My mom asked me to buy a hard mattress, but I like to sleep soft, is that okay?

Mom asked you to buy a hard mattress, naturally there is a reason for him, and you like soft mattress pads, tangled in the matter of manpower to make up for the goal, you can discuss with your mother, tell your mother your thoughts, and ask for her consent, so that you can buy the soft mattress you like, and Mom will not be angry about this, this is the right solution.

In fact, a hard mattress can relieve the fatigue of the lumbar spine and prevent lumbar disc herniation, so it is better to listen to your mother's words.

Of course, you have to buy a hard bed for your mother to sleep in, but if you buy it for yourself, of course, you have to come according to your own needs, but you still have to communicate with your mother and convince your mother, after all, the money to buy a bed is given by your parents, and this is also a kind of respect.

It's normal for the elderly to be unaccustomed to sleeping softly on the cervical spine You can buy a hard one and sleep separately.

Listen to your mother, sleeping on a soft mattress for a long time is not good for the spine.

What you like, you buy, who you like, you buy soft, you should be reasonable, you say I like what I like, I will buy it.

There is a kind of mattress that is soft on one side and the other.

Too hard and too soft are not reasonable, moderate is better!

This question, I think it's okay to think of it, Sweet Secret is great.

1. Put the plankSecond, the factory customizedIII. ConclusionFinally, the reason why the soft mattress is soft is because a large number of springs are added to it, and the role of the spring is to make the mattress more skin-friendly when you sleep, so when you buy a mattress for the elderly, you must take the elderly to choose, and let the elderly experience the feeling, so that you can prevent some things from happening, and at the same time, you can also buy a mattress that the elderly like more, and will not be abused by the elderly.

It would be better to choose to take some mattresses with a drill, then lay some stiffer mats or pieces of paper, and then put on the mattress.

You can take off the mattress inside and lay a thinner layer of cushions, which is harder.

We now sleep on the mattress.

Divided into soft beds. cushions and hard beds.

Pads, soft mattresses, and hard mattresses are two different kinds of mattresses. Some people prefer a softer mattress and some prefer a firm mattress, so which mattress is better? Some people think that the elderly should sleep on a hard mattress because the waist bone of the elderly is relatively fragile, and a soft mattress can easily cause the lumbar bone to sink.

Young people and small children generally sleep on soft mattresses because soft mattresses are more comfortable. Let's take a look at which is better, soft mattress or hard mattress.

Is it better to have a soft or hard mattress:

1. The older generation of people like to sleep on a harder bed, thinking that a hard bed is good for the body, but is the harder the mattress, the better? Too hard mattress can not actually adapt to the needs of the human body, people lying on it will make the waist hang, can not support the lumbar spine well, must rely on the back muscles to support the spine, so that the spine has been in a stiff and tense state, the spine and back muscles can not be relaxed all night.

2. Is the softer the better? If the mattress is too soft, the whole body will sink as soon as the person lies down, which changes the normal curvature of the human body, causes the spine to bend or twist, and the relevant muscles and ligaments are tightened, and the whole body cannot be fully relaxed and rested for a long time, resulting in the feeling of backache and leg pain. Sleeping on such a mattress for a long time can cause a burden on the spine and damage your health.

So is it better to choose a soft or hard mattress? In fact, there are two main standards for a mattress that can make people feel comfortable: first, no matter what kind of sleeping position a person is in, the spine can be kept straight and stretched; The second is that the pressure is equal, and the whole body can be fully relaxed when lying on it.

3. How to choose a mattress? First of all, choose a mattress according to the size and weight of the body type, generally speaking, most people are suitable for a mattress of medium firmness, that is, a mattress with moderate hardness and softness, while people weighing between 60kg and 70kg are suitable for choosing a "hard" mattress, and people weighing more than 80kg should choose a "firm" mattress.

4. When buying a mattress, first lie down flat, and stretch your hands flat towards the neck, waist and buttocks to the three obvious bends between the thighs to see if there is any gap; Then turn over to one side, and use the same method to try whether there is a gap between the recessed part of the body curve and the mattress, if not, it proves that the mattress is consistent with the natural curve of the neck, back, waist, hips and legs when sleeping, and such a mattress can be said to be moderately soft and hard.

The above is the content sharing of soft mattresses and hard mattresses. Soft mattresses and hard mattresses are actually just as good, but everyone's habits are different, some people like soft ones, some people like hard ones. However, from the perspective of the human spine, it is still better for people to sleep on a hard mattress, because a hard mattress can prevent our lumbar spine from being deformed and have the effect of protecting the lumbar spine.

When we choose a mattress, we can choose according to the size of the mattress and our own needs. Before choosing a mattress, you should measure the size of your bed, so as to prevent the wrong size.

According to personal habits, some people like hard, some people like soft.

It's not good for the mattress to be too soft.

The firmness of the mattress affects:

1. A bed that is too soft or too hard will destroy the natural physiological curvature of the spine. A mattress that is too hard will not only compress the back nerves of the human body, but also affect the normal blood circulation, and will also cause back pain and sciatic nerve pain for a long time.

2. If the mattress is too soft, the weight of the human body will not be supported by balance and leave symptoms such as hunched over.

3. The mattress with moderate hardness and softness can fit the contours of the body, allowing the heavier body parts to fall into it, and at the same time, it also provides support for other parts of the body. The spine maintains a natural S-shaped curve, allowing all curved parts of the body to be relaxed and precisely supported.

4. Therefore, for the mattress, the internal support system should be "hard" to withstand the perennial pressure of the body, and the material of the surface contact with the body should be "soft" to ensure sufficient elasticity and comfort.

The mattress is too soft for the body is not good, the mattress that is too soft is not enough to support the body, it is easy to make the body sink, the spine is in an unhealthy state, especially the developing children and the elderly with a bad waist, the impact on the body is still relatively large, the mattress with moderate hardness and softness is better, such as the five sheep mattress, made of gel memory foam and medium-density sponge, while ensuring that the mattress is breathable and soft, it can also have a good support for the body, which is very suitable for yourself and your family.

It's not good to be too soft, for the feeling, first of all, I think the mattress that is too soft is a little sagging, the lumbar support is insufficient, and I feel tired after lying down for a long time. Then, I feel like I have to put a lot of effort into turning over and getting up. In the long run, it is easy to strain the muscles.

Finally, from some scientific point of view, it is said that it is very soft mattress, and the lumbar spine is easy to deform, which is scary, although I don't know if there is any basis, but long-term sleep, it is indeed not very suitable.

Not good. 1. The mattress is too soft and not conducive to the health of the spine.

2. Because no matter which posture is taken, the middle of the body should sink and the trunk form an arc, which will overload the ligaments around the spine and intervertebral spine, increase the physiological curvature of the lumbar spine, and cause low back pain in the long run;

3. Especially for patients with osteoarthropathy such as lumbar disc herniation and proliferative spondylitis, sleeping on a soft bed for a long time will aggravate the symptoms.

4. In addition, sleeping on a soft bed often makes the muscles trapped in the mattress not relaxed, and the internal organs of the chest and abdominal cavity are also easily compressed and cannot get enough rest.

It's not good, it's too soft, it's been a long time. The back will hurt.

In fact, the softness and hardness of the mattress mainly depends on who sleeps.

In most cases, it is better to have moderate hardness and softness. It's not good to be too hard or too soft.

If it is too soft, the curve of the human body will be deformed, which is not good for the spine, waist, and cervical spine.

The independent springs are better, and the others are better not to be too soft.

There are only two types of people who can sleep in soft beds, who are super fat, or who sleep and turn over very often.

Even in this case, it is only the person who sleeps and feels comfortable, and scientifically speaking, it is still not good for the human body.

Actually, it doesn't matter, foreigners like soft ones.

It is important to sleep in the sleeping position, and it is also advisable to know about the head holding head mattress, it is a spine mattress, and the spine mattress is beveled. It can be used to supine traction to correct the spine for three to five hours at a time, and after the completion of the customized pillow sent by it, the inclined plane can be filled in as an ordinary mattress. Please refer to it!

Our home has recently been renovated, I personally recommend that the little friends who have not bought a mattress consider compressing the roll mattress, the size is small, the entry and installation are super convenient, there are many people in our community because the mattress is too big to spend money to ask the crane to go upstairs, our home is in a treasure to buy a Leitz mattress, the quality and comfort of personal feelings are good.

Buy about 10 cm of cotton pads with moderate hardness and softness to cushion on the mattress, which meets the curve needs of the human surface, maintains the integrity of the spine and the normal physiological curvature, and can ensure the quality of sleep, which is good for sleep and health. <

You can buy a cotton pad of about 10 cm with moderate hardness and softness to cushion the mattress, which not only meets the curve needs of the human surface, maintains the integrity of the spine and the normal physiological curvature, but also ensures the quality of sleep, which is good for sleep and health. Mattress is an item between the human body and the bed used to ensure that consumers get a healthy and comfortable sleep, and the mattress is made of a variety of materials, and the mattress made of different materials can bring different sleep effects to people.