What causes frequent cold sweats?

People are prone to sweating after exercise, which is a manifestation of the body's natural metabolism, and proper sweating has many benefits for the body. However, there are also some people who will appear when they do not exercise, and the indoor environment is very comfortable, and others do not sweat, so let's understand what causes the cold sweat of the female **?

Cold sweats without exercise and at a comfortable room temperature are not normal body metabolism, but pathological night sweats. The causes of night sweats are complex, and from the perspective of traditional Chinese medicine, women are prone to night sweats when their kidney qi is insufficient. In particular, women with insufficient kidney qi and internal heat are more likely to sweat, which is called yin deficiency and internal heat constitution, and they need to actively take traditional Chinese medicine for conditioning**.

Some women have anemia due to lack of qi and blood, which can also cause symptoms of cold sweat. Because women are very weak in the state of anemia, they will sweat all over their bodies after a little exercise, which is caused by the untimely supply of blood oxygen to the body, and they need to actively replenish qi and blood in order to restore their health.

Women who are prone to cold sweats should not only actively use drugs to recuperate, but also pay attention to exercise, and can do some soothing exercises at ordinary times, such as slow walking, yoga, swimming, etc., which are of great help to strengthen the body. And pay attention to the nutrition of your diet, try to eat more foods that contain iron and protein.

1.Due to frequent overwork, or wading in the rain and wading in the wetland, the yang qi deficiency in the body is caused by the loss of fluid in the body, and the cold sweat will often occur;

2.Or because of depression, uncomfortable liver qi, poor flow of qi and blood, blood stasis blocking the meridians, the skin is not warm, and the sweat will also be manifested as cold sweat;

3.After a long illness, the qi and blood are deficient, and the fluid leaks out, so the sweat is cold and cold. It is most common in people with hyperthyroidism, menopausal syndrome, and qi deficiency.

What's going on with the inexplicable cold sweat? How can it be prevented and mitigated?

According to the theory of traditional Chinese medicine, yin and yang are deficient, and the yin qi in the body is too heavy, so on the one hand, pay attention to keeping warm, and on the other hand, pay attention to consuming enough hot food to regulate the balance in the body.

What's going on with the inexplicable cold sweat? How can it be prevented and mitigated?

If you have night sweats, it is recommended to first check whether there is a possibility of tuberculosis infection and whether it is caused by physical weakness.

Autonomic dysregulation.

It is recommended to take oral Chinese medicine**. Western medicine does not work very well. Or try to stop sweating granules.

It is recommended to first check whether there is a possibility of tuberculosis infection, and whether it is caused by physical weakness, and the possibility of autonomic nervous disorder, and it is recommended to take oral Chinese medicine**. Western medicine does not work very well. Or try to stop sweating granules.

Cold sweat may be qi deficiency or yin deficiency. If there are also palpitations, irritability, insomnia, pale or yellowish complexion, and weak pulse, it may be caused by heart and blood deficiency.

Traditional Chinese medicine believes that qi deficiency cannot collect sweating, so it will sweat frequently, and kidney yin deficiency will also lead to sweating. From the perspective of Western medicine, frequent cold sweats may be due to endocrine and metabolic problems in the body, such as hypothyroidism.

If a malignancy is present, night sweats may also occur. If it is accompanied by symptoms such as dizziness and palpitation, it may be a precursor to diabetes or low blood pressure.

Cold sweat. Refers to chills, cold limbs and sweatingThere is no fever before sweating, no thirst, often accompanied by lack of energy, paleness, loose stools, clear and long urine, slow pulse, pale tongue and other cold symptomsHandian. 【Load Comments】