Freshly expressed breast milk is properly heated, and expressed breast milk is properly heated

Fresh milk is important for the healthy growth of your baby, but if for various reasons, you can't guarantee that you will be with your baby every time, you need to refrigerate your breast milk and then heat it up the next time your baby is hungry. At this time, mothers need to master the preservation of basic breast milk, pay attention to the time of refrigeration, and the correct heating method.

1. Heating of breast milk.

1. Water insulation heating method. After refrigerated breast milk, you can soak the refrigerated breast milk container in warm water to evenly heat the breast milk and become warm. When soaking, the container needs to be shaken intermittently so that it is evenly heated.

If it is stored in the frozen area, it needs to be thawed naturally in cold water first, and then heated in a water barrier to ensure the freshness of the breast milk after heating.

2. Heat the milk warmer. First of all, adjust the temperature of the bottle warmer to 40, and then heat the breast milk through the water, so as to ensure that it is evenly heated.

2. Refrigerated storage time of breast milk.

Store in the refrigerator compartment of the refrigerator, setting 0-4 can be frozen for about 8 days. If there is a mini snow box in the refrigerator, the shelf life can be increased to 2 weeks. If the power is relatively stable and the power is not opened frequently, it can generally be stored for more than 6 months.

In life, some mothers due to a lot of breast milk, will squeeze it out for later use, if it is in the refrigerator frozen breast milk, it is forbidden to take it out directly with boiling water or high temperature water to scald, which will make the composition of breast milk be seriously damaged, lose the nutritional value of breast milk, under normal circumstances, first put breast milk in cold water in a room temperature environment for about 20 minutes to half an hour for thawing, and then heat it with a bottle warmer, the water temperature in the bottle warmer should be controlled below 40 degrees Celsius, not too high. If it is breast milk that is placed in the refrigerator, you can take it out and leave it at room temperature for about half an hour, and then heat it in a bottle warmer, not directly in the microwave.

Dietary precautions during lactation:

1. Sufficient high-quality protein should be supplied during lactation. Animal foods such as eggs, poultry and fish can provide high-quality protein and should be eaten in abundance.

2. During lactation, you should try to achieve a complete variety of food, do not eat partially, and increase the quantity accordingly to ensure that you can consume enough nutrients. This means that in addition to eating staple cereals, non-staple foods should be diversified, with 4-5 meals a day.

3. Adequate intake of fresh vegetables, fruits and seaweed during lactation. Fresh vegetables and fruits contain vitamins, inorganic salts, cellulose, pectin, organic acids, and seaweed can also provide the right amount of iodine.

4. During lactation, you should eat more calcium-rich foods. The need for calcium in lactating mothers is high, and special attention needs to be paid to supplementation. Milk and dairy products contain the highest amount of calcium and are easily absorbed and utilized, so a certain amount should be provided every day.

5. In order to prevent anemia during lactation, you should consume more foods high in iron, such as animal liver, meat, fish, certain vegetables, soybeans and their products.

1. Water scalding method.

If you are refrigerating breast milk, you can soak the breast milk container in warm water like you would in winter, so that the breast milk can fully absorb the heat in the water and become warm. When soaking, shake the container from time to time to ensure that the breast milk is heated evenly. If you want to freeze breast milk, soak it in cold water to thaw it, and then warm it in the same way as if you were refrigerating breast milk.

2. Use a bottle warmer to heat.

If you want to save time and energy, you may wish to prepare a special bottle warmer for yourself. Set the temperature of the bottle warmer to 40 and heat the breast milk through the water.

Tips.

If it is frozen breast milk, it is normal for stratification to occur. Just shake it gently before feeding your baby and mix it well.

If the mother's breast milk is insufficient, or go to work, mixed feeding is a good method, you can choose easy-to-absorb and digestible formula goat milk powder for the baby.

Need. There are three ways to warm breast milk:

1. Water scalding method. If you are refrigerating breast milk, you can soak the breast milk container in slowly warm water like you would in winter, so that the milk can absorb the heat in the water and become warm. When soaking, shake the container from time to time to heat the milk evenly.

If you want to freeze breast milk, soak it in cold water to thaw it and then blanch it like refrigerated breast milk.

2. Heat the bottle warmer. Set the temperature of the bottle warmer at 40 to heat the breast milk through water, and the temperature is easier to control.

3. Constant temperature milk mixer. Use a thermostat set to 40 degrees to warm the breast milk. Digging the ridge of rent.

Many mothers, after giving birth to a baby. When I am busy at work, I will express breast milk into a bottle. When the baby is hungry, you can take it out and drink it directly, which is also more convenient. So should breast milk be heated up when it is expressed to the bottle?

In fact, the freshly expressed breast milk needs to be heated, because the breast milk will also become cold at normal temperatures, so if you give it directly to the baby, it will cause the baby to have diarrhea. Even if the breast milk is stored at room temperature, it still needs to be heated when the baby drinks it. However, when warming your baby's breast milk, you can put the bottle in warm water.

Warm the bottle by the heat of the water. But when soaking, Bao Ma can shake the bottle. This allows the milk in the bottle to heat evenly.

If the breast milk is in the refrigerator, the mother should first soak it in cold water to thaw it when she takes it out, and then soak it in warm water. However, it should never be heated directly on a fire or in a microwave oven, otherwise it will destroy the nutrients. If the mother takes out the breast milk from the refrigerator, there may be a layer of milk floating at this time, which is also normal.

Gently shake it while feeding your baby until it is completely integrated.

If mothers have time, it is better to let the baby breastfeed directly. In this way, the baby and the mother can have closer contact and let the baby grow up healthily.