What to do if you wear sandals and high heels and blister your big toes

The formation of foot bubbles is due to the sweat of the soles of the feet, the softening of the epidermis, and the prolonged force and friction of the soles of the feet, which promote the exudation of local tissue fluid. It is often associated with factors such as shoes and socks, uneven and uneven walking speeds, and lack of exercise. However, attention to maintenance can still avoid or alleviate discomfort: shoes and socks should be appropriate, shoes should not be too high or too small, it is best to wear semi-new rubber shoes or cloth shoes; Don't wear high-heeled hard-soled leather shoes; The insole should be flat, the socks should be free of damage and wrinkles, and the shoes and socks should be kept dry; Once sand particles are in the shoes, they should be removed in time; When resting or before going to bed, try to scald your feet with hot water to promote local tissue fluid circulation; Massage the soles of the feet with your hands or apply kerosene to the protruding parts of the soles of the feet; If you are unfortunate enough to have a blister on your foot, there is no better way but to puncture the blister and squeeze the water out.

First, blanch your feet with hot water for 5-10 minutes and dry them; Then disinfect the foot bubble with iodine or alcohol, and then use a sterilized needle (the needle can be soaked in boiling water or alcohol, or burned with fire) to puncture the foot bubble, squeeze out the liquid in the bubble, and paste a "band-aid". Remember: When handling foot bubbles, do not cut off the skin to prevent infection.

When you go to buy shoes, it's best to buy them in the afternoon, and if the shoes you try are right at that time, then the right ones are still painful, so put a band-aid on it. I bought it around 4:30 a.m., do you know any way to make your heels blister-free and more comfortable? I'm a little skeptical right now that my feet aren't suitable for high heels.

To be honest, no. It can be concluded that you have not worn high heels before, and the heel is still very tender skin, and suddenly wearing high heels, the young ** heel can't withstand friction with the shoe judge, resulting in blisters, so you can only put a band-aid first. After getting up once, wear it a second time, and there will be no blisters.

Beauty, I'm also like this, love beauty, there is always a price to pay Oh I didn't just wear high heels, I have been wearing them for a year, and I began to wear them often after graduating from high school, but the problem still exists, and my feet are still worn out. The summer type is okay, but the foot wrappers will always get blisters. Now even wearing lady's shoes is like this, I didn't know before, I still don't feel like I have that life to wear, so that my feet are now 'miserable', I am almost desperate for high heels, and my friends also say that I deserve it, is it that I should bear these in life.

Depressed, don't I just love beauty, the price is black, and I haven't adapted to it yet. , you're so cute, oh, then I really can't help it. Sorry I couldn't figure it out for you.

But it's still you.

I'm stupid, don't wear high heels, I was so angry with it so early yesterday.

Hello. 1. The solution to blistering with high heels: After the feet are blistered, you should wear flat heels to avoid local pressure, and you can apply Baiduobang.

**。2. Precautions for wearing high heels:

1. Don't always wear high heels of the same height, so as not to be squeezed in the same part of the foot;

2. When sitting upright, you should bend your feet first, and then gently stretch your legs, maintain this posture for 30 minutes, do not lift your legs, so that your feet can be relaxed;

3. When walking in high heels, you should straighten your chest and abdomen, be natural and generous, walk steadily, do not bend over and bend your back, nor do you want to run fast, let alone climb the mountain;

4. Pay more attention to the maintenance of your feet, develop the habit of soaking your feet in hot water, and massage them properly;

5. If you wear high heels with relatively high heels, pay attention to the occasion, do not wear them on the usual crowded cars, or on uneven roads, because this kind of shoes are designed for special occasions, such as dance parties, etc.;

6. Some particularly high heels are not designed to walk, and they have great "sexual" significance when worn at a specific time, so there is no need to wear them in ordinary times, so special attention should be paid to;

7. Usually wear high heels and walk should pay attention to constant rest, you can lift your toes and move your calves when resting;

8. It is best not to wear leather shoes barefoot, which will hurt the ** of the feet;

9. When wearing pointed-toe high heels, pay attention to having time to move your toes, which can soothe and prevent the same part from being squeezed excessively;

10. Usually trim the nails should not be too hard to prevent nail inflammation;

11. When walking in high heels, the heels must be moved back from time to time, do not cause excessive force on the toes because of high heels, and give the toes a certain amount of space, even if it is very small. The toes rush forward vigorously, and it doesn't look good;

12. When buying new high heels, you must be slightly tighter, not too big, otherwise you will sprain because the high heels do not heel your feet.

Or blistering from grinding feet. There should be a certain break-in period when wearing new shoes.

Therefore, the new high heels should not be worn for a long time at first, it is better to stay at home and stay for a while before going out;

13. If you have time, you can stand one meter away from a wall, put your upper body against the wall, and stretch your lower body outward to keep your heels flat on the ground, repeat several times, stretch for 20 seconds each time, and often do the above exercises to help prevent foot discomfort.

Hello, wearing high heels and blistering soles should first pay attention to wearing loose shoes, pay attention to the disinfection of the blisters, you can use a sterile syringe to draw clean blister fluid, and you can't break the blisters.

It is recommended to go to the hospital to disinfect the blister and use a sterile small syringe to draw clean blister fluid, which can be bandaged to reduce the pain caused by the breakage.

In fact, many girls wear new high heels, and they will have a similar situation, even if the shoes are good, but after all, they are new!

According to practical experience, the most effective and fastest way is to put a band-aid on the worn part of the foot, and you can continue to wear high heels, and after a while, the new shoes are run in and the wound is healed, and it is almost a problem! No nonsense, you can really try!

Summer is coming, and beauty-loving ladies are starting to wear high heels, but many new shoes come back, and the slightest gap between the heel and the shoe will be worn out. New shoes that are too small, or the leather is too hard, are easy to wear on the feet.

Vaseline: If the heel of the leather shoes is too hard and grinds the ankle, you need to raise the heel and then wear it, the specific method is to use Vaseline to apply the piece of leather that grinds the foot, and then place it for two days, during which the uninterrupted Vaseline maintenance, so that the leather will be much softer and smoother.

Rolling method: If the edge of the shoe rubs the foot, you can cover it with a wet towel for a few minutes to let the shoe gradually become wet and soft, and then use a cylindrical object such as a rolling pin to roll it out several times.

Ankle patches: not only fix the heel, but also prevent the foot from coming into direct contact with the shoe and avoid grinding the foot. It is only necessary to attach such a protective tape to the back ankle of the shoe when putting on the shoe.

Many foot and ankle patches also have a health care function, not only to protect the back ankle, but also to carry out medical health care on the feet.

It's normal for new shoes to hit the feet. It's not a personal issue for you, either.

Introduce you to a few methods you can try more:

1.Wine immersion method: pour the liquor into the new shoes, shake it a few times, put it for about an hour and then wear it, the leather will no longer be hard, and the shoes will no longer clamp the feet, if it is the edge of the leather shoes, such as the heel, you can dry the wipes, and then fully soak the liquor, fix it on the leather shoes at the place with a clip, place it overnight, and wear it again the next day will not grind the feet.

2.Rolling method: If the edge of the new leather shoes is partially rubbed on the feet, you can use a wet towel to cover the grinding part of the feet for a few minutes to make it wet and soft, and then use a cylindrical object to roll it out several times to press the grinding part of the feet smoothly and flatly, and the feet will not be rubbed again.

3.wedge palm method; If the situation of new leather shoes clamping the feet is more serious, you can use a wet towel to cover the wet, and then use the shoe wedge to prop up, and you will have to wear it.

4；Hammering method: If the sole of the new leather shoes grinds the feet, it can be put on the shoe crutches, and the hammer is struck hard to smooth the grinding place, so that the feet will not be sharpened again, and if there are no shoe crutches, other iron tools can also be used instead.

In fact, many girls wear new high heels, and they will have a similar situation, even if the shoes are good, but after all, they are new!

According to practical experience, the most effective and fastest way is to put a band-aid on the worn part of the foot, and you can continue to wear high heels, and after a while, the new shoes are run in and the wound is healed, and it is almost a problem! No nonsense, you can really try!

What should I do if I rub my feet with high heels?

Walking in high heels doesn't grind your feet? The flight attendant taught me a few tricks, and all the tricks worked.

Hehe, in fact, the biggest reason for foot blistering is that the shoes are too tight, generally in the heel and toe are easy to blister, 1, you can send the shoes to the shoe repair place, the machine is large (does not affect the future wear), about 10 yuan, 5 days.

2. Wipe some liquor on the inside of the shoes.