After riding a bicycle for a long time, the thumb joint hurts, and the thumb joint hurts when you ri

Condition analysis: Considering that your situation is caused by a long-term posture, then in this case, you should first pay more attention to rest, you can apply hot compresses, do not massage and apply, and help Talin.

Plasters or flurbiprofen babu ointment, some anti-inflammatory and analgesic drugs, loxoprofen sodium, can be taken orally. Tenosynovitis may be present.

If the application of drugs cannot be effectively reduced, local occlusion can be carried out**, and care should be taken to avoid too much mountain biking in the future.

Staying in one pose for too long. Poor blood circulation. Must be adjusted, grip the hand.

It should be caused by a posture that is held for too long and the blood does not circulate, if this situation occurs for a long time, it is likely to develop tenosynovitis, so you still need to pay more attention in your daily life.

Pay more attention to rest, reduce pressure on the hands, it is good for relieving pain, you can also do more hot compresses, or soak your hands with hot water, which can promote blood circulation, and there are still certain benefits for recovery.

At that time, my tenosynovitis was cured by deimian, and a warm compress on my hand before deimian can promote the absorption of the drug, which can get better faster, if the drug still can't reduce the symptoms, surgery or some other ** methods may be required.

It is recommended that you go to the hospital as soon as possible to check it, if it is really a more serious tenosynovitis, even surgery cannot guarantee 100% not**, so if you can paste dimian, try to use dimian, there is still a certain risk in surgery.

Pay more attention in your life, and try to ride as little as possible.

First, the saddle is too high, and the riding time is long, which makes the big finger.

Second, the brake is on the ground plane, so that the time of the big finger socket is too long. It is advisable to tilt the brakes slightly forward and downward.

3. When you are riding, when you suddenly bump, you are defenseless, so that the big finger is impacted.

Fourth, the grip posture is wrong when riding.

poor posture, crushing the tendon sheath; Be careful not to turn into a 'trigger finger', it will take a long time to heal.

You can pay attention to whether the position of the thumb of the car has a friction collision with which part of the handlebar is there, if there is definitely a car caused by it, if not, it has nothing to do with cycling.

If you ride too much hand joint pain, the pain is a fatigue injury, and the cyclist's hand joint is in a damaged posture. It is recommended to adjust the handlebars and saddle of the bicycle appropriately. For example, if the handlebar is low, the hands have to eat a lot of body weight.

In addition, when riding, the hand should change the position of the grip frequently to reduce fatigue.

You may have a tight grip or you have a hard shift. In the first case, you need to learn to adjust the grip part or add a secondary handlebar, and in the second case, you need to adjust the tension of the shift or refuel the shift line.

It should be tenosynovitis, you are playing too much with your mobile phone, it is recommended to relax your wrist often when riding, and do not use too much force. Paste some plasters and spray some Yunnan Baiyao.

I don't think it's the right posture, and a lot of the weight is supported by the hands. So it hurts.

Adjust the position of the brake lever.

High uric acid! Go to the hospital to check the uric acid, 10 yuan. If uric acid is really high, take some allopurinol tablets for 5 yuan!

If you ride a battery car for too long, it must be you if your hand hurts, and I hold it too hard when I am in the battery car, so it will be like this.

The seat is too high, turn it down a little, and theoretically the seat can be raised or lowered.

If the seat is fixed, then adjust the handlebar height, as long as you can hold the handlebar flat with your wrist while driving, it will naturally not be so forceful.

Maintaining one position all the time and paying more attention while riding can strain your body. There should be nothing wrong with the handlebars of an electric car.

1.Check to see if you have the right riding position and the right seat height.

2.Whether the armrests are comfortable.

3.Bring gloves.

Change the handlebars of your bike or change your gloves.

Thumb joints right! Try wearing gloves.