The weather is dry, canker sores don t go away, what is the easy way to prevent it?

Eat more fruits and vegetables, keep your diet light, and use canker sore patches.

Go to the pharmacy and buy a bottle of watermelon cream and spray the watermelon cream on the area of the mouth sores.

Eat more fresh fruits and vegetables to keep your mouth clean and hygienic.

You can choose a good anti-inflammatory drug, or just drink a little more dandelion water.

Include watermelon cream lozenges and eat more vitamin C-rich foods.

Can you contain watermelon cream, can you ** mouth ulcers?

Eat more fruits and vegetables and keep your diet light to prevent canker sores.

Every time the season changes, as long as you don't pay attention to your diet and drink plenty of water, mouth sores will come to your door immediately, which is really sad. I don't know if it's my delusion, canker sores seem to be getting harder and harder to heal on their own. Once you get stuck with canker sores, there is no week that will never get better.

So, what can be done to prevent canker sores? Let's take stock.

1. Eat more fruits rich in vitamin C

After so many years of wits and courage with mouth ulcers, I gradually figured out the veins of mouth ulcers. That is, in the usual diet, you must pay attention to eating more fruits rich in vitamin C! And among fruits, the more acidic, the more effective.

There was also a method on the Internet before, eat a few more kiwi fruits when you have mouth ulcers, I have tried a few times, and it is still more effective. Although it hurts when the flesh rubs against the ulcer when you eat it.

2. Eat less greasy and fishy food and eat more light food

Greasy and fishy food is really harmful! Not only will it give you steady weight gain, but it will also make you very susceptible to mouth sores! Therefore, in daily life, we must pay attention to eating less meatEat more light foods, especially greens.

Moreover, eating more of these things with high fiber content can also effectively prevent and treat constipation.

3. Watermelon cream oral spray

All of the above are prevention and control measures. In fact, if the mouth ulcer is really large and large enough to affect normal eating, it is recommended that you go to the pharmacy and ask a professionalIt is more useful to buy some canker sore spray similar to watermelon cream spray.

The first is whether there is a lack of vitamins, the method of judging, whether you usually like to eat fruits and leafy vegetables, etc., if not, consider supplementing vitamins. In particular, vitamins B2, B12 and vitamin C.

Second, if there is no lack of vitamins, then consider supplementing trace elements, mainly zinc, zinc is an essential element to promote wound healing, and drinking soy milk soy drinks will cause the loss of trace elements.

Third, if the above two conditions do not exist, then it must be caused by the rise of false fire.

The easiest way to do this is to rinse your mouth frequently with a natural mouthwash to remove bacteria from your mouth and keep your mouth clean. Mei Yilin oral care liquid is good, you can try it, a bottle is only 128 yuan.

Usually you should eat less spicy food, and eat something cold to relieve the pain.

Eat more vitamin B50, a multivitamin. Eat less spicy food and less food late at night.

People who are prone to mouth ulcers should supplement more vitamins and eat more fruits and vegetables.

Canker sores are not good, it may be caused by fire, that is, pay more attention to your body and don't catch a cold.

Usually be sure to supplement vitamins and eat more vegetables and fruits, which can effectively alleviate the occurrence of mouth ulcers.

Canker sores are a common oral mucosal disease, also known as aphthous ulcers, which are very painful when they occur and can heal on their own without **. There are also reverse actions, called ** mouth ulcers, which have a great impact on the work and life of patients. The exact cause of canker sores is still inconclusive, but its occurrence is related to many factors, such as decreased cellular immunity; digestive disorders such as bloating, diarrhea or constipation; endocrine changes; mental factors such as mental stress and poor sleep; Deficiency of trace elements zinc, iron, folic acid, vitamin BL2, genetics and other factors.

If you want to ** mouth ulcers, the fundamental way is to start from enhancing physical fitness and improving immunity. People who often suffer from mouth ulcers should pay attention to the following: psychological adjustment, to achieve relief and optimism; Maintain oral hygiene, insist on frequent brushing, gargling, and bathing; Pay attention to smooth bowel movements and adequate sleep; Pay attention to nutrition, eat more fresh fruits and vegetables to clear the stomach, and avoid chewing gum, chocolate, tobacco and alcohol, coffee, hot food, spicy barbecue, fried products, etc., which can easily cause or aggravate mouth ulcers.

When canker sores occur, one of the following methods can be used for the ulcer: 1 Intentional sticking. 2 Gentamicin injection is applied to the ulcer surface of the mouth, and then applied again after a few minutes, 4 times a day, and it will be cured in 2 3 days.

3 Sprinkle vitamin C tablets on the ulcer or directly on the affected area, 2 times a day. Generally, it can be cured in 3-4 times; Mild cases can be cured in 1-2 times, but the pain is significant when taking the drug for the first time. 4 Yunnan Baiyao is applied to the ulcer, twice a day, and generally heals in 2 to 3 days.

5. It can also be applied to the surface of ulcers with 1% silver nitrate solution or 5% tincture of trichloroacetic acid and prednisone paste. In the case of severe disease, the whole body can be considered**: 1 At the time of ulcer attack, supplementation of vitamins BL, B2, B6, vitamin C and zinc can improve the body's self-healing ability.

2 When the ulcer has secondary infection, antibiotics can be taken appropriately. 3 When the ulcer continues, you can consider using drugs that adjust immune function, such as adrenocorticosteroids, generally in small and medium doses, for a short course of treatment, and you can also take drugs that adjust immune function such as ginseng, astragalus, cordyceps, Liuwei Dihuang pills, Buzhong Yiqi pills, etc., to reduce**. It should be reminded that the above ** should be carried out in the hospital formally**, especially for intractable ** mouth ulcers, the possibility of malignant diseases should be ruled out.

Remember to adopt it.

Mouth ulcers are generally caused by eating too much hot food that causes yin deficiency and fire in the body, you can take oral stomatitis clear granules, and use some watermelon cream powder topically, which will get better faster.

Rubbing the Yanggu acupoint can clear away heat and disperse wind, and activate menstrual pain.