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Purple rice is produced in Chengtou Mountain Village, Lixian County, Hunan Province; , purple rice is a kind of glutinous rice, so it is also called black glutinous rice; Purple rice is about 30 yuan kg, the origin is more than 20 yuan kg, and the organic purple rice on the market is more than 30-100 yuan kg; Purple rice has the effects of nourishing blood, nourishing yin and collecting the uterus, and connecting bones; Purple rice is a purple pearl, and what is even more peculiar is that after a whole grain of purple rice is broken in half, it will naturally continue into a complete grain of rice after making rice.
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Expensive, but not expensive for you, because you are of high rank.
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There are two types of purple rice: purple glutinous rice and purple indica rice. The market price of purple glutinous rice is about 20 yuan per kilogram, purple indica rice is a little more expensive, the market price is about 40 yuan per kilogram, and there are some organic non-washing purple indica rice on the market, which is between 50 yuan and 100 yuan per kilogram.
The price of purple indica rice is so much higher than that of purple glutinous rice, mainly because purple indica rice is rich in zinc, iron, calcium, anthocyanins, folic acid, dietary fiber, protein, vitamin B1 and other nutrients, which has the effects of nourishing blood and qi, nourishing the liver and eyes, strengthening the spleen and stomach, etc., and is known as "longevity rice".
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Purple rice is divided into two types: purple glutinous rice and purple indica rice. From the perspective of the market, the market of purple glutinous rice is about 20 yuan per kilogram, the market of purple indica rice is about 40 yuan per kilogram, and there are some organic non-washed purple indica rice on the market, which is about 50 yuan to 100 yuan per kilogram.
There will be a clear difference between purple indica rice and purple glutinous rice, mainly because purple indica rice is rich in zinc, iron, calcium, anthocyanins, folic acid, dietary fiber, protein, vitamin B1 and other nutrients, which have the effects of nourishing blood and qi, nourishing the liver and eyes, strengthening the spleen and stomach; Each one is like a "black pearl", also known as "longevity rice".
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The taste of purple rice is relatively good, the fragrance is soft and glutinous, and the fragrance naturally overflows.
There are many ways to make purple rice, which can be used to make porridge, purple rice bread, purple rice crisp, purple rice milk, etc., which meet the taste of most people today.
For the **trillion potato population, Dr. Lilac believes that purple rice is the third staple food, and for office workers, purple rice is a kind of coarse grain, which is very tolerant and easy to make people feel full, so that they can not only get sufficient energy but also bring a healthy body.
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Purple rice has a faint aroma and is quite delicious. Purple rice is nutritious, but it has a hard taste, and the dietary fiber content in purple rice is very rich. Eating it in winter has a strong sense of satiety and will not cause obesity, and it is a better staple food. Here's how to eat a dish of purple rice.
Purple glutinous rice pineapple rice].
Ingredients: Appropriate amount of purple rice, one pineapple, and a handful of peanuts.
Excipients: Appropriate amount of water, appropriate amount of sugar.
Method: Before cooking, it is best to soak coarse grains thoroughly, which is not only more conducive to the absorption of nutrients, but also has a better taste. Add three times the water to the purple rice and soak it overnight, or at least an hour if you don't have enough time.
Peel the pineapple and cut into small pieces.
Mix the soaked purple rice and peanuts with half of the pineapple grains. Add water that has not been purple rice, and if you want to eat something softer, you can put more water.
Place in a steamer and steam for 20 minutes.
The steaming time should be based on the specific situation, and the rice should be slightly increased by a few minutes, and after steaming, taste it, and the purple rice will become soft and glutinous.
After steaming, take it out of the oven, stir it slightly with chopsticks, and then add the remaining half of the pineapple and radish grains, and mix well.
Tips: The taste of purple rice is relatively hard, so it must be soaked in advance, and then steamed after soaking, after two cooking, the taste of purple rice is softer and glutinous, and it is more conducive to digestion when eating pie big while the coarse grain is hot.
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The ** of black rice is generally between 8 yuan kg, while the ** of purple rice is about 30 yuan kg.
Both black rice and purple rice are rich in dietary fiber. We know that dietary fiber lowers blood cholesterol levels, which in turn can prevent heart disease caused by coronary arteriosclerosis.
Black rice also has many effects, strengthening the spleen and nourishing yin, nourishing the kidneys and invigorating qi, and has a good effect on loss of appetite and spleen deficiency. Black rice is high in protein and starch, and rich in trace elements, such as iron, calcium, zinc, and selenium.
Purple rice is more precious, the yield is very small, generally we can't buy pure purple rice, most of the purple rice sold in the market is black rice or similar black rice, purple rice will be left in the fingers after grabbing it by hand. After cooking, the good purple rice is crystal clear, the taste is delicate, and it is very good.
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The market for black rice is ** a kilogram.
At about 8 yuan, the market of purple glutinous rice is about 20 yuan per kilogram, the market of purple indica rice is about 40 yuan per kilogram, and there are organic no-wash purple indica rice on the market, which is about 50 yuan to 100 yuan per kilogram.
There will be a clear difference between purple indica rice and black rice, mainly because purple rice has a variety of nutrients such as zinc, iron, calcium, anthocyanins, protein, folic acid, dietary fiber, etc., and is a high-quality variety after fine screening. Black rice does not have the effect of dietary supplement, it is just very ordinary rice, so more people prefer to choose purple rice.
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First of all, purple rice is not black rice, the difference between black rice and purple rice is: most of the black rice is produced in the Northeast, while purple rice is produced in Chengtou Mountain Village, Lixian County, Hunan; Black rice is not glutinous, while purple rice is a type of glutinous rice, so it is also called black glutinous rice; The ** of black rice is generally between 8 yuan kg, while purple rice is about 30 yuan kg, the origin is more than 20 yuan kg, and the organic purple rice on the market is more than 30-100 yuan kg; Black rice has no food tonic effect, while purple rice has the effects of nourishing blood, nourishing yin and collecting the uterus, and connecting bones; Black rice is very ordinary rice, while purple rice is purple pearl, and what is even more peculiar is that after a whole grain of purple rice is broken in half, it will naturally continue to form a whole grain of rice after making rice.
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In ordinary life, rice as our main food may have heard of it, but for the food of purple rice, some people have not seen, purple rice is also used as a variety of rice, in some places with more water such as Hunan, Sichuan, Guizhou and other places planted with a small amount of cultivation, it is a very precious rice variety.
Compared with ordinary rice, its particles are very uniform, because the color is purple and black, so the name is purple rice, purple rice is more slender than ordinary rice, and it is purple, and its efficacy and role are very many, for example, it can play a role in nourishing qi and replenishing blood, clearing heat and relieving cough, the most obvious difference between purple rice and ordinary rice is that its skin has a purple-black substance, and the rice cooked with purple rice in ordinary life is more sweet, blind and has a soft and glutinous feeling, Purple rice also has the name of medicine valley in the folk, and the porridge cooked with it is very cool and sweet, and the nutritional value rich in it is very rich.
Compared with ordinary food, purple rice is rich in many types of amino acids, especially the content of lysine and tryptophan, and it is also rich in some mineral elements, such as calcium, iron and zinc, etc., which is also rich in trace elements, but it is very difficult to cook when cooking rice with purple rice, so the cooking time is relatively long, and the yield of black rice planted in Hunan Province in China is very high, especially the purple magpie purple rice has become a geographical indication of national agricultural products. Eating some purple rice in ordinary life is very helpful to physical health, and there is a record of purple rice in the "Compendium of Materia Medica", which can play a role in nourishing yin and nourishing the kidneys, brightening the eyes and invigorating the blood. When making purple rice porridge in daily life, be sure not to scrub it vigorously, as this may lose its nutritional value.
The above is what purple rice is introduced to you, purple rice and ordinary rice are rice varieties, but compared with ordinary rice, it is rich in nutritional value is very high, and rich in some trace elements amino acids.
Extended reading: Purple Rice What is Purple Rice.
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Purple rice is a variety of rice that belongs to the glutinous rice classOnly Hunan, Sichuan, Guizhou, Yunnan, Shaanxi, Hubei Enshi, etc. have a small amount of cultivation, which is a more precious rice variety, divided into two kinds of purple japonica, purple glutinous. The main components of purple rice are lysine, tryptophan, vitamin B1, vitamin B2, folic acid, protein, fat and other nutrients, as well as iron, zinc, calcium, phosphorus and other mineral elements required by the human body.
The field where purple rice grows in the purple magpie world.
The Qinren terraces in the purple magpie boundary are located in the waterwheel town, Fengjia town and Wentian town of Xinhua County, Hunan Province. It began in the Qin and Han dynasties, flourished in the Song and Yuan dynasties, and became in the Ming and Qing dynasties. It combines the atmosphere of the Hani Terraces in Yunnan, the magnificence of the Longsheng Terraces in Guangxi, the steepness of the Barawe Terraces in the Philippines and the elegance of the Sapa Terraces in Vietnam.
The total area is nearly 60,000 acres, and there are more than 20,000 acres of the first chain concentrated into a piece, the slope is 25-40 degrees, the steepest is more than 50 degrees, and the layers are stacked between 500 meters and 1100 meters above sea level, a total of more than 400 levels, which is spectacular.
One of the most amazing is that there is no pond or a stream in the huge area of the Purple Magpie Terraced Rice Field, but "how high the mountain is, how high the water is, how high the water is, how high the field is", the reason is because this belongs to the bedrock fissure, and the mineral-rich water gushes out along the rock crevices, forming a unique natural irrigation system and self-taking Sun Ran landscape. This magical natural landform has achieved the unique Qinren Qinbi terraces in the purple magpie realm.
The above content reference: Encyclopedia - Zimi.
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How to choose purple rice? Maybe many people don't know very well, but the following is the selection of purple rice that I shared'Let's take a look at the method.
Efficacy and function of purple rice:
It has the functions of nourishing yin and kidney, strengthening the spleen and warming the liver, brightening the eyes and invigorating blood.
Nutritional value of purple rice:
It is rich in protein, fat, lysine, riboflavin, thiiaze, folic acid and other vitamins, as well as trace elements such as iron, zinc, calcium, phosphorus and other trace elements required by the human body.
Eating people:
It can be eaten by the general population, especially for young people with gray hair, women with postpartum weakness, postpartum weakness, anemia and kidney deficiency.
Storage Method:
Store in a dry, well-sealed container and store in a cool place.
How to pick purple rice
The appearance of purple rice is purple-white or purple-white with small purple patches, and the water color is black (actual purple) when washed with water. It is easy to grasp by hand and leave a purple-black color in the fingers. After scraping off the patches of color on the rice grains with their fingernails, the grains are still purple-white.
The purple rice grains are slender and full, and the grains are full and uniform. Cooking pure purple rice is crystal clear, translucent, glutinous (sticky), and can make the broken rice continue after steaming. Sweet and delicate in the mouth, with a good taste.
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5 yuan a pound of purple rice and 20 yuan a pound of purple rice, the difference is 20 yuan organic purple rice.
It is precisely because of the rarity of purple rice and the rich nutritional value of purple rice, so the ** of purple rice is not like other rice, the ** of purple rice is relatively high in the rice category, the purple rice on the market is about 5 yuan, if it is purchased in the origin of purple rice, it is about 20 yuan catty, and purple rice is organic purple rice.
The color of purple rice is purple, the cooked purple rice is purple-black, the taste is very sweet, with the taste that ordinary varieties of rice do not have, purple rice contains a lot of lysine, tryptophan, folic acid, etc., and also contains a very rich variety of trace elements, which can meet people's needs for nutritional value.
The nutritional value of purple rice, is there a lot of people who are very excited about purple rice? Don't be in a hurry to buy it, because the ** of purple rice is higher, many people will make some fake purple rice to confuse the real one, so we have to learn how to choose purple rice.
Although the shell of purple rice is purple, the inside of the purple rice after biting is milky white, if it is a fake purple rice, it will be dyed heavily, and under the action of the dye, the color will penetrate into the inside of the rice, so if you find that the inside is also purple, then there is a high probability that it is fake purple rice.
Basic Information. The purple rice grains are uniform, the color is purple and black, the taste is sweet, sweet but not greasy. Purple rice is a type of rice, and it is named because the rice grains are slender and purple. Purple rice is sweet in taste and warm in nature; It has the functions of nourishing qi and blood, warming the stomach and spleen, nourishing the liver and kidneys, shrinking stools, and relieving cough and asthma.
The preservation of purple rice is similar to that of rice, which can be placed in a dry, well-sealed container and stored in a cool place. In addition, you can put a few cloves of garlic in a container containing purple rice to prevent insects from growing insects due to the long-term existence of purple rice.
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Hello, purple rice is not black rice! Purple rice is a variety of rice. Only Hanzhong, Sichuan, Guizhou and Yunnan in Shaanxi Province have a small amount of cultivation, which is a more precious rice variety.
Difference Between Purple Rice and Black Rice:
In fact, purple rice is not black rice, and purple rice is not black glutinous rice, and the two should not be confused. Both of these are treasures among rice, and it is one of the "health foods" that have become popular internationally in recent years. Compared with ordinary rice, black rice and purple rice not only have a high protein content and complete essential amino acids, but also contain a large number of natural black rice pigments, a variety of trace elements and vitamins, especially rich in iron, selenium, zinc, vitamin B1, vitamin B2, etc.
In China, black rice is commonly known as "medicinal rice" and "Yuejia rice", which is used as a tonic for mothers and frail patients, and is also used to improve the condition of iron deficiency anemia in pregnant women, children, and anemia animal models. According to the "Compendium of Materia Medica" and "Shennong's Classic of Materia Medica", black rice has the effects of nourishing yin and nourishing the kidney, strengthening the spleen and appetizing, nourishing the middle and invigorating qi, and invigorating blood and removing stasis. Black rice and purple rice are rich in dietary fiber.
Dietary fibre can reduce the level of cholesterol in the blood and help prevent heart disease caused by coronary arteriosclerosis.
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