot water, barbecue, fried food, salted fish, pickles and moldy foods that are too hot in food, which are common carcinogens and cannot be eaten. <>
1. Boiling water above 65 degrees
In fact, whether it is hot water or hot food, as long as it is higher than 65 degrees, it is very bad for the body, which will cause damage to the mucosa of the esopha. People who often like to drink hot water can obviously feel that their tongue is very numb, and the damage to the esophagus is also irreversible after a long time, and the mucous membrane of the esophagus will be damaged by hot water for a long time, which will increase the risk of esophageal cancer after a long time. Therefore, when everyone usually drinks water, try to drink warm water and do not drink hot water.
2. Barbecue and fried food
Barbecue and fried food are often mentioned in our daily life carcinogenic substances, because some of these fried foods and barbecue foods are real meat and land nuclear brigades, when the meat is grilled on the fire, if it is directly in contact with the open flame or charcoal fire of the morning stool, some carcinogens will appear, and these meats will absorb a lot of oil smoke. If a person eats barbecue fried food for a long time, it will increase the risk of stomach cancer, rectal cancer and lung cancer. <>
3. Pickled food
Many families will marinate bacon, salted fish and pickles during the Chinese New Year, and a lot of salt will be added to these foods during the production process, and nitrite will be produced during pickling, which is very bad for the body and will increase the risk of stomach cancer and bowel cancer. Therefore, in daily life, it is best not to eat pickled food at home or directly purchased in the supermarket. Even if you eat it, you have to marinate it for another three weeks before eating, so that the nitrate content will drop a lot, but it is not suitable to eat a lot at this time, and you can eat a little bit occasionally to eat.
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The carcinogenic substances in daily life include barbecue fried food, cigarettes, pickled bacon and pickles, boiling water above 65 degrees, moldy and spoiled food, and smoked food.
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Second-hand smoke, no ingredients contained in cosmetics, some unqualified clothes, formaldehyde contained in the decoration of socks at home, and inhalation of some bad gases for a long time.
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What are the carcinogens in daily life, in life, people eat more and more complicated things, and the health problems it brings will increase, and some foods are more likely to cause cancer, I will take a look at what carcinogens are in daily life.
1. Salted and pickled products: dimethyl nitrite produced by salted fish can be converted into carcinogen dimethylnitrite amine in the body. Shrimp paste, salted eggs, pickles, sausages, ham, and smoked pork also contain carcinogens and should be eaten as little as possible.
2. Barbecue food: roast beef, roast duck, roast mutton, roast goose, roast suckling pig, roast lamb skewers, etc., because they contain strong carcinogens.
3. Smoked food: such as bacon meat, smoked liver, smoked fish, smoked eggs, smoked dried tofu and other benzopyrene carcinogens, which are prone to esophageal cancer and gastric cancer when eaten frequently.
4. Fried food: After frying and coking, carcinogens polycyclic aromatic hydrocarbons are produced. When coffee is burned, benzopyrene increases 20-fold. Pancakes, stinky tofu, fried taro, fried dough sticks, etc., are mostly oiled that has been repeated many times, and carcinogens can be produced at high temperatures.
5. Mildew substances: rice, wheat, beans, corn, peanuts and other foods are susceptible to moisture mildew, and carcinogenic toxin - aflatoxin will be produced after being contaminated by mold.
6. Overnight cooked cabbage and sauerkraut: nitrite will be produced, which will be converted into nitrite amine carcinogens in the body.
Ham Lactic acid drinks are easy to cause cancer - people who use sandwiches with yogurt for breakfast should be careful, the ham, bacon, etc. in sandwiches are easy to cause cancer when eaten with lactic acid drinks. In order to preserve meat products, food manufacturers add nitrates to prevent food spoilage and the growth of Clostridium botulinum. When nitrate hits an organic acid, it converts into nitrosamines, a carcinogen.
The foods with the highest carcinogenic rates are as follows.
1. Salted fish, salted fish produce dimethyl nitrite, which can be transferred to the carcinogen dimethylnitrite amine in the body.
2. Moldy food, food crops will be infected by mold after being damp, and the strong carcinogen aflatoxin will occur.
3. Barbecue food, because barbecue food is cooked at too high temperature, meat will produce heterocyclic amines, benzopyrene, carcinogens after being treated at too high temperature.
Roast beef, roast duck, roast lamb, roast goose, roast suckling pig, roast lamb skewers, etc. They should not be eaten more as they contain strong carcinogens. Mould Substance:
Foods such as rice, wheat, beans, corn, peanuts, etc., are susceptible to moisture and mold, which can produce carcinogenic poisonous weeds? Aspergillus flavus. Overnight cooked cabbage and pickled cabbage:
Nitrite is produced and converted into carcinogenic amine nitrite in the body. Betel nut: Chewing betel nut is a factor in oral cancer.
Repeatedly boiled water: Repeatedly boiled water contains nitrite, which forms carcinogenic nitrite amines when it enters the body. Preserved foods, smoked foods, fried foods.
It is very easy to burn food, because burnt food contains a large amount of benzopyrene, which may cause cancer, and it is not allowed to eat, moldy food, because moldy food is rich in Aspergillus flavus, which is also a big house of carcinogenesis.
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Here are some of the carcinogens that are commonly found in everyday life:
1.Tobacco: Substances such as nicotine, tar, and other chemical components contained in tobacco are carcinogenic, and smoking is one of the leading causes of many types of cancer.
2.Dietary carcinogens: such as nitrosamines, dimethylnitrosamines, benzopyrene, etc., these substances are usually found in cooked foods such as barbecued meat, grilled fish, hot dogs, cured meats, bacon, sausages, etc., and long-term high intake may increase the risk of cancer in the mountains.
3.Alcohol: Long-term heavy drinking can damage human organs and increase the risk of cancers of the mouth, throat, vocal cords, esophagus, liver, colon, etc.
4.Air pollutants: Air pollutants such as sulfur dioxide, nitrogen oxides, ozone, etc., and long-term exposure to these pollutants may increase the risk of lung cancer and other respiratory diseases.
5.Sunscreens: Certain chemical sunscreens contain ingredients such as benzoic acid and phenoxyethanol from Zen peel that may have adverse effects on ** and even increase the risk of ** cancer.
6.Hair dyes: Aniline compounds contained in hair dyes may induce cancer, especially if used more frequently than those with a higher risk of use.
Therefore, we should pay attention to reducing the exposure to these carcinogens and pay attention to protecting our health.
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