What kind of alcohol is recommended by netizens that is good for the body?

In life, you can drink some red wine and rice wine appropriately, which is good for your health. A small amount of red wine can soften blood vessels and prevent the occurrence of atherosclerosis. Precautions: When drinking, you should pay attention to the amount of alcohol you drink to avoid getting drunk and causing adverse consequences.

Bilangka's health wine, Cordyceps vegetarian wine, you can learn about it, my dad has been drinking.

Since alcohol is often metabolized by the liver, for your case, how much alcohol you drink per day is often measured by how much alcohol your liver can metabolize every day, generally speaking, the human liver metabolizes about 20 grams of alcohol per day, and it is about one or two when you replace it with liquor, and it is not more than one bottle of beer, and too much will hurt the liver. Hope it helps.

No, drinking a little alcohol in moderation is good for the body. I have to admit this, but drinking too much is very harmful to the body. And there are countless tragedies that can lead to drinking.

Therefore, while we drink, we should focus on doing something that can slow down the harm caused by drinking. For example, eat foods that can metabolize alcohol.

Benefits of Drinking Alcohol:

1. Reduce harmful cholesterol

Nutritionists and medical scientists have been puzzled by the "French paradox": the French eat so many foods high in saturated fat, but their probability of coronary heart disease is so low. Why is that?

Later, researchers discovered that the "French paradox" was created mainly due to red wine. Red wine is an indispensable part of the daily diet of the French, it can reduce bad cholesterol, prevent blood clots, and thus reduce the prevalence of coronary heart disease. To achieve such an effect, a woman should drink one glass of wine (100-150 ml) a day, while a man can drink two glasses (around 200-250 ml).

2. Prevent diabetes

Medical scientists want people to remember that alcoholic beverages consumed in moderation can bring certain health effects to the human body in the same way as other foods. The latest research has found that for women, alcohol can stimulate the body's production of insulin, which can prevent type 2 diabetes caused by a sudden spike in blood sugar. However, further research is needed to determine exactly how much alcohol can produce such an effect.

3. Stimulate brain intelligence

Wine increases the body's levels of good cholesterol, which allows blood to flow more smoothly to the brain. Researchers believe that moderate alcohol consumption may be able to widen blood vessels in the brain, increase blood flow and fight toxic proteins associated with dementia. In addition, alcohol can create controlled stress in brain cells, which helps them better handle the intense stress that can lead to dementia.

4. Prevent gallstones

One of the main components of gallstones is cholesterol. The antioxidants in wine can increase the amount of good cholesterol in the body, including the gallbladder, and reduce bad cholesterol, thereby preventing the formation of gallstones.

5. Control your weight

It has been proven in practice that after long-term moderate alcohol consumption (2 drinks a day for men and 1 drink per day for women), the body can effectively metabolize alcohol without causing weight gain. If you drink 5-7 glasses of alcohol a week, it can effectively help reduce the number of snacking and suppers and prevent overeating. For example, a light beer can fill your stomach and control your appetite without being too calorie-prohibited.

6. Prevent tumors

Resveratrol in red wine has powerful health benefits, preventing fat accumulation, reducing insulin resistance, and preventing diabetes. Some researchers believe that resveratrol can prevent and ** tumors by inhibiting the growth of tumor blood vessels. It can even inhibit the growth of breast cancer cells by blocking the growth effects of estrogen.

7. Strengthen bones

Drinking alcohol in moderation is good for your health. No matter what kind of alcohol you can drink, but you have to have a degree, drinking too much will affect your health, and drinking less every day will be beneficial to your body.

Baijiu has a pungent taste and hot nature, and generally has a ** effect when the body is cold and evil. Traditional Chinese medicine believes that baijiu can warm the blood and clear the veins, dispel wind and cold.

Wine (fruit wine) contains a large amount of polyphenols, which have antioxidant, anti-aging, and heart-protecting effects.

Traditional Chinese medicine believes that beer is cool, so it is suitable for people with a hot constitution who are prone to constipation and thirst, and it is also a good product to relieve the heat in summer.

Yes 1Death: Alcohol inhibits the respiratory center of the brain, causing respiratory arrest, and can also have a fatal effect on blood sugar drops due to the breakdown of glycogen in the liver.

2.Malabsorption syndrome causes various vitamin deficiencies, which indirectly lead to a variety of neurological injuries.

3.Liver injury: Fat accumulation in the liver causes fatty liver.

4.Stomach ulcers: can cause life-threatening stomach bleeding.

5.Neurological injuries: such as peripheral neuropathy.

6.Cerebral cortex atrophy: There are reports of cerebral cortex atrophy in some chronic alcohol addicts, and some patients have signs of mental decline.

7.Alcoholic fetal syndrome: Alcohol is metabolized and excreted slowly in the fetus, causing harm to the developing fetus.

The systolic function of the heart can be reduced after drinking alcohol in healthy people, and this change is reversible; In addition, drinking alcohol can also increase the heart rate and dilate peripheral blood vessels, which is not good for some patients with cardiovascular disease.

Some healthy people can have supraventricular or ventricular arrhythmias after a heavy drink, because it mostly occurs after heavy drinking on holidays, so this syndrome is called "holiday heart disease", which is caused by alcohol and sympathetic nerve excitement, and can gradually return to normal after stopping drinking.

Long-term heavy drinking can lead to heart failure, manifested as ventricular enlargement and left ventricular systolic hypofunction, the appearance and regression of lesions are related to drinking, when the cessation of drinking can improve or at least not further deterioration of heart failure, and after drinking again, heart failure and **, if this situation occurs repeatedly, it will cause irreversible damage to the myocardium, so that there is still progressive deterioration of heart function after stopping drinking, causing "alcoholic cardiomyopathy".

In addition, there is a high incidence of atrial fibrillation in patients with alcoholism, and this atrial fibrillation due to poisoning can reverse or stabilize the lesion if alcohol is stopped early. Alcohol is a kind of pure caloric food, long-term heavy drinking can increase body weight, affect the process of glucose metabolism in the body and increase the production of triglycerides, and obesity and hyperlipidemia are risk factors for coronary heart disease, therefore, long-term heavy drinking can increase the prevalence of coronary heart disease, and the mortality rate of coronary heart disease in heavy drinkers also increases.

In addition to the immediate effects of excessive alcohol consumption (commonly known as drunkenness), repeated heavy drinking can cause a variety of serious long-term diseases, and we have summarized the effects of alcohol consumption on various human organs as follows

Frequent excessive alcohol consumption in the liver is the most harmful to the liver, and poisoning caused by heavy drinking in a short period of time will cause liver tissue necrosis due to lack of oxygen. Long-term heavy alcohol consumption can lead to alcoholic fatty liver disease, alcoholic hepatitis and alcoholic cirrhosis.

Gastric alcohol causes the gastric mucosa to secrete excessive amounts of gastric acid. After drinking a large amount of alcohol, the epithelial cells of the gastric mucosa are damaged, inducing mucosal edema, bleeding, and even ulcers and erosions, resulting in gastric bleeding.

Pancreatic alcohol can induce acute pancreatitis in a number of ways.

BrainA study by the Faculty of Medicine of the University of Heidelberg in Germany confirmed that after 6 minutes of drinking, brain cells begin to be destroyed, and memory will deteriorate after drinking alcohol for a long time.

Cardiac alcohol can not only cause alcoholic cardiomyopathy and hypertension, but also cause myocardial infarction and cerebral infarction.

Excessive alcohol consumption in the bones accelerates calcium in the body.