What are the causes of lumbar disc herniation in life?

The intervertebral discs lack blood** and have weak energy for repair. In daily life, the intervertebral disc is squeezed, pulled and twisted in all aspects, which is easy to cause the nucleus pulposus, fibrous annulus and cartilage plate of the intervertebral disc to gradually age, resulting in fibrous annulus rupture and intervertebral disc herniation. The common occurrence of lumbar disc herniation** is not only related to the above factors, but lumbar muscle strain can also lead to lumbar disc herniation.

I'm sure everyone has heard of lumbar disc herniation? In recent years, the increasing incidence of the disease and the younger age of the disease have led to the need for attention. So, what causes the onset of lumbar disc herniation in life?

Now let's have a detailed understanding.

In life, there are usually many factors that lead to lumbar disc herniation, but the more common factors are as follows: First, degenerative changes. It can be said that degeneration is the most common cause, so middle-aged and elderly people are more likely to suffer from lumbar disc herniation.

The main manifestations are a decrease in the water content of the annulus fibrosus and nucleus pulposus, and a decrease in potassium sulfate in the nucleus nucleus, resulting in a decrease in the tone and elasticity of the nucleus pulposus in patients with lumbar disc herniation, especially on the posterolateral aspect of the annulus fibrosus.

In addition, there is a possibility that the disc is weak due to the lack of blood in the intervertebral disc**, which can lead to a herniated lumbar disc. In daily life, the intervertebral disc is squeezed, pulled and twisted in all aspects, which is easy to cause the nucleus pulposus, fibrous annulus and cartilage plate of the intervertebral disc to gradually age, resulting in fibrous annulus rupture and intervertebral disc herniation. The common occurrence of lumbar disc herniation** is not only related to the above factors, but lumbar muscle strain can also lead to lumbar disc herniation.

Another major cause is long-term lumbar strain, where excessive pressure can cause the lumbar spine to protrude. In particular, repetitive bending and twisting movements are triggers for lumbar disc herniation, often the cause of acute lumbar disc herniation. There are also genetic factors.

There is a certain familial predisposition to lumbar disc herniation. Thirty-two percent of adolescents under 20 years of age with lumbar disc herniation have a positive family history.

These reasons may be caused by a waist injury, an unhealthy lifestyle, an external force, a sprain, or a bone spur.

It may be that I often sit on a stool at work or that my work is very difficult and I will often bend over. It could also be a sprain or some fibrous rings. Deformity of the spine. Usual or strenuous exercise.

It may be due to overwork, or sitting for a long time, or it may be due to the gradual aging of cartilage plates, or a fracture of the spine, or it may be caused by a sprain in the lower back.

It is due to overwork, or frequent sitting, or the gradual aging of the cartilage plate, or the fracture of the spine, and some are caused by the cause of the lumbar sprain.

Muscle damage, cold, old age, calcium deficiency, nerve compression, sitting for long periods of time, cross-legged, strenuous exercise, etc.

It may be because the lumbar spine has been injured before, but it has not been treated in time, leaving hidden dangers, lumbar disc herniation is related to long-term sitting or standing for a long time, or it may be because of the improper sitting posture when sitting in the chair, compressing the spine, so it will also lead to lumbar disc herniation.

Enough is because the lumbar spine was injured in the past, but did not get real-time medical treatment, leaving hidden dangers, lumbar disc herniation and long-term sitting or standing for a long time is related, but also because of the moment of sitting in the chair is not right, squeezing the spine, so it also leads to lumbar disc herniation, usually should.

It may be because with the increase of age, the lumbar spine degenerates and loses its original activity, it may be because of the degenerative changes of the lumbar intervertebral disc, it may be because of long-term activities that require frequent bending or long-term sedentary work, it may be that the lumbar injury is not treated in time, leaving sequelae.

It may be caused by a cold, it is likely to be caused by a blow to the lower back, it may be caused by long-term overwork, it may be caused by a long period of sedentary time, it is likely that it is due to a sprain, and it may be because it is usually worn less.

He often bends over to do heavy work, his muscles are strained, and his bones are deformed. Functional decline, sometimes frequent strenuous exercise, sometimes frequent colds can lead to such results.

It can be because with the increase of teeth, the lumbar spine degenerates, and the original activity is lost, it may be because of the degenerative changes of the lumbar intervertebral disc, it can be because of the long-term processing of the necessary and often lumbar behavior or long-term sedentary tasks, and it can be that the lumbar is not timely after the danger, leaving a sequelae.

Lumbar disc herniation symptoms are manifested by numbness and paresthesias in the lower extremities: Episodes of numbness in the lower extremities usually occur after or along with pain reduction, and the areas of numbness or hypoesthesia correspond to the nerve roots involved. Paresthesias in the lower extremities are mainly chills and decreased temperature of the affected limb, especially at the end of the toes.

The main symptom of lumbar disc herniation is low back pain, or numbness and pain in the lower limbs. A herniated lumbar disc compresses nerves and may also cause headaches and dizziness. Some people have a herniated disc in the lumbar spine that is not particularly obvious, so the symptoms are mild or not felt.

If the lumbar intervertebral disc is herniated and can compress the nerves, these symptoms will be triggered. If the symptoms are relatively mild, you can pay attention to the waist, pay attention to the warmth of the waist, and sleep on a hard bed to avoid the aggravation of lumbar intervertebral disc herniation.

Patients with lumbar disc herniation can not sit for a long time, otherwise they will have back pain from time to time, and they cannot walk for a long time.

Lumbar disc herniation, also known as nucleus pulposus herniation or lumbar disc fibrous rupture, is one of the common lumbar disorders. The occurrence of intervertebral disc herniation can be attributed to the joint action of internal and external factors, the internal factors mainly refer to the degeneration of the lumbar intervertebral disc itself, and the external factors are mainly trauma and strain. If you have a herniated lumbar disc, you can take Yong lumbar vertebrae to be conditioned and controlled.

Pay more attention to rest, avoid long-term sedentary and tired, appropriate outdoor exercise, and pay attention to keeping warm and cold.

Causes of lumbar disc herniation.

1. Degenerative changes of intervertebral discs: intervertebral discs lack blood supply, repair function is weak, and it is easy to rupture after compression, resulting in lumbar intervertebral disc herniation.

2. Trauma: When the patient suffers from lumbar injury, fall, waist flash, etc., the nucleus pulposus of the intervertebral disc moves backwards, causing the intervertebral disc to herniate backwards.

3. Excessive load: When the waist is overloaded, long-term bending work is easy to cause intervertebral disc fibrous ring rupture.

4. Lumbar puncture: After lumbar puncture, the intervertebral space will narrow and the intervertebral disc will herniate.

5. Long-term vibration: When taking vehicles and other means of transportation, due to being in a bumpy state, the pressure on the lumbar intervertebral disc is too great, resulting in degeneration and herniation of the intervertebral disc.

Precautions for herniated lumbar discs.

1. Sleeping on a hard bed can reduce the pressure on the intervertebral discs.

2. Pay attention to the warmth of the waist and try not to get cold.

3. Pay attention to proper rest and don't overexert yourself so as not to aggravate the pain.

4. Don't bend down when lifting heavy objects, you should squat down to get the heavy objects first, and then get up slowly, trying not to bend over.

5. Try to stay in bed during the acute attack, and also after the pain is relieved. Take proper rest and don't overexert yourself so as not to aggravate the pain.

Lumbar intervertebral disc herniation is a common phenomenon in life, and many reasons can lead to lumbar disc herniation, such as lumbar injury, lumbar degeneration and trauma, etc., which will have a certain impact on the lumbar spine. Therefore, if we want to maintain the health of the lumbar spine in life, we should pay attention to understanding some of the triggers that can induce lumbar disc herniation, so that we can better prevent it.

Strain, degeneration, trauma and environmental factors, such as cold in the lower back and insufficient blood supply to the intervertebral disc, resulting in intervertebral disc rupture.

What are the causes of Beijing Qianhai Femoral Head Hospital + Ansson + Lumbar Intervertebral Disc Herniation?

There are four main causes of lumbar disc herniation.

The first is degeneration, which refers to the decrease in the water content of the nucleus pulposus tissue of the intervertebral disc as we age, resulting in a decrease in its elasticity. When the load on the lumbar spine increases, it is easy to cause the nucleus pulposus tissue to break through the fibrous annulus backwards, causing intervertebral disc herniation. The second reason is pregnancy.

After pregnancy, due to the increased load on the spine, it can promote the herniation of the intervertebral discs. The third is trauma. After trauma, it can cause increased stress on the intervertebral disc between the vertebral bodies, which can induce the intervertebral disc to herniate. The fourth reason is genetics.

Minor lumbar disc herniation can be relieved by traction, acupuncture, massage, occlusive injections. Severe cases require surgery**.

Causes include disc degeneration, injury, pregnancy, genetic factors, lumbar spine dysplasia.

There are four main causes of lumbar disc herniation.

Long-term physical labor, sedentary and low exercise will be caused.

Long hours of physical labor, carrying heavy things.

As we age, disc degeneration is the root cause of lumbar disc herniation. Disc injuries caused by inappropriate activities such as repeated bending and twisting are also important causes. In addition, it may also be related to factors such as pregnancy, genetics, developmental abnormalities, etc.

High-risk population. Drivers, heavy manual laborers, pregnant women, people with a family history or congenital lumbar spine dysplasia are at high risk.

Predisposing factors. Acute trauma can be a precipitating factor for a herniated disc.

What are the causes of Beijing Qianhai Femoral Head Hospital + Ansson + Lumbar Intervertebral Disc Herniation?

Long-term labor using the waist Sedentary sitting posture is incorrect, injuries and other injuries will be caused, it is recommended to Chinese medicine ** bjzy0123401234

Long-term overload, long-term incorrect posture, external force injury, degeneration with age, etc.

Hello span, your symptom should be lumbar disc herniation, this disease will have low back pain, when bending over and squatting, the pain is often aggravated, and there will also be radiating pain in the lower limbs, which should be paid attention to. /span

There are many reasons for lumbar disc herniation, and sitting for a long time to work is also a kind of work, because sitting and working for a long time leads to less lumbar activity, and it is also more common for lumbar disc herniation caused by large burden on the waist, and you should move more in the future. /span

Sitting for a long time will lead to protrusion and bulging in the lower back, so it is recommended to exercise more and try not to always maintain one position for too long.

According to the herniated disc on the lumbar spine**.

Studies have found that the occurrence of this disease is mainly related to the following factors, first of all, it is caused by the action of external forces. Acute injuries, such as lumbar sprains, do not directly cause a herniated disc in the lumbar spine. However, if the protection of the lower back muscles is lost, it is very easy to cause intervertebral disc herniation.

Minor damage caused by long-term and repeated external forces accumulates on the lumbar intervertebral disc and aggravates the degree of degeneration.

What are the causes of Beijing Qianhai Femoral Head Hospital + Ansson + Lumbar Intervertebral Disc Herniation?