What aspects do we need to start with to understand ourselves?

No matter how the times develop, it is very valuable to be able to have self-knowledge. If you want to know yourself correctly, you must deeply understand yourself from both external and internal aspects.

The first is the external aspect, which includes many small aspects of us, such as our appearance, behavior, and clothing. These are all things that can be used to measure one's appearance, don't feel too good about yourself, and don't be too humble or even inferior. <>

A large part of self-perception is dominated by the external aspect, and of course the internal aspect is also very important, such as the inner virtue, character and literary literacy. Moral beauty and spiritual beauty, only having a good appearance, but only flashy, ignoring the inner fulfillment, that can not correctly recognize the self.

I think the correct self-perception is to score yourself realistically in all aspects, and the scoring is based on the above aspects. No one is perfect, we must know how to face our own shortcomings correctly, and actively improve and break through ourselves.

Only by truly knowing oneself from two aspects, both internal and external, can we truly understand ourselves.

First of all, self-knowledge is a long and systematic process, and we must not rush it.

Therefore, the first step to understanding oneself is to conduct self-reflection, not requiring daily reflection, but at least once a week to have a space to be alone, calm down and think about what you want, what you can get, that is, to do SWOT analysis. What are the goals, and what are the strengths and weaknesses, they are listed on paper one by one. This way, you will have a clearer and more comprehensive understanding of yourself.

Secondly, the second step to know yourself is to go out bravely, seek external help, and ask them to evaluate you as a person by surveying your relatives, friends, leaders, colleagues, or acquaintances.

Because everyone's perception is different, bystanders are clear, and through third-party evaluation, you will have a clearer understanding of your strengths and weaknesses, as well as what needs to be improved. Of course, this is a painful process, and the information you receive may not be satisfactory or even unexpected, so when gathering feedback, it is important to maintain a good mental state and take the attitude of others to be friendly or harsh about you.

Thirdly, the third step of self-awareness is to make self-correction and make an action plan. Repeated revisions, self-awareness and self-examination. This takes years of practice.

remembered that he once listened to Gao Xiaosong's radio program, he was very confused for a while, and asked Li Zongsheng at the party, "How should I choose life?" Li Zongsheng said, "What about life, there are just two things, one is called boiling, and the other is called fighting." But you boiled it up, and finally found that you still have to fight, so it's better to fight earlier.

It's good for yourself, it's good for others. "Life should be hard, it shouldn't be boiled, it really has to be brave.

A comprehensive understanding of the self requires a variety of characteristics that can comprehensively express one's own qualities and reflect one's own essence.

First of all, we must have an understanding of our own expertise, and every successful person's opportunity lies in their own strengths, focusing on the beauty they have, and having the potential to dig deeper into their characteristics, and to play and develop their own specialties on occasions that can realize their own value.

Secondly, it is necessary to have an in-depth understanding of one's own personality, have a more accurate understanding of the strengths and weaknesses of one's own personality, maintain the advantages, and curb the development of natural defects. For example, it is stated that people who know that they are irritable must always remember to remind themselves not to let their temper eventually develop more than their own ability.

The most important thing is to understand what you want, what you are pursuing, whether you are busy all your life to reach the peak of your career, or to be safe and healthy with your loved ones for life. Only by truly knowing yourself from the bottom of your heart, clarifying your own positioning, and your own direction, can you walk out of your own different path.

Shortcoming. In short, it is to know clearly what you are not doing well and what needs to be improved. In fact, many people are not clear about their own shortcomings, including myself, there are many times when I am not the person who knows me best, you can use friends or family around you to understand what you need to change constantly.

Merit. <>

Generally, everyone will know very well about their own strengths, which areas they do well, and they are often praised by others, or which ones they are good at, and they have never made mistakes. You need to know your strengths and strengths clearly, and if you can, you can carry them forward in your future life. But don't take the advantages as your proud capital, you must keep these advantages, and constantly regard your shortcomings as advantages.

Dream. It's also easy to understand, if you want to know yourself clearly, you must at least know what you want to do, what kind of person you want to become, and what kind of career you want to do.

There are three ways to know oneself: through self-observation, through others, and through the collective. Understand your own personality characteristics and behavior through self-observation, form a more objective, complete and clear understanding of yourself through the evaluation of others, and discover your own strengths and weaknesses through your own performance in the collective.

Self-awareness is a relatively advanced cognitive ability, and people with low education or intelligence may not have this kind of self-awareness for the rest of their lives.

If a person cannot correctly understand himself, cannot see the advantages of himself, and feels inferior to others everywhere, he will have an inferiority complex, lose confidence, and shrink from doing things.

Properly recognize yourself, understand your own strengths and weaknesses, find the right aspects in life, and be more confident and calm when you interact with others and do things.

The four aspects of self-knowledge are: self-understanding, evaluation by others, social feedback, and reflection and summary.

1. Self-understanding.

Understand your physiological, psychological, and social conditions in terms of your own body, abilities, strengths and weaknesses. In terms of physiology, height or appearance can lead to psychological emotions such as low self-esteem or self-confidence. In the face of these emotions, whether we have the idea of regulating or wanting to regulate, we can also score our interpersonal interactions from our own social behavior.

2. Evaluations by others.

Looking at something from only one angle is often not comprehensive, we have to absorb and listen to others' evaluations of ourselves, and analyze what kind of person we are from multiple perspectives. Only in this way can we understand a more three-dimensional self, so as to plan and regulate our own strengths and weaknesses.

3. Social feedback.

Although the evaluation and self-understanding of others can produce a three-dimensional objective self-cognition, this objectivity will be accompanied by the subjective emotions of the individual, so there are still certain defects. We can choose a group of people at a social stage who are comparable to ourselves and compare ourselves.

4. Introspection and summary.

As the old saying goes, reflecting on oneself is the last step in knowing oneself. We can know ourselves through the above three aspects, but we also need to make a summary of our personality and other aspects, when we have a comprehensive understanding of ourselves, we only need to make a summary in the end, and a lifelike self is presented.

Expand knowledge: I recognize that it is also called self-awareness, that is, a state of consciousness, selfishness, self-confidence, conceit, etc. are all conscious psychological phenomena. Self-criticism is a higher level of self-awareness, the consciousness of consciously improving oneself. Self-development is the formation of the rising logic of thinking of negation of negation under the premise of self-criticism, and the development of human instinctive consciousness to human unique behavior mode.

Self-awareness and self-awareness are the basis for a clear self-orientation and the starting point for one's professional and professional career. Self-awareness includes: recognizing one's own values, life direction and goals, recognizing one's own personality traits, recognizing one's strengths and weaknesses, and being aware of one's emotional changes and reasons.

We can understand ourselves from psychological, physiological, social and other aspects;

We can know our own ...... through self-evaluation and the evaluation of others

To understand ourselves correctly, we must learn to understand ourselves comprehensively, objectively and realistically, and we must also look at ourselves from the perspective of development

Therefore, the answer is: to understand ourselves correctly, we need to take a serious look at our own strengths and weaknesses; To understand ourselves correctly, we need to treat the evaluation of others correctly; To know ourselves accurately, we also need to see our own development