Home remedies that can turn gray hair black, the most effective way to turn gray hair into black hai

Diet therapy with less whiteheads.

1.Black sesame seeds.

Also known as flax, it is sweet, flat and non-toxic.

Function: Nourish the liver and kidneys, moisturize the five internal organs. Weakness and dry stools caused by liver and kidney insufficiency.

Knots, early graying of beard, premature aging before aging, etc., with the effect of beauty and black hair.

Eating method: Take 25 black sesame seeds can be mashed, add an appropriate amount of rice to cook into porridge, eat once a day, and have a good effect on the white hair of "less whiteheads" to turn black. It can also be cooked with kombu.

30 grams of black sesame seeds, 60 grams of japonica rice. First, wash the black sesame seeds, fry them in the sun, fry them and crush them, and then mix them with japonica rice to cook porridge. This porridge has the function of nourishing the liver and kidneys, moistening the five organs, and is suitable for weak body and early gray hair.

2.Medlar.

Sweet, flat and non-toxic.

Function: Nourish the liver and kidney, and have the best effect on the loss of liver and kidney causing dizziness and premature gray hair.

How to eat: decoction and stew internally, 9-15 grams each time; It can be boiled and soaked in wine, or put into pills or dispersed.

3.Immortal porridge.

30 60 grams of Polygonum multiflori, 5 red dates, 10 grams of brown sugar, 60 grams of japonica rice.

First, put He Shou Wu into a small casserole, fry the juice, remove the slag and put in the cleaned japonica rice and red dates, add an appropriate amount of water to cook the porridge, and add brown sugar after the porridge is cooked.

This porridge has the function of nourishing blood and liver, strengthening essence and tonifying kidneys, and black beard, and is suitable for premature whitening of beard.

and people with withered yellow hair. One dose per day, divided into two doses, for 7-10 days as a course of treatment, and then the next course of treatment after an interval of 5 days. People with loose stools should not eat.

Eat a few spoonfuls of fried black sesame seeds every day to increase melanin.

You can also eat more black sesame seeds, walnuts, black beans, fruits and vegetables, etc., which can promote the darkening of hair. In addition to this, the more intuitive method is to dye the hair directly black

The most effective way to turn gray hair into black hair? The most effective way to do this is to maintain your body while maintaining your health, also by dyeing your hair.

Black and beautiful hair is the wish of every girl, even men have to make their hair thicker and blacker, but chanting the scriptures lightly has white hair, really anxious to get angry. So, how can gray hair become black hair? Today, I will quietly tell you a few home remedies, quickly write them down!

White hair turns black home remedies

Fang Yi

30 grams of mulberry white bark, 15 grams of gallic seeds, and 60 grams of green leaves. Decoction in water to extract the juice and wash outside.

Fang II

Appropriate amount of earth bone skin, rehmannia root, dodder seed, hyssop, yuanzhi, and stone calamus. Serve with honey balls or water.

Fang Three

100 grams of sour pomegranate, 150 grams of gallnut, 50 grams of sesame leaves. Grind the coarse powder, put it into the iron water, and take the juice from the outside.

Square four

500 grams of ligustrum, 250 grams of jushengzi. Decoction in water, take 20 ml each time, 2-3 times a day, warm open the group and send it down. This prescription is a good prescription for gray hair caused by yin deficiency and blood dryness.

Fang Five

2 cloves of garlic and 1 piece of ginger. Mash the medicine into a puree, rub the scalp, and then rinse with water, you can spray some perfume to reduce the smell of garlic, and it can take effect after 3-4 months of continuous rubbing.

Fang Six

90 grams of mulberry white skin. File the mulberry white skin finely, boil for 5-6 boils, remove the slag, wipe the sideburns frequently, and do not fall. This formula is a hair health care agent, easy to obtain and easy to use, suitable for all ages.

Fang Seven

520 grams of ligustrum, 300 grams of early lotus grass and mulberry seeds. First dry the ligustrum seeds, then soak them in wine for 1 day, steam them thoroughly and dry them in the sun, dry the early lotus grass and mulberry seeds, grind the three flavors of the herbs into fine powder, refine the honey or swim into pills, each pill weighs 10 grams. Take 1 pill in the morning and 1 pill in the evening, and send shares with lightly salted boiled water.

Fang Eight

150 grams of black sesame powder and He Shou Wu powder. Add an appropriate amount of sugar to the medicine, boil it into a slurry, and take it with boiling water, 1 bowl per night. After half a year, the white hair can turn gray, and the gray hair can turn black.

Fang Nine

30 grams of messy hair (with your own), 50 peppers. Wash your own messy hair, 50 peppers per 30 grams, seal the mud, burn the furnace section like black lacquer, grind it into the end, and take about 3 grams of liquor.

Fang Ten

2000 grams of cooked and dried rehmannia, 500 grams of almonds (soaked in soup, peeled tips, double kernels, grinding such as paste), 250 grams of halil peel. Pound the medicine into the end, make the almonds even, refine the honey and tune, pound 200-300 times with a pestle, and make a large pill of sycamore. Send one grain with warm water each time, take it before meals, gradually increase to 40 grains, avoid raw onions, radish, garlic.

The above is to introduce to you the home remedies for gray hair to black hair, if you need it, you can try it, before trying the home remedies, it is recommended that you consult a professional doctor!

The effect of diet therapy is the best, which is not only beneficial to hairdressing, but also helpful to people's spirit and spirit. Here's a recipe for turning gray hair black:

1. Go to the supermarket to buy walnut kernels, about 1000, but pay attention to the process, generally walnut kernels soak for a long time, you need to put them in cold water to soak for 3 days, after 3 days, the soaked walnut kernels and sugar are evenly stirred, and you can eat.

2. Black beans are the best food that can make gray hair black, you can buy more black beans in the supermarket and come back for backup, first wash the black beans, then put them in the pot to steam, then dry, and then put them in the bottle after drying. Eat the sun-dried black beans as a health care product, 2 times a day, about 6 customers at a time, you can chew it and send it with salt water, and insist on taking it, and the effect is remarkable.

3. Black beans can not only be eaten as medicine, but also can be used to make soup. Pear soup with black beans can make gray hair have a blackening effect. Prepare an appropriate amount of black beans, add 2 sliced pears, put them in the pot and cook them together, and when you see that the black beans and pears are ripe, you can turn off the heat.

Drink black bean and pear soup, 2 bowls a day, for about a month, and you can see the effect of improving your hair.

In addition to dietary therapy, if you want to make your hair black, you should also pay attention to emotional adjustment, stay away from anxiety, wash your hair every week, comb your hair every day to move your blood, and pay attention to ensuring adequate sleep to let your hair metabolize normally. In daily life, we should also pay attention to avoid hair damage, such as reducing hair dyeing and perming, and reducing hair dryer damage to hair.

Hair graying is a symbol of human aging, but there are also many young people who have a large number of gray hair, commonly known as "juvenile whitehead", in traditional Chinese medicine to see that gray hair is related to more qi and blood, suitable supplements and foreign recuperation can be a good way to achieve white hair to become black, so what are the secret recipes for white hair to turn black?

Goji berry black bean drink.

Ingredients: 60g wolfberry, 500g small black beans, 30g of shou wu, 12 spades.

Method:1First, the wolfberry and the shou wu are boiled with an appropriate amount of water to remove the slag and retain the juice.

2.Then use medicine to cook small black beans and walnut kernels, and cook them.

Usage: Eat 30 black beans and two walnuts on an empty stomach every morning and evening.

Efficacy: Nourishing yin and black hair, suitable for your young whitehead before kidney deficiency and blood dryness.

Raw and cooked Rehmannia pills.

Ingredients: 2500g of raw and cooked rehmannia respectively.

Method:1Chop the raw and cooked rehmannia together and grind them together to finely chop them.

2.Mix the rehmannia finely with an equal amount of honey into small balls. Such as the size of a mung bean.

Usage: Take 10g each time, three times a day, with liquor.

Efficacy: Strengthen the spleen and promote dampness, several for liver qi stagnation, damage to the heart and spleen, spleen injury and dereliction of duty caused by gray hair.

Medicated baths for gray hair.

Cypress leaf juice of bone-penetrating grass.

Ingredients: 200g of Turquoise vulgaris, 200g of Arborvitae orientalis leaves, 100g of Saponaria sinensis, 15g of alum.

Method: The above herbs were decocted with an appropriate amount of water and the hair was washed with medicated water.

Efficacy: Mainly for seborrheic alopecia, gray hair.

Single-poop prescription** gray hair.

Fang 1: Soak the sour plum in raw sesame oil and apply it externally.

Recipe 2: Mulberry seeds, tadpoles in equal parts, bottled and closed, turned into black mud after daylight, smeared on the hair roots.

Fang 3: Black sesame seeds are steamed and dried nine times, then ground into powder, pounded jujube as a plaster, and take 10g a day.

Recipe 4: Boil black beans in vinegar, drain the juice to remove the beans, boil viscous and then use externally.

Prevent gray hair. Food prevention.

Hair needs a lot of nutrients, therefore, the diversification of diet is the key to the prevention of gray hair, often eat some cereals has a good effect on black hair, and hair and kidney have an obvious relationship, eat more blood and kidney food can also prevent gray hair, recommended food are: spinach, milk, walnuts, black fungus, kelp and other kidney and blood food, as well as purple rice, black beans, red beans, green beans, black sesame and other innocent grains.

Massage prevention. Method: Open the five fingers, comb the front hairline to the back hairline like a comb, first in the middle, then on both sides, the force is moderate, gently press on the scalp, repeat 100 times, until the scalp is slightly hot.

Efficacy: Traditional Chinese medicine believes that the head is the place where yang qi gathers, and the meridians of the major organs of the body are distributed, such as the gallbladder meridian, stomach meridian, liver meridian, bladder meridian, etc.