What s the deal with the smell of sweat on your body? How do I get rid of the smell of sweat?

The smell of sweat can be removed by maintaining a stable mood, enhancing physical activity, and dealing with it promptly after sweating.

The human body is a precision machine, sweating is normal in the summer, but many people will have a very serious odor after sweating, we must pay enough attention, only in this way can it not affect our normal life, and at the same time we need to pay attention to the smell after sweating and our daily diet is also related, we must ensure a light diet in life, try to avoid greasy and spicy food, so as to better maintain our body odor.

1. Keep your mood stable and remove the smell of sweat.

The current era is an era of rapid development, everyone's life pressure and work pressure are relatively large, because the pressure in life is large, resulting in many people emotional instability, emotional instability will also lead to endocrine disorders, so people are also prone to sweating in the pore parts of the body, we must learn to enlighten ourselves in life, only by maintaining a good mood, can we better remove the smell of sweat.

2. Enhance sports and remove the smell of sweat.

For hot weather, if there is a lack of sports, the human body will have a peculiar smell because of the accumulation of metabolites and toxins, so we must strengthen sports in our lives, which can not only enhance the blood circulation in our body, but also enhance metabolism and the discharge of toxins, which has great benefits for ordinary people, we must know how to play sports step by step in life, to avoid a catastrophe overnight.

3. Deal with it in time after sweating to remove the smell of sweat.

Everyone's physique is different, but after a lot of exercise, sweat will appear, the human body will excrete some substances after sweating, if not wiped dry in time, it will let bacteria breed and produce odor, so we must pay attention to personal hygiene in life, only in this way can we make our lives happier, I hope everyone can understand their own physique in life, and hygiene can better remove odors.

It may be because the body's metabolism is relatively fast, the stratum corneum is too thick, the body's sweat glands are developed, the sweat secretion is more, and the hygiene is not cleaned in time; You should ensure your hygiene, bathe and change your clothes frequently every day, and reduce strenuous exercise and excessive exercise to get rid of the smell of sweat.

It may be because you don't take a bath, or because you don't pay attention to hygiene, or because you have a disease. That's why there is such a taste. You should wear perfume or take a regular bath, apply body lotion when you take a bath, and you can also apply some antiperspirant lotion at your usual time.

1. Take a bath frequently.

Although armpit sweating accounts for less than 1% of the body's sweat, 90% of the body odor comes from it, so ensuring that the armpits are clean can effectively improve body odor.

2. Skin care. When choosing skin care, try to avoid using less skin care products that are too oily, highly absorbent, and highly absorbent.

3. Food. Intake of more green vegetables, iron- and magnesium-rich foods in the daily diet can gradually transform the blood into alkaline, neutralize the original acidic blood, and gradually change the blood quality, and excrete sweat. Guess.

Bathe frequently. Frequent bathing is the best and easiest way to eliminate the smell of body sweat, you can take a bath immediately after exercise, and when taking a bath, choose some shower gel with bactericidal effect, after taking a bath, you can properly apply some lotion with aromatic odor, so that you can effectively eliminate the smell of sweat in the body.

Spray lemon white vinegar water. White vinegar has a bactericidal and antiperspirant effect, while lemon smells fresh. Friends with a strong sweating smell can mix white vinegar and lemonade together, and then spray it on areas that are prone to sweating, which can inhibit sweating and bacterial reproduction, and let the human body exude a fresh taste.

Spray perfume. Perfume is a cosmetics that many friends like, which can make everyone exude different smells on different occasions.

4. Choose cotton clothes. Many friends in the hot summer will choose some chemical fiber material clothes, such clothes look cooler, but the sweat absorption effect is very poor, which will lead to body sweat, there is no way to absorb it in time, thus emitting an unpleasant smell of sweat, so when you choose clothes, you must choose cotton clothes with good breathability and sweat absorption.

People are more likely to sweat in the hot summer and when they exercise a lot, so everyone should take a shower often to wash off the sweat on their bodies, so that there will be no smell of sweat. In addition, you can also spray white vinegar lemonade, spray perfume, wear cotton clothes and other methods to eliminate the smell of sweat. This makes it possible to stay away from embarrassment due to the smell of sweat.

Hello! The main thing is to take a bath, and it is better to wipe your own ** more.

Bathe frequently, change clothes frequently, and pay more attention to personal hygiene.

If the sweat glands are more developed and prone to sweat odor, you should pay special attention when taking a bath, choose shower gel or soap produced by regular manufacturers, and wash key parts such as armpits several times to prevent bacteria from growing forever.

You can also add a small amount of baking soda to the bath water for a more noticeable effect.

If you want to go out, you can choose a fresh and elegant perfume and apply it to the beating arteries, such as the wrists, neck, behind the ears, inside the elbows, etc., even if you sweat, it can delay the production of sweat odor.

One. The main and easiest way is to take a bath frequently, change laundry frequently, keep it dry to the greatest extent, pay more attention to personal hygiene, and you can keep your body dry and clean, and it is not easy to smell of sweat.

2. If the sweat glands are more developed and prone to sweat odor, you should pay special attention when taking a bath, choose shower gel or soap produced by regular manufacturers, and wash key parts such as armpits several times to prevent bacteria from hiding places. You can also add a small amount of baking soda to the bath water for a more noticeable effect.

3. Ginger cures sweat odor. The armpit is the largest processing plant for sweat odor, and controlling the sweat odor under the armpit can greatly reduce the sweat odor of the whole body. Squeeze fresh ginger into juice and apply it under the armpits, using this method it is best to shave the armpit hair, and use it for several days in a row to effectively remove sweat odor and body odor.

Fourth, we should pay more attention to our diet and eat less foods that are easy to cause liver fever, such as drinking less alcohol, not smoking, and not eating fried and spicy food. Some foods with strong flavours, such as curry, garlic and spices, should also be avoided.

5. In addition to controlling sweating and avoiding sweat odor, if you want to go out, you can choose some fresh and elegant perfume and apply it to the beating arteries, such as wrists, neck, behind the ears, inside the elbows, etc., so that even sweating can delay the production of sweat odor. 6. If the sweat glands secrete vigorously and the armpits are prone to peculiar smell, you can choose to use antiperspirant deodorant. You can carry an antiperspirant deodorant with you, and apply it to sweat-prone areas (especially underarms) in advance to reduce sweat secretion, which can effectively stop sweating and deodorize.

Sprinkle some perfume in the basin when taking a bath frequently, you can remove the smell of sweat, or sprinkle it on the back of the neck, chest, and arms after washing, which will feel cool, and you can also mix skin care products into the bath water, and after washing, it also plays a role in skin care.

After bathing, immediately dry your feet with water and sprinkle some talcum powder to avoid too long.

Antiperspirant deodorant.

The quickest and easiest way to do this is to use an off-the-shelf deodorant that works both to inhibit perspiration and bacterial growth, thereby inhibiting body odor. Generally speaking, antiperspirant deodorant products also provide a variety of fragrance types for consumers to choose from. So try the best antiperspirant spray for summer and cool your underarms every morning while keeping your day dry and fresh.

Before use, clean your underarms with a damp wipe before spraying with an antiperspirant spray.

Apply talcum powder after bathing.

After showering, you can pat on talcum powder, as talcum powder has absorbent molecules that help wick up sweat. However, talcum powder is only recommended for home use, and if you go out, you should be careful of the ugly marks left by the white powder.

Alcohol with ice water.

Alcohol has the effect of volatile water, and ice water can shrink pores, if you find that the armpits are often sweaty, you can take four tablespoons of alcohol, add an appropriate amount of ice water, and wipe it several times under the armpit with cotton wet, you can effectively remove sweat. But if you're sensitive to alcohol or have just shed your hair, don't try it.

In addition, try to wear light-colored clothing made of cotton and linen to help dissipate heat from the body surface. Eat less garlic, onions, and leeks with heavy flavors. The fishy smell of various seasoning spices and fish and meat will pass through the blood vessels and penetrate through the sweat glands to the pores, aggravating the sweat.

The smell of sweat is a special smell on everyone's body, and it is difficult to remove it because it is related to genes! Only take a bath frequently, and wipe your body with some prickly heat powder after taking a bath to change the smell, and you can also absorb sweat! Although the fragrance of toilet water is charming, it contains a certain toxicity, so try to use it sparingly!

If it is ruled out that it is caused by genetics, it is mainly related to the usual life and diet, resulting in the smell of sweat in the body, usually eating spicy and hot food, and the hot weather will cause aggravation, you can usually use more Poria cocos coix seed atractylodes to make soup and drink, and at the same time cooperate with cupping scraping, sweating, and then wipe it clean, if this is serious, it may also affect the psychological inferiority, but also maintain a good attitude. Or take a look at TCM conditioning.

It's right to take a shower, I use bambino soap to wash, I have used it myself for more than a year, although the smell of sweat has long been gone, but I still continue to use it as a bath product, all of which are dozens of dollars.

I've been using it myself for a few years, and it's good.

It's a physical problem, and the weather is hot.

Sweat will be oxidized in contact with the air for a long time, and sweat itself is a waste product, so of course it is not a good taste.

When wearing clothes for a long time, sweat stains will ferment bacteria inside the clothing fibers, resulting in a rancid taste. Sweat stains on clothes should be washed in time to avoid sweat stains from being in contact with clothes for too long, resulting in odor, yellowing and other problems.

Check the laundry label of the garment before washing, if the garment is washable and not easy to fade, the general perspiration stains on the garment can be washed in the following ways:

1. Dilute the laundry detergent with an appropriate amount of water, soak it in the clothes for 15-20min, and then wash it according to the normal washing program;

2. Use fabric softener during the last rinse, dilute it, and dry it directly without water after use.

Softener is a kind of clothing care agent, which can replenish the soft components lost in washing, making clothes soft and smooth, not easy to deform, fresh and fragrant. ）

I don't know what your specific physical condition is, but the preliminary judgment is that there is a deficiency of the spleen

Usually pay more attention to rest, diet to pay attention to nutrition, can use some dietary therapy methods or take some drugs can also ginseng spleen pills to strengthen the spleen and invigorate qi, and stomach diarrhea.

It is used for poor diet, stuffiness and noisyness, nausea and vomiting, abdominal pain and loose stools, lack of food, weakness and fatigue caused by weakness of the spleen and stomach!!