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I don't know what you mean by exercise IQ?
Brain development is before the age of 13! It's over when I'm 13 years old!
At the age of 3---13 is the best period of life to develop brain power!
After this time, it is basically frozen! (What the Scientists Say!) I don't know if it's true! 13---18 is the learning stage!
At this time, the quality of learning is related to the development of your brain power at the age of 3---13! But not very big!
The most important thing is your own efforts! Make learning fun! Play it!
In order to succeed in everything, you must have perseverance!
Even if you buy a lottery ticket for nothing, you can't win it as soon as you buy it! In addition, I tell you the truth--- cherish the beautiful years of studying, it is the most gorgeous time of life!
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I'm 14 years old this year, and my brain is very stupid and my thinking is not flexible. How through scientific methods, it has been developed that eating half an onion a day can receive good results. Foods that can improve analytical skills: Peanuts contain human body.
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One of the most commonly accepted beliefs about the human brain, according to reports, is that the human brain is most powerful between the ages of 18 and 26. In our youth, intelligence does not reach its highest point, but remains the same, and in some ways it instead becomes sharper with age.
But the general perception is that different aspects of intelligence reach their peak at different times, and it is also different from individuals. And some intelligence can be improved and enhanced through constant training. The researchers found that after the age of 20, language skills continued to improve for at least two decades, while arithmetic skills remained the same.
In my opinion, reading books is not the best way to test intelligence, in fact, playing more games is also a way to exercise intelligence.
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The average IQ of 14-year-olds is under the age of 91 and 109, which is within the normal range.
IQ generally refers to the level of intelligence of a person, the standard for measuring the level of intelligence, the formula for measuring IQ is: IQ = IQ age The actual age of Liangyou at the time of the test is 100. Respectfully.
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In the BBC's recent broadcast of "A Week to Make You Smarter", the production team tested 15 volunteers on "brain exercises". According to the prescribed actions of the test, after one week, the IQ of the test subjects increased by at least 10% and at most 40%. Here's how the "One Week Makes You Smarter" column teaches you how to exercise your brain:
Monday: Eat sea fish for dinner; Bike or walk to work instead of taking the bus.
Tuesday: Pick out unfamiliar words from the dictionary and use them when talking to others.
Wednesday: Yoga practice. Pura or attend a meditation class; Chat with people you don't know.
Thursday: Take a different route when you go to work; Do a "brain teaser".
Friday: No coffee or alcohol; Recite the shopping list.
Saturday: Brush your teeth with the hand you don't usually use; Take a hot shower with your eyes closed.
Sunday: Do crossword puzzles; Take a brisk walk outside.
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