How to use an electric toothbrush? What kind of toothbrush is good for teeth

1.A fully charged electric toothbrush, choose the toothbrush head that suits you. The bristles should be moderately soft and hard, or slightly soft.

But beware, too soft bristles are easy to brush and not clean. (Pay attention to the precautions on the manual before use) 2It is recommended not to use toothpaste, especially if it is highly frictional.

How to see if the friction is large, you can squeeze a small amount of toothpaste on the cover of the magazine of the halo and rub it to see if the cover will be worn. If there is wear and tear, you can imagine how much damage this toothpaste can do to your teeth every day. It is the high-speed cleaning principle of electric toothbrushes again.

Electric toothbrushes can be cleaned without the need for toothpaste. 3.Gently hold the brush handle with your fingers, first put the brush head in the mouth, and then turn on the switch, so that the bristles are at a certain angle, placed at the junction of teeth and gums, in a fixed position, gently rotate and vibrate the brush head for a few seconds, change the position, pay attention to partially cover the previous position each time, and do not miss any part; 4.

Ensure at least 2 minutes of brushing time, and let the inside, outside and occlusal surfaces of each row of teeth be effectively cleaned, especially the lingual surface of the lower teeth, which is the most difficult to clean and easy to be missed, so be sure to clean it consciously. Replace the brush head with a new one every 3 months. After a period of use, the bristles of the brush head will become rough and easily damage the gums.

Experiments have shown that new brush heads remove 30% more plaque than brush heads after 3 months of use. 5.It's normal to feel itchy or tingling when you start using this toothbrush.

If you do feel uncomfortable, you can use a lighter force. 6.It is recommended to use it in conjunction with mouthwash to achieve a better effect of overall oral cleansing.

Compared with traditional manual toothbrushes, electric toothbrushes can remove plaque more effectively, reduce gingivitis, control tartar formation and pigmentation, reduce gum recession and wear and tear of tooth tissue in the neck of teeth, and help protect teeth.

Electric toothbrush: The correct way to brush your teeth:

1. Moisten the electric toothbrush head first, and then apply the toothpaste to the bristles. Use the same amount of toothpaste as you would with a traditional toothbrush, and don't reduce the amount of toothpaste because the brush head is smaller.

2. Then insert the brush head through the thinnest front teeth when brushing. Pull the tooth back and forth between the bristles on three sides, turn on the electric switch after the toothpaste is foamy, and then move the toothbrush back and forth from the front teeth to the back teeth with moderate force after the brush head vibrates, brushing the outer teeth first and then the inner teeth. Then brush the bite surface and do the same for the upper and lower teeth, clean all teeth.

Gently touching the surface of your teeth an electric toothbrush will create strong vibrations, so don't use too much force and gently hit it against the surface of your teeth. Pay attention to the contact angle so as not to damage the gums and mucous membranes.

3. Finally, clean the toothbrush bristles: put the brush head into the water after each brushing, turn on the electric switch and shake it gently a few times, and then tap the brush head to wash off the foreign matter and toothpaste remaining on the bristles.

Benefits of an electric toothbrush:

1. It has high cleaning power and can effectively remove plaque.

Experiments have shown that electric toothbrushes can remove 38% more plaque than traditional toothbrushes. Its cleaning ability has been unanimously affirmed by dental experts.

2. It is more comfortable to use.

The vibrating brush head feels tingling when it is attached to your teeth and gums. After brushing and massaging the gums, the experience is excellent! The level of comfort is significantly better than that of a manual toothbrush.

3. Reduce damage.

When brushing with a regular toothbrush, the pressure used is controlled by the user, and sometimes it is inevitable to brush the teeth too hard or use the incorrect saw-saw horizontal brushing method, which can cause damage to the teeth and gums. Experiments have proved that electric toothbrushes can reduce the brushing intensity by about 60%, reduce the frequency of gingivitis and gum bleeding by 62%, and make the brushing process safer and more effective.

The function of an electric toothbrush is the same as that of an ordinary toothbrush, both of which have the function of cleaning teeth. However, because electric toothbrushes have good vibration and cleaning effects, they are much more efficient and effective than traditional toothbrushes. I would choose to use an electric toothbrush.

I've been using an electric toothbrush for a long time and plan to use it for a long time.

The functions of an electric toothbrush include: cleaning teeth efficiently, relieving and improving gum health, reducing oral damage, and effectively whitening and removing stains from teeth.

In addition to cleaning your teeth, electric toothbrushes have many other advantages that traditional toothbrushes can't match. For example, an electric toothbrush can clean between teeth more effectively, improve blood circulation in the mouth, and also help improve gum health. Moreover, today's electric toothbrushes are also divided into electric, sonic and electric spray, and the comfort of use will be greatly improved.

Using an electric toothbrush will not cause your teeth to become looser, but rather to make them stronger.

It may be a little uncomfortable to use an electric toothbrush at first, but after using it for a while, you will find that the electric toothbrush is really fragrant!

If possible, be sure to use an electric toothbrush. At first, I was also resistant to electric toothbrushes, but after I really used them, I found that I couldn't do without them at all. After brushing my teeth for so many years, I didn't realize that I was really brushing in vain until I used to use an electric toothbrush.

The cleaning ability of traditional toothbrushes is really much worse than that of electric toothbrushes, and brushing with traditional toothbrushes is very laborious. It's different with an electric toothbrush, which can be easily brushed clean, efficiently and easily.

If possible, it is recommended to buy a better electric toothbrush. Within your financial affordability, buy the most expensive one within your acceptable range. Electric toothbrushes are also divided into good and bad, a good electric toothbrush will definitely bring a lot of surprises to life.

Electric toothbrushes are particularly convenient and quick to use, and they are not very expensive now, of course, they will be used, mainly for the following points:

1.Electric toothbrushes are undoubtedly a lazy artifact, suitable for some urban people who have a tight time. Use it in the morning or before going to bed at night to better ensure the correct brushing time and movement.

We only need to install the brush head in advance when using an electric toothbrush, and you can use it directly every day, note that the brush head of the electric toothbrush needs to be replaced after a period of time.

2. Compared with manual toothbrushing, electric toothbrushes are less likely to hurt teeth.

When we use ordinary toothbrushes for brushing, many of us have a lot of hands, and it is not easy to control the brushing force, and unhealthy and correct brushing methods make our gum condition worse.

In contrast, electric toothbrushes are much better, some good electric toothbrushes on the market at present, the vibration frequency is uniform and stable, which can effectively promote our human oral blood circulation, and the process of brushing teeth is also the process of massaging the gums, and the feeling is also natural and comfortable, and it is not easy to cause wedge wear and other problems.

3. The cleaning power of electric toothbrushes is stronger.

The data shows that the electric toothbrush uses high-frequency vibration and brush head rotation to clean our teeth and food residues and plaque in the mouth, and the cleaning intensity is 38 higher than that of manual toothbrushes, which can effectively remove plaque and residues, etc., and the cleaning ability has also been unanimously affirmed by dental experts and scholars.

An electric toothbrush can be used to brush your teeth, clean your teeth, protect your oral hygiene, brush your tongue, and clean between your teeth.

The function is to clean the teeth, get the effect of vibration, can protect the teeth, can also reduce the damage to the mouth, can improve the gums, I will choose to start, because it is very clean when cleaning.

The function is to clean the teeth, but also to clean the gums, but also to clean the tongue coating, can also remove tartar and some tartar can also prevent plaque, I will choose to start.

Install the brush to avoid loosening when using, soak the brush head with warm water before brushing, so that the chain can make the brush head softer and more comfortable when brushing, take an appropriate amount of toothpaste and squeeze it on the toothbrush, the amount is about to cover half of the toothbrush head, put the toothbrush into the mouth and then open it. Start with the front teeth and move backwards for 30 seconds in each zone, and clean the brush head after brushing.

The electric toothbrush is a toothbrush invented by Philippe-Guy Woog, through the rapid rotation or vibration of the electric movement, the brush head produces high-frequency vibration, instantly decomposes the toothpaste into fine foam, deeply cleans the gap between the teeth, and the flutter of the bristles can promote the blood circulation of the oral cavity, and has a massage effect on the gum tissue.

Technical principle

In principle, there are two main categories of electric toothbrushes: rotation and vibration. The principle of rotary toothbrush is simple, that is, the motor drives the circular brush head to rotate, and the friction effect is strengthened while performing ordinary brushing actions.

The vibration type of toothbrush is more complex and more high-end from the point of view. The vibration type toothbrush has an electrically driven vibration motor inside, which can make the brush head produce a high-frequency oscillation perpendicular to the direction of the brush handle, but the swing amplitude is very small, generally about 5 mm up and down, and the largest swing in the industry is 6 mm.

On the one hand, the high-frequency oscillating brush head can efficiently complete the action of brushing teeth, and on the other hand, more than 30,000 vibrations per minute also make the mixture of toothpaste and water in the mouth produce a large number of tiny bubbles, and the pressure generated when the bubbles burst can penetrate deep between the teeth to clean dirt.

The correct brushing sequence for an electric toothbrush is as follows:

1. There are some slight differences between the sonic vibration toothbrush and the brush head rotary toothbrush, but the brush head and teeth of the toothbrush are placed at a 45° angle.

2. The brush head of the brush head rotary toothbrush can be rotated automatically, so as long as the bristles are placed on the outside, inside, and top of the teeth, it will rotate the brush head by itself to clean the teeth, usually a tooth needs to be brushed for about 5-10 seconds, and then move the toothbrush to the next tooth.

3. The sonic vibration toothbrush head will not move by itself, when using it, put the toothbrush on the teeth that need to be cleaned, and then gently vibrate left and right, pay attention to the action is not too big, usually brush 2-3 teeth at a time, but also brush for 5-10 seconds, and then go to brush the next unit of teeth.

Choice of electric toothbrushes

At present, there are 2 kinds of electric toothbrushes that can be seen, one is sonic vibration type, and the other is brush head rotation type, and the brush head rotating electric toothbrush will clean more cleanly, but in fact, the cleaning strength of the two is not much different. From the perspective of tooth wear, the sonic vibration electric toothbrush will produce less wear and tear on the teeth, and it will be more gentle.

The first friend of the brush head of the electric toothbrush recommends that it be replaced in about 3 months, and the brush head can be selected with higher quality and more comfortable to use. The bristles should also be selected according to their own preferences, some people like the bristles softer, some people like the bristles harder, each has their own preferences.

The correct way to use an electric toothbrush: When brushing, insert the brush head through the thinnest front teeth. Hold the teeth between the bristles on three sides and pull back and forth with moderate force.

After the toothpaste is foamed, turn on the buried electric switch, shake the brush head with moderate force, and move the toothbrush back and forth from the front teeth to the back teeth to clear all the teeth of Shijie. In general, brushing with a three-way electric toothbrush only takes two minutes at a time to provide a thorough clean.

After brushing your teeth, it is best to scrape off the tongue coating with the tongue scraper on the back of the brush head to achieve a thorough cleaning effect. Turn off the power to your toothbrush before removing it from your mouth.

After each brushing, put the brush head in water, turn on the electric switch, shake it slightly, and then tap the brush head to wash away foreign objects and toothpaste that remain on the bristles.

The electric toothbrush can be soaked in warm water (less than 40) before use, the bristles after soaking in warm water are very soft, and the brush feels very comfortable, so after using it 2 or 5 times, the softness of the bristles is determined according to preference.

How to maintain an electric toothbrush

1. Do not put the electric toothbrush in a high temperature or in a state of exposure to the sun for a long time, so as to avoid the bristles from being deformed and bent due to high temperature.

2. Wash the toothbrush thoroughly after each use, shake off the water as much as possible, put the toothbrush head up in the mouthwash cup, or put it in a ventilated and sunny place to dry it and sterilize.

3. If conditions permit, you can buy 2 or 3 toothbrushes at the same time to rotate them to prolong the drying time of the toothbrushes. Doing so is especially important for people with gingivitis and periodontal fluid limbitis. In addition, rotation also maintains the elasticity of the bristles.

4. The old toothbrush whose bristles have been spread out or curled and lost its elasticity must be replaced in time, otherwise it will be bad for the teeth and gums.

5. The toothbrush should be thoroughly cleaned and disinfected once a week.

6. Toothbrushes cannot be used.