What are the most common diseases that occur after menopause? How to do a good job of protection?

What are the most common diseases that occur after menopause? How to do a good job of protection? Menstruation is a normal physiological phenomenon for women, and that's the same.

Many women think of menstruation as a "condensed mess" in life. Every month, they find them, especially when there is no menstruation, and many women even wish they could have early menopause, it can be seen that many women have not learned deeply. So, how do you define it?

Why is the age of menopause in women?

In fact, menopause refers to a situation in which the cessation of menstruation will occur at a specific age. To put it simply, the average woman will have menopause at 45 to 55 years, and women will explain that women have reached their highest year. Many women are not familiar with menopause, the biggest characteristics of menopausal women are temper tantrums, insomnia anxiety, tidal sweating, etc., in fact, this is a peripheral syndrome, which mainly leads to a series of hormones before and after menopause.

Autonomic dysfunction. Don't think that after menopause, you don't have to worry about menstruation. In general, menopause is an obstacle in a woman's life, which not only brings harm to her health.

Whenever a woman is in menopause, many diseases come to the door. What diseases will be high in women after menopause?

Breast cancerBreast cancer is one of the most common malignancies in women and is a serious threat to women of all ages. Postmenopausal women should pay more attention to postmenopausal women, and for women with severe obesity and ** fat accumulation, the incidence of breast cancer increases significantly. Osteoporosis is one of the most common diseases after menopause.

This is mainly due to a lack of estrogen after menopause, which leads to osteopenia and changes in bone tissue. At this time, people often have back pain, fractures, deformed bones.

Urine loss Most older people have been at an age of age, i.e. during menopause, where they will suffer from urinary incontinence. This is mainly due to a decrease in estrogen and even a lack of estrogen in menopause, which not only shrinks under the urethral mucosa, but the urethral mucosa in the urethral mucosa can also contribute to the mechanism of urination. The reduction of estrogen causes the mucosa to be atrophied, causing the urethral membrane to the top, so there will be a phenomenon of urinary incontinence.

It seems that getting rid of the troubles of menstruation, women are not necessarily relaxed! However, after all, menopause is a stage that every woman must go through, so it is afraid to face it, and it is better to learn men's menopause and make yourself healthy.

After menopause, women's metabolism is disordered, estrogen secretion decreases sharply, and the fat in the blood is more likely to be deposited on the blood vessel wall, making the blood vessel wall uneven, and rupturing to form blood clots, blocking the cardiovascular system, and then myocardial infarction. The prevention and treatment methods can be replaced with hormones under the guidance of doctors, coupled with reasonable nutritional allocation, proper calcium supplementation, and appropriate participation in physical exercise. The majority of women should be prepared for the occurrence of this lesion and prevent it as soon as possible in order to maintain their health.

After menopause, the body's function declines, bone calcium loss is relatively fast, and it is easy to osteoporosis and severe fractures. Get more sun and eat more calcium-containing foods.

It is easy to get breast cancer, easy to have a heart attack, and so on. Keep your emotions under control, maintain a positive and optimistic attitude, and don't have too many mood swings. Healthy lifestyle habits.

I think it's easy to get cardiovascular disease, and you can also break bones, because your bones are relatively loose, I think you should eat some foods that are good for your health, and you should exercise regularly to protect your bones.

After menopause, women have a high incidence of three diseases, and if you are not careful, you will be entangled.

Women will decline in all aspects of the body after menopause, and their immunity will also decline, so they may be prone to many diseases after menopause, due to the decrease in estrogen levels in the body after menopause, it may cause premature ovarian failure, and the probability of cardiovascular and cerebrovascular disease will increase, in addition to bone hyperplasia, coronary heart disease and other risks will also increase.

Therefore, it is very important to properly supplement estrogen to the body after menopause, oral Jinchaoan conditioning, a pack in the morning and evening, taken according to the cycle, can increase estrogen, and there is no ***, long-term eating can nourish the ovaries and delay aging.

Usually eat a light diet, avoid spicy, cold, greasy food, and exercise appropriately.

As she grows older, every woman will face menopause, and this stage is the stage that she does not want to face but cannot escape. Because menopause means that people's bodies will begin to deteriorate, the level of hormone secretion will begin to decline, and at the same time, it will be much worse than before, and it will begin to become sallow, with spots, etc., which has a huge impact on both physical and psychological aspects. In the opinion, women must pay attention to the symptoms before the arrival of menopause, including ** deterioration, irregular menstruation, fever and emotional instability, these 4 significant manifestations, the appearance of these characteristics means that you are about to face menopause, so if you want to postpone menopause during this period, you can eat more black sesame, prunes, pumpkin and other foods.

Normally, women start to get worse before menopause. This is due to the fact that the body's metabolism begins to slow down, the secretion of estrogen in the body begins to decline, and the endocrine system gradually becomes out of balance, and these physical changes will be reflected to the woman's ** condition. At the same time, during this period, the moisture on the face is also constantly lost, and it is easy to get wrinkles, and it should be noted that before menopause, menstruation is particularly irregular, either not menstruating for a long time, or bleeding during non-menstrual periods.

In addition to this, women generally have a fever all over their body before facing menopause. Even in the case of low temperature, the whole body is very hot, including the chest and back are hot, and this situation is relatively sudden, it will be more serious at night, and at the same time, due to the menopause, the body's endocrine imbalance is serious, which will cause emotional fluctuations, such as always angry, etc. <>

In the period before menopause, if women want to postpone the arrival of menopause, they can usually pay more attention to eating some food aids, including black sesame seeds, prunes and pumpkin, these three foods have antioxidant effects, and can also help delay aging, promote women to secrete a large amount of estrogen, and lock in the water. To sum up, in my opinion, before women face menopause, they generally have ** deterioration, irregular menstruation and other manifestations, and during this period, you can pay more attention to eating some foods, such as black sesame seeds, etc., to delay menopause.

I think that the female body during this period usually shows redness, numbness in the hands and feet, and a feeling of palpitations and panic, even if you do not do strenuous exercise, but you will often feel that your face is very hot This is caused by the decrease in your own estrogen secretion, because of the endocrine disorder of women in this period, some women may also have insomnia; At this time, women should maintain good living habits, go to bed early and get up early, try to eat some light food, and avoid overexertion or strong exercise.

Sometimes you will be upset, you will be short-tempered, you may be very anxious, you will have insomnia and dreams, and sometimes you will have headaches and dizziness. Eat plenty of fruits and vegetables, try not to eat fried foods, control your weight, and pay attention to personal hygiene.

Sometimes you will be very tired, your mood swings will be very large, you will be very irritable, and sometimes you will have irregular menstruation, which may cause stomach pain. Be sure to pay attention to rest, don't be too tired, don't get angry, and use traditional Chinese medicine for conditioning.

In the case of age, in the case of ovarian recession, people who are often sick, people with endocrine disorders, and people who cannot ovulate normally. At this time, women will become very old, and there will be dark spots on the face, and wrinkles will appear, and they will look dull.

Women go through menopause after reaching a certain age. After menopause, some of the body's functions will change, metabolism will deteriorate, and the body's toxins cannot be eliminated, and acne or spots may occur.

For example, I often stay up late, I am often frightened, I am often angry, I often have ** diseases, and my ovaries are declining. At this time, there will be osteoporosis, mental instability, sometimes irritability, and uterine atrophy.