Can too dry skin cause dermatitis? How to take care of your skin in your life?

**Too dry words will cause dermatitis, in daily life we care** first of all must have a regular schedule and rest, ensure adequate sleep, and maintain a good mood, do not put too much pressure on yourself, and can not stay up late, staying up late will lead to**excessive aging.

Yes. **If it is too dry, it will lead to a series of inflammatory reactions, causing severe dermatitis. In daily life, we must pay attention to cleaning our own hygiene, do a good job of moisturizing, apply body lotion in time, drink more water, and eat more vitamin-rich foods.

I think it will cause dermatitis, so we must pay more attention to hydration in our lives, apply it once a week**, clean it once every three weeks**, and you can also apply some aloe vera gel.

Dryness is harmful to health.

Dry wheels will reduce the function of the barrier fan, which can easily lead to allergies, and it is also easy to cause problems such as aging and pigmentation. If it is only a simple **dryness, and does not combine** disease, it is easier to care for it, and the main thing is to avoid excessive cleaning, otherwise it will lead to excessive water loss in **.

Dryness will affect our health, if the dryness is particularly serious, it means that there are some problems in our body, so the cave will be particularly dry, we should eat more fresh vegetables and fruits, drink more water, and maintain a good mood.

It will affect health, sometimes ** will reflect the condition of the body, usually drink more water to replenish water in time, eat more fruits and vegetables to pat pants, and exercise in the world.

It will definitely affect your health, you should drink more water in your life, and you should apply hydration once every two days**, and you should do a hydrotherapy once a month.

If you say that your ** is peeling, then you can use scrub when taking a bath to remove those dead skin, and then if your body is very dry, you should cooperate with a more moisturizing body lotion, so that you will not have those dry and flaky phenomena.

Dry peeling is generally due to a lack of water in a certain part of the body, for example, the weather in the north is relatively dry, and the ** of the body will be dry. If you want to take care of it, you can eat more alkaline foods, such as vegetables and fruits, soy products, milk, etc., and it is not advisable to take a bath too often in winter, and you can rub skin care oils after bathing, such as petroleum jelly, olive oil, etc.

I believe that many of our friends will have a dry situation in their lives, once there is a dry situation, then it is very unfavorable to the health of our human body, and it may cause some other diseases, so how to prevent dryness in life?

1. Ensure that you drink enough water every day

A lot of friends often have a dry situation, we must pay attention to the work of hydration in life, regular drinking water is a very important way to prevent dryness. Lack of water will disturb the homeostasis, and of course, it will also affect the balance of **. The best solution is to drink more water.

How much water a person should drink a day is related to the individual's gender, weight, working environment, labor intensity, etc., under normal circumstances, the human body needs about 1500-2000 ml of water per day, about 6 to 8 glasses of water. But don't feel thirsty to drink water, and don't overdrink, the most appropriate way to drink water is "small and frequent drinking", that is, drink water multiple times, each time in moderation. You can also drink plenty of milk and soup to stay hydrated.

2. Carry a moisturizing spray with you

In addition, we also recommend that you carry some moisturizing sprays with you in the dry season, so that regular use of these moisturizing sprays can also effectively prevent dryness. In the office, the air conditioner is left on for a long time, so such a dry environment is also a natural enemy of the skin. Keep a moisturizing mist on your desk to restore moisture and drive away dryness.

You can carry a moisturizing spray or moisturizing lotion with you to provide moisture to the deep skin, and it is a good choice to carry a lip balm for particularly dry lips. Massage while rubbing moisturizer to make skin cells more active. The gentle touch relaxes, and the warmth of the palm accelerates the absorption of nutrients, and the skin will be more hydrated.

How should we all prevent dryness in our lives? We have made a detailed introduction to this problem above, we can know that there are many ways to prevent dryness in life, and we must replenish silver water in a timely manner in life, in addition, it is also very important to use some moisturizing spray appropriately.

1. Dry skin care products can be used to moisturize and moisturize, and hot steam can be used to open the pores of ** before moisturizing, so as to absorb the hydrating factors in skin care products as much as possible. Dryness can be the cause of seasonal changes or the nature of your skin, and symptoms of dryness require immediate hydration.

2. Pay attention to the temperature and humidity of the living environment, especially in the environment with the air conditioner on, you can put a humidifier. Apply hydration** before bedtime with a gentle cleanser.

3. Do a good job of daily sun protection, and inadequate sun protection will also cause water loss.