Joints are always indirect, how can I fix them?

When you feel pain, it's just as important to find ways to relieve it as it is to determine its cause.

When the pain occurs, it is necessary to observe the nature and location of the pain so that it can be easily judged.

When pain persists, seek help from a doctor. If you encounter pain that is difficult for you to grasp, do not abuse painkillers, so as not to cover up the condition and delay the diagnosis, and you should go to the hospital in time.

When the solar terms alternate between cold and warm, long-term exposure to low-temperature air-conditioned rooms or huge temperature differences will cause muscles and blood vessels to shorten, causing ischemia and hypoxia in the soft arrangement of joints and surrounding muscles, muscle spasms and then knee pain. If you encounter this situation, the first thing is to keep the whole body as warm as possible, and increase or decrease clothing according to room temperature to prevent the knee joint from getting cold for a long time.

Pay attention to rest, pay attention to maintenance, if the situation is more serious, you need to go to the hospital to receive **, be sure to pay attention to your walking posture to avoid injury.

A lot of joint pain is caused by gout, so you should pay more attention to keeping warm in your daily life, and at the same time, you should also cooperate with medication**.

Warm towels should be used, strenuous exercise should be avoided, and it is best to see a doctor.

It is recommended that you do a knee MRI examination, the time is a little long, the symptoms have not been completely relieved, if the MRI shows that there is no problem, I am relieved. X-ray can only see bones, MRI can understand ligaments, meniscus, articular cartilage, etc., and should be done.

In this case, the first step is to go to the hospital for a radiograph. Take a look at what's going on**. In general, massage, acupuncture, physiotherapy, anti-inflammatory and pain-relieving drugs or traditional Chinese medicine can be used. or in combination with topical medications**.

Nowadays, many people suffer from joint pain. Whether it is a white-collar worker who sits in an office for a long time, a motorist, or a housewife who does housework all year round, they all have joint pain to a greater or lesser extent. There are many causes of joint pain, and according to age, gender, location of attack, and symptom characteristics, it can generally be divided into soft tissue, cartilage, bony and inflammatory joint pain.

Joint pain from any cause can usually be relieved if the symptoms are treated promptly**. Let's take a look at what causes joint pain and some practical ways to relieve it.