Can 1800 degree myopia improve vision with eye blink and eye exercises

Get enough sleep.

Getting enough sleep is an important factor in eliminating fatigue and restoring your ability to work. Because the eyes are in a state of sleep, the muscles are most fully relaxed, and it is most easy to eliminate fatigue, which is also essential to ensure good health.

Do eye exercises every day.

Eye exercise is a self-massage method to protect the eyes according to the principles of meridians and massage theory of the motherland's medicine, combined with medical sports. By massaging the acupuncture points around the eyes to enhance the blood circulation of the eye socket, improve neuronutrition, eliminate the excessive congestion in the eye, and achieve the purpose of relieving eye fatigue. Practice shows that insisting on doing a good job in eye exercises is of certain significance to protect eyesight.

Eat a reasonable diet.

Studies have found that increasing protein and decreasing carbohydrates** in the diet can reduce or stop the increase in myopia with a genetic background. Therefore, to avoid the occurrence of myopia, eat less sweets and high-sugar foods. Too much sugar will produce a large amount of acidic substances in the blood, and the acid will combine with the salt in the body, especially calcium, resulting in a decrease in blood calcium, which will affect the toughness of the eye wall, make the eye axis easy to elongate, and promote the occurrence and development of myopia.

Studies have shown that the prevention of myopia can supplement protein, calcium, phosphorus, appropriate consumption of animal liver, and carrots, bean sprouts, oranges, mandarins, jujubes and other vegetables and fruits are also beneficial to myopia.

The degree of myopia of the eye is more than 1800 degrees, which is called ultra-high myopia. This condition is very damaging to the eyes, because the eye axis is elongated, so the retina becomes less and less solid, if you do not pay attention to the habit of using your eyes at this stage or participate in strenuous exercise, it is likely to cause serious fundus complications, such as macular hole, retinal detachment, etc. Therefore, for this situation, it is recommended to first do regular fundus examinations to detect complications early and deal with them as soon as possible. Refractive surgery can also be performed to correct some refractive errors, which can preserve a small degree of myopia, and wear glasses after surgery to achieve good visual quality.

Problem Destroyer Analysis:

Myopia is due to the transition of the eye, resulting in eye fatigue, the defeat of the eyeball and the loss of elasticity of the ciliary muscle, and can not be retracted, can not adjust the vision well, and can not see clearly when looking at the distance.

Suggestions: Once myopia is formed, it is generally irreversible, and there is no good aspect except for wearing glasses or lasers. Playing less with the computer and doing health exercises can control the prescription of glasses no longer developing, but it is not very helpful for myopia.