Which essential oil is better for aromatherapy? Difference Between Aromatherapy and Essential Oils

Aromatherapy essential oil refers to a volatile oil extracted from flowers, leaves, fruit skins, tree bark, etc., and is called an essential oil. It has aromatic and pharmacological effects peculiar to plants. There are about 200 types of aromatherapy essential oils, ranging from single fragrance-free to blended and fragrance-free.

Calming and calming combination: 2 drops of sandalwood + 1 drop of lavender.

Suitable for: bedroom.

Efficacy: Balances the central nervous system, calms emotions, relaxes the spirit, and soothes the mind; It can significantly improve high blood pressure, relieve headaches and nervous system discomfort.

Mindfulness Meditation Combination: Rosemary + Lavender + Lemon + Perilla.

Applicable occasions: bedrooms, study rooms, offices.

Efficacy: Lifts the spirit, helps to clarify troubled thoughts, enhances memory, concentrates, is suitable for adjusting emotions and calming thoughts.

A relaxing combination to relieve stress: Jasmine + Ylang Ylang + Potpourri.

Applicable occasions: meeting rooms, living rooms, offices, bathrooms.

Efficacy: Soothes nerves, relaxes the body and mind, lowers blood pressure, and calms panic.

Energetic and energetic combination: rosemary + lavender + lemon.

Applicable occasions: living room, party, sports.

Efficacy: Lifts the spirit, eliminates physical and mental fatigue, and makes people feel refreshed.

Refreshment Combination: Rosemary + Lavender + Sandalwood.

Applicable occasions: study, living room, office, conference room.

Efficacy: Relieves stress, relaxes nerves, activates brain cells, strengthens the mind, makes the mind clear and focused.

The smell of different spaces is different, and the bathroom can put some fruity notes such as wild orange, orange blossom, and lemon to make the air fresh;

In the living room, roses, lemons, sweet oranges, roses, lavender and other pure plant aromatherapy essential oils, this floral fragrance will make the smell more advanced;

In the study and office, you can choose green tea and sea salt, which are relatively fresh;

Putting incense with lavender, cedar, and sandalwood scents in the bedroom can have a certain soothing effect.

Indoor incense, when the fragrance is like clouds and smoke floating around, it will allow you to have a negative ion oxygen bar without leaving home, and enjoy and experience the fragrance and tranquility of nature. The types of essential oils commonly used in indoor incense are lavender essential oil, rose essential oil, lemongrass essential oil, peppermint essential oil, eucalyptus essential oil, wild orange essential oil, lemon essential oil, etc.

Room and bedroom incense can be selected with essential oils.

Lavender essential oil: Lavender essential oil is widely used, has a calming, soothing, balancing effect, is a natural anti-inflammatory antidote, cold, cough with lavender essential oil incense, can prevent secondary infection. It also helps with sleep.

Rose essential oil: can open the mind, anti-depression, anti-inflammatory and antibacterial, bactericidal, aphrodisiac, is a very suitable essential oil for use in the bedroom.

Ylang Ylang Essential Oil: Ylang Ylang essential oil can relieve nervous tension, soothe anxiety and anxiety, make people relaxed, calm, and also have an aphrodisiac effect.

The differences between aromatherapy and essential oils are as follows.

1. The use method is different.

Aromatherapy is used for incense, not for **, it belongs to olfactory enjoyment; Essential oils are smeared on **.

2. The scope of use is different.

Incense can be used in rooms, living rooms, offices, and public places, but offices and public places depend on whether others like it or not, otherwise it will affect others.

Essential oils are usually used on their own, and the range is relatively small, not like the light of incense.

3. The role is different.

Incense is mainly used to remove odors and reduce stress.

Essential oils are mainly used for beauty and skin care.

Difference Between Aromatherapy Essential Oils and Essential Oils

In our lives, we should have learned about this product next to the essential oil parsley when we are skincare, so the essential oil is also divided into many kinds, there are aromatherapy essential oils and some ordinary essential oils, so what is the difference between the two, let's take a look at the difference between aromatherapy essential oil and essential oil.

Difference Between Aromatherapy Essential Oils and Essential Oils

The ingredients of the two are not the same, aromatherapy essential oil, it is extracted from some natural plants, so it contains different natural substances, in fact, the more complex some essential oils, the more difficult it is to synthesize through some words and means, and most of the ordinary essential oils in our lives are made of artificial raw materials.

Aromatherapy essential oil and envy oak ordinary essential oil, the permeability of the two is not the same, the volatility of aromatherapy essential oil is relatively high, and even he can enter the body within a few minutes to participate in the circulation of the body, and ordinary essential oil, it can only be absorbed by the surface layer, and the most he can penetrate into the capillaries.

Aromatherapy essential oil and ordinary essential oil are not the same in terms of efficacy, aromatherapy essential oil, it has a non-sterilization and detoxification effect, can help delay aging, can also help regulate the physiological functions in the body, help digestion, improve the body's immunity, and can also soothe the spirit, relieve fatigue, and ordinary essential oils, it can only be used for the maintenance of the face.

There are many differences between aromatherapy essential oils and essential oils, so in life, if you like to use essential oils, you might as well learn more about the difference between the two and choose.

Essential oils can be used for fragrance and skincare. Essential oils used for incense will have different effects depending on the essential oil chosen. But no matter what it is used for, first of all, it must be natural, otherwise it will be useless and may cause damage to the nervous system.

Secondly, you must have a certain amount of professional knowledge, and you must not use it indiscriminately. You can find related books to read.

The essential oils for skin care have generally been diluted with base oils, and the smell of incense is not good, and incense is generally made of 100% pure essential oils. Pure essential oils, except for tea tree and lavender, cannot be used directly for skin care.

The essential oil of aromatherapy can only be used to point aromatherapy, it is not a pure essential oil can not be used for **, there are many types of skin care essential oils, you must read the instructions when using, consult clearly, and you can not use it indiscriminately.