Is it healthy to use aromatherapy at home for a long time?

<> indoor incense is harmful to the body.

1. Because the doors and windows of the bedroom are closed at night, the air is not circulated, the concentration of aromatic volatiles is too high, and inhaling too strong fragrance for a long time will be harmful to health.

2. Aromatherapy may cause allergies.

3. Aromatherapy and other things that test the respiratory system cannot be used for a long time, which may cause damage to people's respiratory system and heart function.

4. If an individual has rhinitis, heart, respiratory tract, blood pressure and other physical conditions, it should be used with caution.

All aromas that convey the medicinal effects of essential oils through the ** system and respiratory system ** can be called aromatherapy. Generalized aromatherapy includes all aromas**, so there are many ways to diffuse it, such as natural fumigation, massage, bathing, and so on.

Through massage, inhalation, hot compress, soaking, and fumigation, aromatic essential oils (also known as plant essential oils) can be quickly integrated into the human blood and lymphatic fluid, which can accelerate the metabolism in the body, promote the regeneration of living cells, enhance the body's immunity, and then regulate the human nervous system, circulatory system, endocrine system, muscle tissue, digestive system and excretory system. Commonly used aromatherapy oil bath, massage, coupled with gentle **, the nose smells a fresh and sweet floral fragrance, into the bone marrow, and the dark fragrance floats, so that you have a charming and romantic temperament.

Aromatherapy can create an aromatic and comfortable atmosphere, but long-term use has certain harms on the human body.

The ingredients of aromatherapy are chemical synthesis and natural plant extracts, long-term use of aromatherapy with added chemical ingredients will cause chronic respiratory diseases, can aggravate the symptoms of cough and asthma, if used at night in a closed and unventilated room may cause chest tightness, shortness of breath, dizziness and other hypoxic manifestations, the ingredients in the aromatherapy may also cause allergic rhinitis, aggravate the symptoms of nasal congestion and runny nose.

It is best to choose regular products with safe and pure ingredients, and pay attention to maintaining good air circulation in the environment of use, and should not stay in the aromatherapy environment for a long time, so as not to cause adverse effects.

Unreasonable aromatherapy is harmful, specifically the following:

1. It is easy to induce related diseases of the human body, such as aromatherapy can induce rhinitis in patients, especially allergic rhinitis, and it has a very large risk for heart disease, which can lead to arrhythmia and induce heart failure. For some patients, aromatherapy can cause spasms in the respiratory tract, induce asthma, and even affect the patient's blood pressure.

2. Aromatherapy will lead to poor air circulation, especially when the door and window are closed, aromatherapy will cause the body to have dizziness, dizziness and other malignant symptoms due to lack of oxygen.

3. Aromatherapy can cause severe allergies in the human body, which is very rare, but should be prevented.

It is not toxic, but incense is harmful to the human body.

Prolonged exposure to incense increases the risk of upper respiratory diseases. Incense is a kind of spice made by simple processing such as cleaning, drying, and segmenting of incense materials and spices in their original state. Incense was a very popular activity in ancient times, especially in the lives of the aristocratic class and literati, and was a necessary daily necessities for their home health and sentiment.

Under the fragrance for a long time, it is easy to lack oxygen, cause ** sensitivity, and even easily lead to "misfire". Some incense is colliding, mixed and even poisonous, so be cautious in choosing incense, and it is best to consult professionals related matters, such as the timing of incense, the type of incense, etc.

Scented candles also contain a variety of harmful substances such as acetone, phenol, toluene, benzyl acetate, and limonene, which can interfere with hormone balance in the body and increase the risk of diseases such as asthma, chronic lung disease, and allergic reactions.

According to a study by the U.S. Environmental Protection Agency, burning candles, especially scented candles, is a major contributor to carbon and metal particles in indoor air, which may cause excessive levels of heavy metals such as lead in indoor air, posing a serious health hazard.

If the aromatherapy is left at home for a long time, it will be more or less harmful to the human body. Because a lot of things are not very good now. It is bad for a feeling to be good in a good body.

Aromas** in the bedroom are not good for your health. Aromatherapy can have a certain effect on people with different fragrance types. If there is any allergy or discomfort after use, it should be discontinued in time.

If your physical condition improves after use, you should be less exposed to these things in the future, because your body may have allergies. It is also possible that the safety standards of used aromatherapy products are not met, and not all gases can be absorbed by the body. What's more, even good aromatherapy and other things that need to test the respiratory system should not be used for a long time, otherwise it may cause damage to the respiratory system and heart function.

At present, the materials of aromatherapy lamps on the market are uneven. Many informal vendors of **aromas** extract their fragrances through chemical synthesis rather than using precious natural plants. In this way, although the quality of the aromatherapy is very high, it always contains a large number of chemical toxins, which can cause great harm to the human body and even cause cancer if used for a long time.

Therefore, be sure to buy aromatherapy products from regular channels.

Of course, it's good, look at what kind of incense is used, most of the burning ones are made of plant sticky powder, which purifies the air and dehumidifies, refreshes the mind, resists fatigue, and also helps sleep and calms the nerves, such as sandalwood refreshment, agarwood sleep aid, ......Feel free to use it.

Aromatherapy is not harmful to the human body, it is a kind of aromatic **, made of essential oils extracted from natural spices, and it is volatile.

of substances. Aromatherapy consists of ** system and respiratory system.

Aroma that conveys the effects of essential oils** in a variety of ways, such as natural fumigation, massage, bathing, etc. The word "aromatherapy" has begun to be familiar to the public, especially aromatherapy beauty and aromatherapy**, which have been warmly sought after by young and middle-aged white-collar women. It can not only make people feel that they are walking in a poetic space with light clouds and breezes, but also play a magical role in refreshing the mind, beauty and skin care, and conditioning the body and mind.

Through massage, inhalation, hot compress, soaking, and fumigation, the aromatic essential oils of aromatherapy can be quickly integrated into the human blood and lymphatic fluid, which can accelerate the metabolism in the body, promote the regeneration of living cells, enhance the body's immunity, and then regulate the human nervous system, circulatory system, and endocrine system.

Muscle tissue, digestive system.

and excretory system, etc., the effect after use is good.

Detrimental. Because the doors and windows of the bedroom are closed at night, the air is not circulated, if the concentration of aroma volatiles is too high, inhaling too strong fragrance for a long time will be harmful to health.

A small amount of appropriate incense can change the air taste of the environment, play a role in calming the nerves or regulating people's emotions, which is not harmful to people, and even beneficial; However, if excessive incense is not only unable to disinfect and purify the air, but also changes the composition of normal air, not only can not achieve the desired purpose, it will make people feel uncomfortable and irritable, and it may even lead to allergies to certain odors and cause diseases.