What should I do if I have low self esteem and don t want to go out?

Dude, I'm ugly too, really, I think I'm the ugliest in the world, what? Take your ** out and be cool, and compare with me to see who is uglier? But I don't have low self-esteem, my girlfriend is still beautiful, and I'm not very rich.

So, let's reflect on it, why is the same appearance, one has low self-esteem, and the other is not inferior? The answer is that your problem is not in your appearance, but in your own lack of self-confidence. Self, read more books on interpersonal communication, for a long time, speak at a level, everyone will not look down on you because you are ugly, a person's appearance can't change, if the heart is still very cowardly, then I ask you, how many floors of your house, 1st floor, climb 5 floors and jump down.

Maybe you feel that God is not fair, maybe you feel that there is nothing that should be. You are wrong, maybe you think you are a good person, you have not done anything bad, but what you have not been given to you is not satisfied, maybe you feel that you have little money and want more money, maybe you think that Zhang is not good enough to look good, maybe you think that the house is too small and want to be bigger, maybe you think that other people's specialties are very good and want to have it. These are all greed, people will become distressed because they have greed, maybe your distress is different from others, but it is still distress.

You can not believe in the Tao, you can not believe in Buddhism, you can not believe in Jesu, but you must be kind, and a kind person will not put suffering in your heart. Enrich yourself, and to be alive is to be happy. If you think about comparing yourself with others or intriguing all day long, life is distressing.

You go to work as a welder, you wear a mask every day, and as long as you weld well, no one cares what you look like.

Find a seclusion in the mountains and old forests.

What is this for? I've got a good idea! You can talk to your fate...You can cover your face and go out to rob!

With money, you can have plastic surgery! Isn't it....Let's fight it! I see you have some academic qualifications!

If it succeeds, hehe...What are you worried about in the future! God will bless you! Good luck.

What's wrong with the scary looks.

If it's ugly, let them say it.

Buddy. You can't just waste your youth in this world.

I haven't done a lot of things.

Time and energy are gone.

Isn't it a pity? Are you a student?

Even if you're not, I am.

I'm in adolescence.

I can face everything so cheerfully.

Why can't you.

Isn't it said that adolescent students are the most dazed?

Life is full of meaning.

The first image is important.

But isn't the most important thing about inner beauty?

Low self-esteem is not terrible.

The scary thing is that you are willing to have low self-esteem.

Do you know?

I can't figure it out, what do you have low self-esteem? What are you afraid of, others discriminate against you, why do you value other people's ideas so much, you just discriminate against them, who is afraid of anyone in this world.

Go to a crowded place in the supermarket or leave where you live now, don't be an otaku, haven't you listened to the song of Jay Chou's Sunshine Otaku, being an otaku will only derail from reality.

Let Dad throw it to a place 200 kilometers away, be a beggar and ask for food and come home, it should be about the same, hehe, the trick is a little damaged But it should be useful, Qin Shi Huang of a movie also went through the lowest level of migrant workers.

Low self-esteem is not a bad thing, it is also another kind of "self-knowledge".

But also to distinguish the reasons for inferiority.

If you have bad grades and repeat a grade every year, you shouldn't be too inferior.

If you don't look good and are afraid of being laughed at, then you shouldn't feel inferior. Because aesthetics vary from person to person. What you think isn't pretty, others don't necessarily think so.

The best methods of inferiority psychology include: 1. Cognitive method: people with low self-esteem often have too high self-esteem or pursue perfectionism, and lose their inferiority because they cannot meet their own harsh standards; Through a comprehensive and objective understanding, look at yourself dialectically and change unrealistic ideas; 2. Operation method:

Do more things within your ability, affirm and praise yourself in time when you achieve a little result, and give yourself self-confidence; 3. Suggestion: self-help through positive self-psychological suggestion, self-encouragement, and self-help. For example, look in the mirror every day before going out and suggest to yourself that I can do it.

Why have low self-esteem? If you think you have shortcomings, don't others have them? I have it, you have it, everyone has it.

Cowardly, even less needed. Excuse me, do you have a person or thing you care about? If so, then why be cowardly? Shouldn't you be brave enough to face the world and use your own strength to protect what you love?

Don't dare to go out and meet people? No one will laugh at you, your lack of self-confidence is just your inferiority complex, no one will care about the behavior of a stranger, you should be brave to enter the society, brave to contact people, over time, everything is not a problem.

You have a psychological problem, is it that you were always criticized and suppressed when you were young. Then you have a shadow in your heart, in fact, people are very busy now, no one pays attention to you at all, you don't dare to go out, how to work after that, if you want to live a happy life, you have to learn to be confident.

Your situation is low self-esteem, you can't survive, you are not self-motivated, you have no motivation to live, your heart is heavy, and you only know if you are useful if you do it.

Suggestions: From your situation, the main thing is low self-esteem, will not survive, no self-motivation, no motivation to live, heavy heart, it is recommended that you go out first to find something to do, only do you know that you are also useful.

Since you know that you have low self-esteem, calm down and find out what makes you inferior, not afraid of others looking down on you, you are afraid that you will look down on yourself, first of all, you should correct your mentality, go out and have more social contact, read more books, listen to **, constantly improve your ability, be confident in yourself, and over time, you will be confident in yourself.

People don't have to feel inferior, it's completely psychological, when I was a child, I knew that I was born to be useful, you see that although we Ma Yun is not good-looking, the height is not very high, but it is also so good, if you don't want to feel inferior, then work hard, learn more knowledge, add some ink, and then work hard to make money, so that everyone will envy you, jealous of you, praise you, if you don't go out every day, it's very bad, go out to see the scenery, take a walk, Do what you want to do, don't have psychological pressure, do whatever you want.

People with low self-esteem often encounter some difficulties, so they feel that they are worthless, but in fact, they can shine at critical moments, they can change their lives, and they can also influence others. Of course, if you are an extremely stubborn person with low self-esteem, and you always think that you have such and such shortcomings, then I tell you, your life will be a tragedy, and it is better to bury yourself now than to be tortured in a tragedy. In other words, I think you should have faith that you will be able to successfully overcome the difficulty of low self-esteem before proceeding with the following training.

We go like this once in our lives, it's good to live for ourselves, why can't we hold our heads up if we don't steal, rob, or do bad things! If the hidden mental illness is really difficult to overcome, you can go to a psychiatrist, maybe the doctor can help you. Everyone has advantages and disadvantages, don't always stare at your own flaws and can't get along with yourself, you should look at your advantages more, I hope you get better as soon as possible!

The reason why you have low self-esteem is because you care too much about yourself, and you don't have confidence in yourself. In fact, anyone who starts to do things has this or what kind of problem, you don't have to be afraid. Build self-confidence and face it bravely.

You should work hard to overcome, usually, give yourself more positive encouragement, find your own strengths and strengths, and communicate with others more actively, so that you can go out to participate in more activities with their friends before you start the activity. In this way, the mindset will change slowly.

If you have low self-esteem and don't dare to go out, then you can't take this kind of behavior as inferiority.

You should see a psychiatrist who will tell you what to do.

This is a severe form of social phobia, and you should communicate more with your friends.

There is no need to feel inferior, many times, normal people outside are more disabled than those with physical disabilities. When God closes a door for you, he will inevitably open a window for you. If you really don't want to go out, you can start a live broadcast, or play a game, and write **.

I have low self-esteem and don't dare to go out, what should I do? This can only help yourself, others can't help you, you should! Adjust your psychological state, go to a place with a lot of friends, go to a place with a lot of people, and follow everyone.

Learn to communicate, communicate, well, after a long time, you can slowly cultivate yourself. Confidence and sociability.

I don't dare to go out because of my inferiority, what are you afraid of, others won't eat you. Don't care too much about other people's eyes, you won't feel inferior.

Based on your description, you can try to chat with your best friend first, distract your mind, and say everything to share. Then slowly you will find that you are talking more and more.

Don't go out, just nest at home every day and gnaw at the old for the rest of your life, do you think this is possible? It's definitely impossible, so you don't have to go right, it's to go out.

What is there to be inferior, if you feel that you are inferior to others everywhere, then improve yourself, make yourself better and better, more and more confident, and have a strong heart without inferiority.

Realize that people are the same, and you don't have to be worse than anyone else. If you are brave enough to integrate into society, you will find that you are not bad at all.

I used to come over like this, but now you have to think about it, people live a lifetime, no one owes anyone except their parents, and there is nothing to be inferior to.

You can convert "don't dare to go out" to "don't want to go out", this world is very annoying, there is a dark side everywhere, why go out and pollute your eyes? Think about it this way, and you won't feel inferior.

If you don't dare to go out because of your low self-esteem, I think it's very serious, and you need to take a good **.

You can solve your psychological problems through a professional psychologist, or you can participate in some activities appropriately to make yourself feel inferior.

Mindset is everything. It's not a big deal to think about it. After all, the appearance is given by the parents. Don't be so inferior

Don't dare to go out? Don't dare to meet people? What are you afraid of, and what is inferiority? There's nothing to be afraid of, it's all people, and there's nothing more noble than whom.

Why have low self-esteem? The body is given by your parents, so you must be confident, and you can't even look down on yourself, so what can you do? Go out and face it.

Low self-esteem, I think how many degrees everyone has, is it necessary to see a psychiatrist.

Why low self-esteem? Because of the appearance problem? Think about it, there are a lot of ugly people in the world who are uglier than you.

Low self-esteem is to build self-confidence, you should think that the old lady is the most beautiful.

Don't feel inferior. Think about the parents who love you, so it's mostly not easy to support you. This society is around very brave people.

There are many people who encounter worse things can live confident and happy! See how you treat it! Cherish life, cherish the people who love you, and don't let them worry!

I wish the landlord a good mood every day!

In the vast sea of people, we are all people in the middle, less than the top, more than the bottom, when we are complacent, think about people who are better than us, when we are inferior, think about people who are not as good as us, no one understands ourselves better than us, we need to adjust ourselves!

To overcome my own customer service difficulties, I used to treat others as cabbage.

When you change your image and become beautiful, your self-confidence will come back.

You can go to Tianyin Free Psychological Counseling Network and try it.

Do you have low self-esteem when you are swollen? Low self-esteem is there a reason! Please complete the question

If you don't go out because of low self-esteem, I suggest you sneak up on excellence at home. In order to make yourself not inferior, let yourself be excellent, to make yourself excellent you need to learn knowledge, observe life, and learn something valuable to society according to your preferences or market requirements.

First of all, you need to correct your mentality, if your inferiority complex is because of something and someone, then the bell must be tied to the bell, just think seriously, remove the darkness in your heart, if it is accumulated for a long time, then don't think too much, please believe me, hard work is in place, your proud capital will also have, one day you will succeed. After that, you need to make yourself really work hard, learn the truth of how to behave in the world, learn book knowledge, learn life skills, learn communication, these need to be gradual, and not fast, learn tools, your computer, your own life must pay attention, so you can learn a lot.

Your inferiority complex will slowly disappear, really, if you listen to me, you don't have time to feel inferior, when your proud capital is enough, you really don't have inferiority, in fact, your mentality at that time will be very good, after learning so much, your cultivation will improve, your mentality may become very peaceful (you will no longer be inferior in the face of people who are better than you, and you will not be inferior in the face of others' disapproval), for people who are better than you, you should appreciate and learn, not to be inferior, people are meritorious, Excellent people also have shortcomings, for people who are worse than you, you should also appreciate his advantages, and your inferiority complex may not be approved by others (find the reason for disapproval, the first reason is to find your own reasons, is it that you have done something wrong, you have to correct it, and if you correct it, others will agree with you, if it is not your own reason, then it is the second reason that they are wrong, then you can ignore them), so never be inferior, there is no need for that.

Because I slept a lot during the day, I saw your question at night, and I hope it will help you.