Gua sha has a lot of pimples on the back and what is

What's wrong with a lot of pimples scraped by gua sha on your back?

Back gua sha must be done in the right way so that better results can be achieved. Gua sha is mainly guided by the theory of meridians and acupoints in traditional Chinese medicine, through special scraping appliances and corresponding techniques, dipping a certain medium, repeatedly scraping and rubbing on the body surface, so that the local red miliary or dark red bleeding spots appear"Out of the sha"change, so as to achieve the effect of invigorating blood and dialysis sha.

Gua sha on the back scrapes out a lot of acne indicates that there are toxins in the body, the reason why there are sand spots in the first few times and red acne these times is that the gua sha person may take a gradual shave, the first few times the technique is relatively light, these times are heavier; There is also a possibility that your physique has declined recently, or there are some internal organ pathologies. In short, the appearance of purple-red acne indicates that the toxin is heavy and should be taken seriously.

The healing principle of back gua sha:

1. Adjusting yin and yang gua sha has an obvious effect on the function of internal organs to adjust the balance of yin and yang, such as those with hyperperistalsis, scraping on the abdomen and back, etc., can inhibit the intestinal hyperperistalsis and return to normal; On the other hand, patients with decreased intestinal motility can promote the return of peristalsis to normal. This shows that gua sha can improve and adjust the function of the viscera, so that the yin and yang of the viscera can be balanced.

2. Gua sha can regulate the contraction and relaxation of muscles, so that the pressure between tissues can be adjusted, so as to promote the blood circulation around the scraping tissues and increase the blood flow of the tissues, so as to play a role in promoting blood circulation and removing blood stasis.

There are several points to pay attention to when scraping: first, scraping is very comfortable, if it is uncomfortable to scrape, it means that it is not right, or it does not need to be scraped; Second, the gua sha should wait for the sha to recede and the skin color returns to its original appearance before shaving it a second time, and do not touch the water for four hours; Third, after gua sha, it is best to eat some kidney-tonifying dongdong, such as shrimp, chestnuts and the like, the absorption will be better than usual.

1. If there is acne on the back after gua sha, it may be caused by excessive gua sha force, which causes the capillaries in the back to rupture and cause the accumulation of blood under the skin.

Gua sha can directly reflect the health status of the human body, if there are many acne on the back after scraping, it means that there are more toxins in the body.

If you are allergic to the medium used, then after scraping, there may be acne in the area, and there will be itching on the hands.

2. When scraping the back, you must avoid the spine, because there are fewer muscles on the vertebrae, and the surface bones are a little uneven, which is inconvenient to operate and easy to scrape**. In addition, there are many nerves and fascia in the middle of the spine, and improper gua sha technique may also cause damage to the fascia or bones, which can cause bad effects.

When scraping the back, it is best to scrape along the muscle cord in one direction, try not to scrape back and forth, and the strength of the scraping should be uniform and moderate, not light or heavy, otherwise it will affect the effect of scraping, and it may also be bruised.

3 once a week.

The frequency of gua sha can not be too frequent, generally the time interval between each gua sha is at least one week, because gua sha will cause certain damage, so it is necessary to let ** have a certain amount of time to repair, and wait for the last gua sha to completely disappear, and ** no pain before the next gua sha.

410-15 minutes.

When the back gua sha is about 10-15 minutes, scrape from top to bottom, and always dip vegetable oil or water to keep lubricated, so as not to scratch **, the strength of gua sha should be uniform and powerful, not scraped back and forth, and so on** red millet sha can appear.

Gua sha is a traditional health care technique in China, because it has good health effects, so it is very popular among people. And there are many parts where gua sha can be performed, and many people will choose to have gua sha on their back. As we all know, gua sha is able to reflect some conditions of the body if it is scraped out.

So do you know what gua sha on the back looks like?

What does a gua sha look like on the back

Bright red sha: The bright red sha represents the body's yang deficiency and fire; Rock Sail.

Light cyan and purple sha: light cyan and accompanied by purple patches means that the body is deficient in qi and blood stasis is more serious;

Purple-black and dark sha: purple-black and dark sha represents serious blood stasis in the body and chills;

Blue-purple sha: blue-purple sha reflects the heavy cold and dampness in the body;

Purple sha: The purple sha reflects that Jing Bi has eczema;

Purple-red sha: Purple-red sha reflects the severe dampness and heat of the body;

How often should back gua sha be done

After scraping, it is necessary to produce sha in order to achieve the purpose of invigorating blood and dialysis, and it generally takes a week to fade, but if you scrape again in the part of the sha, it will damage the capillaries, and it is easy to be infected. Therefore, it is best to wait for a week before scraping after gua sha, and it is recommended not to scrape every day.

In addition, gua sha should not be coarse and hail multiple parts at a time, otherwise it is easy to cause fatigue. If you have one part at a time, this one today, that one tomorrow, you can consider scraping every day, but in practice, it is generally not used.

This article introduces the appearance of back gua sha in detail for female friends, and female friends can judge the problem of the body according to the situation of sha! In the process of gua sha, it will temporarily cause certain damage to the body, so we must wait for the body to recover before the next gua sha to avoid ***.

Can back gua sha get rid of acne? This is a concern for many. After some understanding and investigation, we came to the conclusion that:

Gua sha on the back does help relieve acne, but it can't get rid of it completely. Below, we analyze the effect of back gua sha on acne from multiple angles, and introduce precautions and recommended products.

Why is it said that back gua sha can only relieve acne? The reason is simple, through gua sha can promote the body's blood circulation and metabolism, accelerate lymphatic drainage, and thus reduce the accumulation and accumulation of toxins. This is naturally helpful for eliminating inflammation and improving quality.

We need to pay attention to some details. When choosing a scraper, you should choose a professional massage scraper, and do not use a hard object to scrape it forcibly**. It is necessary to pay attention to the force and frequency when operating, and the effect is better if you do a few gentle massages.

Skincare products such as plant oils or moisturizers should be cleansed** and applied before use for protection**.

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Gua sha on the back can alleviate acne, but it can't get rid of it completely. When using, you need to pay attention to the operation method and choose a professional massage scraper. If you're looking for a quicker and more effective solution to your acne problem, we highly recommend Muscle Cream for Acne Cream.