Attachment is the cause of distress, and only by letting go of attachment can you be at ease

Hello, the answer is:

1. The Buddha said that suffering is not suffering, happiness is not happiness, it is just a temporary obsession. If you cling to one thought, you will be trapped in one thought; When you let go of your thoughts, you will be at ease in your heart. The royal relatives and royal things turn with the heart, the environment is created by the heart, and the troubles are born from the heart.

Some people, some things, are unattainable, and there is only pain to ask for. In that case, relax your mind and go with the flow. No matter when and where, you must have a peaceful heart and not let yourself be tired.

2. Yesterday was fate, and it was a certainty; Tomorrow is luck, and everything is possible; Everything today is the root of destiny. If you live well in Zhenyan today, your life will be good; Make good use of today, good luck; Make good use of today, and your destiny will be good.

3. There is no road that cannot be taken, only people who can't figure it out. Flowers will fall, and clouds will disperse. After the pain, increase a calmness, be stupid, increase a point of wisdom, cry, add a point of calmness, laugh, increase a point of open-mindedness.

There are no distracting thoughts in the heart, compassion is in the heart, and it is over. If you look far, your heart will be wider.

4. Where the heart is tens of millions, the heart chakra is quiet, if you don't understand it, Zen is a piece, the heart of the Buddha is a respect, look at all living beings, how many people, not all the way hard, tears, all the way to the heart, happy for a lifetime, only sigh their own life road, thorns and bumps, this may be the best gift from God, life that has not gone through wind and rain, is unable to bear, the weight of life!

5. We are all passers-by of time. Life, coming empty-handed, will inevitably return empty-handed. At the end of your time and mine, everything will be in smoke.

Therefore, when you have it, cherish it; After losing, be willing to let go. After the loss, he still chased after him, and in the end, all he got back was endless loneliness and sadness. Even if you can have it, it is stronger than what you will lose, and only those who know how to cherish and are willing to let go can meet better and better owning.

6. The more you can't put it down, the easier it is to lose; The more you try to catch it, the faster it disappears. The more you want to have, the more often it doesn't belong to you; The more you want to grasp it, the more you lose it. The more you value it, the less you get; The more you care, the more you can't catch it.

Most of the things you want are not by your side, and life is always chasing gains and losses in order to satisfy endless desires. Only by knowing how to let go can we grasp the present.

Zen mainly refers to the essence of the sentences from Buddhism, the words are simple, the meaning is far-reaching, and it has the role of spiritual food for life and thought. Because of its elegance and timelessness, Zen is often used in literary and artistic works. The word Zen comes from Song Zhenshanmin's poem "Night Talk Wusuo Mountain House":

Tea Ou wins drinking, Zen when **. "The first fold of "Dongpo Dream" with Yuan Wu Changling: "Dongpo Cloud:

Through your mouth, I will tell you what is in my heart. You have a guest officer, not to mention the name, there are two Zen sayings, also called verses. You say:

Meishan is a piece of iron, specially come to confess. ’”

Addicted to the world, the obstacle is too heavy, and he is obsessed with all kinds of drunken gold fans. Can't help yourself.

So why do we say that obsession brings so much suffering, creates so many sins, and how can we turn back from the sea of suffering?

We have been instilled by this society since childhood to pursue money, the pursuit of beauty, the pursuit of power, the pursuit of fame and fortune... What is there that is easy to pursue? If your uncle is not close and your grandmother is not loved, you will have to go to hell first, and then go to the blue sky.

It's hard, it's so hard!! If we don't get it, we will suffer, and we will suffer night and night, and we will not be able to sleep. But the burning desire keeps us going, and since it is not easy to obtain, we have to use means and pay the price.

It is still acceptable to pay normally as a price, but the price paid by mortals in order to get money, power, and beauty is often painful, and it is a precious conscience as a price. O conscience! , how expensive!!

But the world doesn't know!! It is difficult for people to have an epiphany if they do not experience great suffering and great compassion. After getting everything in the hands of money and power, he thought he had everything in the world, until one day, the money was defrauded and his hands were lost overnight.

Or when the officialdom changes, you become a substitute for others, a historical sinner, and you are swept to the end and wiped out. Women naturally leave you, money is no more, power is illusionary, and feelings are in vain. Everything was gone, leaving only endless pain and lingering guilt.

You must know that as long as you are a person and you do bad things, you can't deceive anyone who deceives yourself. This guilt will stay with you for the rest of your life. Unless you are the reincarnation of the devil of hell, such a person will not feel guilty for doing bad things, because its mission in this world is to do bad things.

But are all of the above good or bad? Everything in the world is a cycle of cause and effect. Through the above experiences, some people suffered greatly and finally had an epiphany.

I realized: "Let go of attachments, attachments are the source of all suffering, and they are also the source of all evil." The deep meaning of this sentence.

Isn't that a good thing? But it is not necessary to have an epiphany after experiencing this, and some people are still obsessed with obstacles and fall into samsara.

People's obsessions are nihilistic, existing in people's hearts, and then their words and deeds harm others and themselves. One thought, one line, create cause and effect! Some loves, some debts, always have to be repaid, if you don't pay them here, you will pay them elsewhere!

Obsession is the most bitter, I can't love, I can't ask for it. If it doesn't belong to you, you can't force it, some people and things, pay attention to chance!

It is good to recite the Buddha and become a Buddha, but after all, this life has to be lived, and it is difficult to let go of it.

People have obsessions, we are human beings, how can we stay out of things.

That is the highest level of enlightenment.

Letting go of obsession means letting go of the shackles of one's own needs and letting go of the thoughts of excessive pursuit because of one's extreme attachment to something.

Philosophically speaking, obsession is a process of knowing one's own true inner needs through the process of long-term repeated searching, and at the same time, one's own concepts are bound by this need, and the interaction is constantly rising. It is still "persistent".

Cognitive closure needs. People are born with a drive to do things from beginning to end, and the reason why people forget something that has been done is because the motivation to get it done is satisfied. If the work is not done, this motivation will impress us, so that we will not be able to move on to the next thing with peace of mind.

For example, we remember our room number when we go out to open a room, but forget it quickly when we leave. Also, even when your mom calls your full name for dinner, you still say, "I'll come after this game."

Sunk costs. When people want to let go of their obsessions, they not only look at whether it is beneficial to them, but also whether they have invested in it in the past. If we've ever been involved, then we'll be more obsessed with it.

People have two mental accounts of "gain" and "loss". The brain is more sensitive to loss and fear, knowing that once you give up and lose, then it will bring fear and loss. Therefore, the brain will be particularly sensitive to its own efforts.

This is also the reason why some people gamble and gamble bankruptly, always thinking about winning back.

It is a sin to be paranoid like this.

It's not that you don't want to let go, it's not that you don't want to let

But I didn't want to put it at first, but when I wanted to put it, I found out.

It turned out that it was already deep in the bone marrow, and the body couldn't help it.

Let go of feelings and let go of him, but you can't let go of yourself.

Trap yourself yourself. How sad and ridiculous.

Explanation: There are two types of them. One is ego:

It is to insist on what you are obsessed with, even if you can't get it and it's not suitable, you keep clinging to it, and eventually it becomes resentment. The second is self-attachment: that is, the resentment that arises as a result of insisting on what he is clinging to.

Both of these ways should be let go, and letting go of resentment is the only way to be healthy.

3.How to let go of obsessions:

A different way of life will change everything.

We don't care about right or wrong, we just care about what we have before, and that's enough.

Don't just remember the past, the future is waiting for you.

What you used to think you had to do, now you don't care.

Put it down, pick it up easy to put it down, Amitabha.