Can children eat scrambled eggs with onions when they have a cold and cough

Children with a cold and cough can eat onion scrambled eggs, although onions are spicy, and it is not good to eat spicy with a cold and cough, but the onions are scrambled and fine, onion scrambled eggs.

It is very nutritious, children with colds and coughs can be eaten, there is nothing bad!

Don't, it's best not to eat eggs for coughing, it's easy to aggravate cough, give children some cough syrup.

Theoretically, children with colds and coughs can eat scrambled eggs with onions. But a lot of people say no.

Can children eat scrambled eggs with onions when they have a cold and coughIt's okay to eat onions with a cough, but if a child has a cold and cough, try to eat less greasy, what kind of meat, entertainment eggs, and eat as little as possible.

Cold patients try not to eat fried, oily, oily things, because patients with colds themselves have no appetite, they don't want to eat anything, eating these things will affect their appetite, and then these fried and oily foods are not conducive to digestion and absorption, and will increase the gastrointestinal burden of cold patients. The dietary principles of cold patients are mainly to increase nutrition, supplement vitamins, drink more water, and properly supplement minerals. Proper nutrition is actually based on a light diet, mainly stewed vegetables, soft and rotten foods, you can drink milk, eat eggs.

Vitamin supplementation is mainly to eat more vegetables and fruits, such as apples, pears, grapes, and appropriate supplementation of vitamin A, vitamin B, and vitamin C, which is conducive to the repair of the airway mucosa. aqui te amo。

It's best not to eat it, the onion is spicy and not good for the child**. During a cold, it is better to eat lightly. You can't eat anything cold.

It is not advisable to eat more eggs during illness, because after the protein in eggs is decomposed in the body, it will produce a certain amount of extra calories, which will increase the body's calories and aggravate the symptoms of colds; Onions can diffuse wind chills, and chewing raw onions can prevent colds.

Nutritive value. 1.Eggs are rich in protein, fat, vitamins and minerals needed by the human body such as iron, calcium, potassium, etc., and the protein is high-quality protein, which has a repair effect on liver tissue damage;

2.Rich in DHA, lecithin, vitelline, beneficial to the nervous system and physical development, can strengthen the brain, improve memory, and promote liver cell regeneration;

3.Eggs contain more vitamin B and other trace elements, which can decompose and oxidize carcinogens in the human body and have anti-cancer effects.

Efficacy. 1. Brain health and intelligence: Eggs have a great effect on the nervous system and physical development, and the choline contained in them can improve the memory of all age groups.

2. Protect the liver: The protein in eggs has a repair effect on liver tissue damage, and the lecithin in egg yolk can promote the regeneration of liver cells. It can also increase the amount of plasma protein in the human body and enhance the body's metabolic function and immune function.

3. Delay aging: One of the longevity experiences of many long-lived elderly people is to eat an egg every day.

4. Cancer prevention: According to an analysis of human cancer mortality worldwide, it has been found that the mortality rate of cancer is inversely proportional to selenium intake. Eggs are rich in selenium.

You can eat, don't eat too much, it's better to drink more hot water, it's good for colds.

When children have a cold, they often cough, and the cough actually holds the hearts of many mothers, because children's coughs are usually repeated and the condition is very unstable, which is also related to the fact that mothers do not pay much attention to dietary care when their children cough. Moms should pay attention to their diet. So, can children eat eggs with a cough?

It is better not to eat eggs for small children with coughs. This is because eggs have a high nutritional value and are high-protein foods, which are difficult to digest after eating, which will affect intestinal digestion, reduce digestive function, and are not easy to absorb, resulting in bloating. Therefore, it is not recommended for small children to cough and eat eggs.

In addition, when children cough, they often have a loss of appetite. If eggs are consumed, diarrhea may also occur. Therefore, when coughing, the diet should be mainly liquid, and it should be light and easy to digest, so that the child can easily absorb it.

In the same way, lean meat and fish, which are high-protein foods like eggs, should also be eaten as little as possible, and should not be eaten during the cough, not only will not relieve the cough, but even aggravate the symptoms.

When a child has a cough, try to take as little medicine as possible unless the symptoms are severe. Because children have poor resistance, long-term consumption will make children dependent on drugs, damaging the body's immune system, and children's resistance is getting weaker and weaker. Mothers can use humidifiers for their children, because when children cough in their throats, humidifiers can humidify the indoor environment, thereby alleviating children's symptoms.

Finally, drink plenty of water, which can moisten the throat and relieve a dry, itchy throat and cough.

It is best not to eat scrambled eggs when children have a cough, as eating them should make the cough worse.