I am in adolescence, I can t control my emotions and speak ill of my parents, how can I change it?

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Many people have some negative emotions in their lives, especially some adolescent children, who often can't control their emotions and speak ill of their parents. At this time, everyone should also control themselves appropriately, everyone can divert their attention when they are angry, and if they are irritable, they can also be relieved by exercise. <>

One of the things that makes parents very headache is that when their children are in puberty, the child's rebellious psychology is very strong at this time. At that time, as children, they are also very painful, because when they can't control their emotions, they often lose their temper with their parents. If you can turn your attention when you lose your temper, first of all, you must correctly understand your own tantrum, because whenever people know that they want to lose their temper, at this time, everyone will unconsciously have a desire to control themselves.

At this time, you can choose to divert your attention, if you want to think about your parents to get angry, you can choose to go out for a walk or find a hobby you like, do something you like. You can pretend not to hear some of the pulls of your parents, so that you don't want to lose your temper. <>

In life, there are some people who have a more irritable temper, especially some children who are in adolescence. Their emotions are very unstable and they often get angry. At this time, you can also choose to vent your emotions through exercise.

Because when many people encounter some troubles or some negative emotions, they will choose to use exercise to relieve their mood, and let themselves vent during exercise. After depleting one's physical strength, everyone will feel very tired. At this time, everyone will not have the heart to think about some tantrums, and everyone will become very easy-going.

Because everyone's body is already in a very tired state, everyone will no longer want to toss, in this case, everyone will not have the urge to lose their temper. <>

In life, many parents know that children who are in adolescence have very strange minds and very unstable personalities. At this time, parents should also give more blood vessels and attention to let their children have some independent space, which is very beneficial to the children and themselves.

In my opinion, in fact, this kind of psychology appears in adolescence, it is a very normal psychology, most of the students' words will appear in such a situation, in fact, I think this kind of thing is very helpless, but I can't understand your approach, is such a thing, the most concerned about you in the world is your parents, often people will say that it is good for you, but only you your parents are really good for you, but most of the time, then it is such a thing, then in this case, I think you can't control it, for your parents' bad words, this must be wrong, so I think you should change this situation, I think people's mentality must be peaceful, if the mentality is not peaceful, then it will naturally go to the other end, this is such a thing, I think life is like this, the world cares about you the most, only your parents, others will not care about you, if even your parents don't care about you, then other people will not care about you, this is such a thing, If you want to change, then I think it's very important to do something. This is a balanced mindset, but this is difficult for some students.

This kind of difficult words does not mean that it cannot be done, but it can be done, but it will take a long time, because if you have a peaceful mind, you need to do a lot of practice, in fact, maintaining a peaceful state of mind brings us a very normal thing in life, then, in this case, then this is the case, so I want to tell you, such a thing, then I want to tell you, the most important point, in life, then, In many cases, it is like this, and the most important point in life is also this. Well, the bad words add up, for parents, I think it's definitely not good, the whole world cares about you the most, only parents, no one else will really care about you, so your parents are definitely the most concerned, in your situation, then I want to tell you, then if you want to change yourself, then this is the kind of thing, if it's such a thing, then that's the same thing, then in this case, that's what it's like.

So if you want to change the rebellious psychology of adolescence, it is a point that many people attach great importance to, so it is a point that many people are very professional, so it is such a thing, so in my opinion, then it is such a thing, so in life, then it is all maintained, in my opinion, in life, then it is such a thing, so don't think oh, add up to bad words, parents are right, this is wrong.

Rebellion or rebellion is the normal psychological process of every child, children begin to have rebellious psychology at the age of 2 due to the emergence of self-consciousness, and in adolescence, with the gradual enhancement of independent consciousness, the rebellious psychology becomes more and more intense. Therefore, rebellious children are often regarded as rebellious, but rebellion or rebellion is a process that every child must go through when they grow up, but the behavior of parents will make the child's rebellion light and heavy, and the parents' feelings may be different.

At this time, we must first understand the child, understand the child, to understand the child's psychological needs, adolescent children are the age with the strongest self-esteem, need to respect free space, respect for choices and ideas, to understand every behavior of the child, it requires parents to grow up with the child, the child has grown up, but the parents still treat it the way they were children, and it must not be in tune with the child, at this time parents need to accompany and guide to help the child find a suitable path and gain something. Clause.

First, parents' emotions should first be calm and not impatient. For children with problems, we must not be in a hurry, we must analyze the children's problems, understand the children, and empathize from the perspective of the children.

Clause. Second, we should discuss more and give less orders, such as when it is time to do homework, and tell him whether it is time to do homework. Make sure your child feels that you respect him so that he is willing to be obedient.

Clause. 3. Help children to do self-evaluation, and help children to understand their academic performance, work attitude, and hard work degree correctly and objectively. Be able to objectively self-understand, constantly improve and improve yourself.

To regulate your own psychology, your parents are the ones who gave birth to you, even if you disagree with some of their thoughts, you should not speak ill of them, but try to communicate with them.

Be sure to learn to control your emotions.

At the age of seventeen, he is about to face an important stage in his life college entrance examination. Feelings should be in the mind Alexander. Not only from parents, but also from their own pressure.

I want to get into a good university and lay a good foundation for myself to find a good job in the future. Therefore, in the process of continuous learning, there will be times of physical and mental exhaustion, and then there will be negative emotions. Anxious and anxious, it is easy to can't help it in some small things, lose your temper with your mother, make your mother sad, and sad.

And I feel very uncomfortable in my heart. In the face of such a situation, what should I do as a daughter to comfort my mother and make each other feel better?

When you are angry, you should take a deep breath, don't say something you regret, and communicate with your parents more, so that you can have a good change of mood, and when you are excited, you should listen to the song by yourself.

When you are angry, you should stay in your own room, don't lose your temper, don't yell, and you can do something you like to divert your attention.

It's all like this, control yourself, and you'll be fine in this dangerous period in the past.

Parents should accept their children's bad emotions during adolescence and learn to communicate well with their children while respecting them.

1. The child's adolescent emotions.

Why do children lose control of their emotions during puberty? Because adolescent children are in a special period of transition from teenagers to adults, their physical functions begin to approach adults, but they are not psychologically mature enough, at this time, the sense of uncontrollability of things deepens, but the self-esteem is very strong, so children's emotions will be easy to lose control. And some parents still like to treat their children as children, which will make them even angrier.

Because they desperately need to be respected during this period.

2. Allow children to vent their emotions.

When the child has no sense of control over something, he is extremely prone to extremes, at this time parents should allow the child to have emotional venting, and then set some rules and reason with the child afterwards. For example, the child originally had a review plan, but at a fixed point in time, he wanted to go home and play games with his classmates, at this time the parents must be very angry, but in fact this is just a matter of scheduling, if the time can be arranged, then the game and review can be completed at the same time. Parents should allow their children to vent their emotions in the game world, and at the same time, in real life, they should wait for their children's emotions to calm down before making time arrangements with them.

3. Help your child control his emotions.

In an adolescent child, hormones spike, a critical brain change occurs, and the development of the prefrontal cortex, which is responsible for emotional control, is delayed, which is why many children have difficulty controlling their emotions. Parents should understand this and understand that the child's loss of control is not a moral problem, but a physiological problem. Therefore, parents at this period must understand their children, and on the basis of controlling their emotions, they must communicate well with their children and slowly help them learn emotional control.

First, parents should communicate well with their children to help them resolve the extreme emotions of adolescence. Second, parents should learn to decompress their children and take them out for a walk and have a look.

Parents should take their children out for a walk more, and they can also take their children to participate in more outdoor activities, which will make the child's personality a little more sunny and will also make the child love life.

If the child has entered puberty, parents must find a suitable way to communicate with the child, and must not use excessive methods to stimulate the conflict between the child and you.

Parents still treat adolescent children like children. Many parents still treat their adolescent children like they did when they were children, without any details, and must be full-time nannies themselves. Children know very well that after entering adolescence, they have a stronger sense of autonomy, have independent space, make their own decisions, do what they want, and parents do not want others to roar and warm up like children.

Therefore, the more parents care about their children, the more disgusted they become.

Adolescents experience frustration and skills that need to be practiced over and over again. The development of the body brings him close to the state of an adult, but the inner ability to deal with problems is still not fully improved to the level of an adult. Therefore, the contradiction of wanting to be an adult, but actually not being an adult, exists in the life of an adolescent child for a long time, constantly creating frustration, bothering himself, and causing him to fall into all kinds of negative emotions.

By the time he messed things up, his frustration had driven him crazy. At this time, if the parents point out his problems, they will naturally turn their disappointment in themselves into anger against their parents.

Adolescent children have developed physically and feel that they are already "strong", but their psychological development is not yet mature, and they often have various frustrations, so that in the self-entanglement and growth of physical and psychological contradictions, children have more emotional experiences. It can be said that most of the adolescent children are in a state of "annoyance". In the face of the child's rebellious period, what parents need most is patience, waiting for the flowers to bloom, and not angering the child.

As long as the child's nature is kind and he has formed the correct three views, he doesn't have to worry too much. There are some things that he or she must experience before he or she can realize it when he or she recalls it, and it is useless to preach. His parents had to accompany him to grow up slowly, and he had to walk on his own.

Respect may seem simple, but it is not easy for parents to do. This stems from the fact that many parents forget that they also need to grow up in the process of accompanying their children, and often treat their children who are already in adolescence as kindergarten children. Repeatedly giving various instructions to children and not allowing them to express their opinions and ideas is a major danger that affects the parent-child relationship.

If parents can listen more to and respect their children's opinions, and let their children participate in the discussion and decision-making of family affairs, it will make them feel more responsible, and at the same time, they can also make their children feel the difficulties of being parents.