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Hyperglycemia. In the state of stable blood sugar control, patients can appropriately eat some fruits with low sugar content, such as watermelon, orange, grapefruit, apple, etc., but should not eat more; After eating fruits with high sugar content, such as bananas, you should always monitor your blood sugar level. It should be noted that the preserved fruit.
Try not to eat such foods, because the sugar content of preserved fruits is too high; After eating any fruit, patients should closely monitor their blood sugar levels, causing a sharp increase in blood sugar, which affects life and health.
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Fruits: apples, pears, oranges, peaches, pomelo, bayberry, lychees.
Whole Grains: Wheat: Buckwheat: Millet: Corn: Soybean: Black Bean: Barley: Mung Bean: Pea: Lentil: Tofu: Tofu Skin:
Aquatic products: 1, herring: 2, loach: 3, mussels: 4, clams: collapse 5, yellow eel: 6, clams: 7, sea cucumber: 8, snails:
1) Bitter gourd: clear away heat and detoxify, remove annoyance and quench thirst, clinical and animal experiments have proved that bitter gourd has a significant effect on lowering blood sugar. Diabetic patients often eat a certain effect of lowering blood sugar, can be eaten with fresh bitter gourd as a vegetable or braised bitter gourd, 100 grams of group sales each time.
Diabetic people with spleen and stomach deficiency should not take it.
2) Pumpkin: It has the effect of lowering blood sugar and blood lipids. Clinical studies inside and outside Guodoutong have shown that pumpkin powder is indeed effective for mild diabetes. Pumpkin can be dried and ground with powder, 5 grams each time, 3 times a day, or 250 grams of fresh pumpkin can be cooked and eaten, which can not only satisfy hunger but also lower blood sugar.
3) Onion: light and flat in taste, with the effect of lowering blood sugar, can be decocted with 50 100 grams of onion, and can also be eaten as a dish.
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Dietary points for people with high blood sugar:
Avoid sweets, fried foods, melon seeds, peanuts, and animal offal.
1.Avoid foods high in sugar, such as various sweets and sweets.
2.Reduce fat intake, in addition to limiting animal fats, to less than 20 grams of cooking oil per day.
3.Avoid greasy and fatty foods, such as fried foods, melon seeds, peanuts, etc.
4.Avoid foods that are high in cholesterol, such as animal offal.
5.Choose liquid-based foods that are high in fiber, such as whole grains and vegetables that are high in fiber.
6.Eat regular meals in small quantities.
7.Ensure protein intake, you can basically the same as normal people, gram weight kg, but not too much.
8.Encourage drinking plenty of water. If your blood sugar is well controlled, you can eat a small amount of fruit between meals and reduce the intake of staple foods.
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I suggest you try to learn about spirulina.
It might help you.
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Let's buy a copy of "Taming Blood Sugar" and read it.
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There are many factors that can cause high blood sugar, but your mother's high blood sugar needs medication to control it.
2 hours after a meal blood sugar to reach more than 20 is a high blood sugar, I want to ask the meal to measure blood sugar, your mother has any sugary or starchy food, if there is more than 20 is normal, if not, I recommend going to the hospital to take **, insulin and medicine together.
Glycosylated hemoglobin should be done, and attention should be paid to controlling the calories of staple foods in the diet, and fruits should be eaten appropriately 3 hours after meals.
The method of medication + insulin is best, and it is best to stay in the hospital for a few days if the blood sugar is not stable within the normal range.
The most important thing is to enlighten your mother **The most important thing about diabetes is psychology, although diabetes is a chronic disease that cannot be cured.
But with diet and lifestyle improvements, it's possible to do the same as normal.
Hope it helps!
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You should buy your own blood glucose device. Check your blood sugar at any time, control your diet, don't eat too much sugary food, learn the application of insulin, and inject yourself with insulin at home, your mother's blood sugar should not be able to **, but it can be controlled according to my method
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Eat less, hyperactive, sugary foods, and never take insulin**.
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Now there are no complications, use insulin**.
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Is it a medicine that is three parts poisonous, do you dare to take China's current medicine? Can you afford to eat? Or pay more attention to your diet and daily life, and exercise more That's how my dad lowered blood sugar What to eat in the diet This is much older I won't list them one by one You see my dad goes to play badminton every week Playing tai chi every day will be effective.
Good landlord: It is best not to eat sugary foods and fruits in daily life. Eat more whole grains. The reference range of normal blood sugar values is 8-12 hours, fasting blood sugar is 2 hours after meals, blood sugar is less than You can look at your mother's blood sugar value to know what it is. >>>More
People with high blood sugar are advised to control their diet, and the staple food is mainly multigrain, and they can choose cereal, corn, buckwheat, etc.
The relationship between diabetics and fruits, in principle, diabetes can eat fruits, but if the blood sugar is too high to eat fruits, fruits mainly contain fructose, which may have an impact on blood sugar. Fruits generally also have energy, in addition to fructose, there are pectin, trace elements and minerals. Fruits suitable for diabetics should choose the kind of fruits that are low in pectin and low in fructose, and do not affect blood sugar and low in pectin calories. >>>More
Mix and match grains and fine grains, and eat more high-fiber foods, such as oatmeal.
Common symptoms of high blood sugar include a marked increase in urine output, thirst and polydipsia, hunger and overeating, and significant weight loss ("three more and one less" symptoms). >>>More