Can you eat winter melon if you have moisture in your body, can you eat watermelon if you have moist

Winter melon can remove moisture.

1. It can dispel dampness.

Especially in summer, due to the high humidity of the air, the often humid environment will allow moisture to invade the human body, and some symptoms of heavy humidity will appear, such as eczema, bad breath, loose stools, etc., which can be adjusted by diet. If you want to remove the dampness in the body, the usual diet should be light, eat less greasy and spicy food, and it is more appropriate to eat winter melon to remove moisture.

2. Dispel dampness.

Barley has the effect of strengthening the spleen and removing dampness, it can be cooked with winter melon, and two kinds of dampness dissipation foods can be eaten together, which can quickly help the discharge of moisture. Friends with moisture can make winter melon and barley pork rib soup at home to eat, wash the winter melon and barley, cut the winter melon directly into pieces without peeling, and put it in the pot with the barley and simmer it for an hour and a half.

3. Dispel dampness.

Winter melon and barley are both foods that are diluted and damp, and if you want to get rid of the dampness in the body, you need to slowly regulate and insist on eating to be effective. In addition to winter melon and barley are dampness foods, there are also white lentils, red beans, corn whiskers, yams, peppers, daylily, purslane, bitter gourd, etc., which can be eaten in summer to remove dampness from the body.

Hello. Winter melon is a dampness and spleen medicine, eat a little winter melon, it should be good for dampness, but it is damp, it is easy to hurt people's yin, not everyone can eat, if the yin injury is more serious, winter melon or eat a little less.

Wishing you good health!

Although watermelon is very hot, it is best for people with heavy humidity not to eat cold foods such as watermelon and mango. These cold foods will lock in the moisture in the body, and people with heavy moisture will have more water in their bodies, and if they can't get rid of it, they will have edema, fatigue and dilution of stools. Moreover, the damage to the spleen and stomach is also very large, and it will also cause digestive tract absorption disorders, so it is best to eat less or not eat this cold fruit.

Braised winter melon, pork ribs and winter melon soup.

1. First of all, the taste of winter melon is relatively light, which has the effects of diuretic, dampness and edema. You can use winter melon to cook clear soup and drink, or you can boil soup with Huaishan, Poria cocos, kelp, soybeans, pork ribs, kelp, seaweed, etc. Winter melon can also be made into mung bean winter melon pork rib soup, winter melon fresh shell soup, etc.

2. Secondly, barley also has the effect of removing dampness, it can be cooked with winter melon, and two kinds of dampness food can be eaten together, which can quickly help to remove dampness. After washing the winter melon and barley, peel and cut the winter melon into pieces, put it in the pot with the barley, add an appropriate amount of water and simmer it over low heat for an hour and a half before eating.

3. Finally, if you want to remove the moisture in your body by eating winter melon, you need to slowly adjust your grip on the celery, and insist on eating it to have an effect. Winter melon can also be boiled with red adzuki beans, yams, purslane, bitter gourd, etc., especially in summer, choose to eat winter melon to remove moisture in the body for better effect.