What to do with a teenager s white head? How can a young man s whitehead be cured

There are many causes of gray hair in teenagers, and the sooner or later, how much, and how fast it progresses vary from person to person, and are affected by environmental factors, nutritional conditions, genetic control, and many other aspects. As long as the hair mother cells in the hair are still normal, remove obstacles such as the environment, or the a**gen, the hair can become black. From the point of view of Western medicine, **on:

Clause. First, to relieve mental tension, poor sleep and other reasons, you can take some B vitamins orally, because studies have found that the lack of B vitamins, especially B1, B2 and B6, is an important cause of juvenile whiteheads, and appropriate supplementation can promote hair recovery. Clause.

Second, you can also eat more tyrosine-rich foods, such as chicken, lean beef, pork, rabbit, fish, and some nut foods, which can help recovery. ”

There are many causes of gray hair in teenagers, which are generally related to family genetic factors, neurological factors, nutritional factors, endocrine disorders and systemic chronic diseases. If there is a family history, the chance of children having juvenile gray hair is much higher than that of ordinary people, and long-term stress and mental stress will also make the hair slowly turn gray. It is also common for long-term picky eaters and malnutrition to cause gray hair.

In daily life, we must have sufficient nutrition and vitamins, eat more animal liver, lean meat, supplement rich vitamin B, and eat more black sesame seeds.

Eating more black sesame seeds and arranging your work and rest time reasonably can help to improve, and if you want to improve immediately, you can only dye your hair.

In fact, the young man's white head is not a big deal, it depends on your own mentality, if you are more concerned about this, you can use a combination of Chinese and Western methods. He Shou Wu in traditional Chinese medicine, as well as some grains that help black hair after eating.

Eat more black foods, such as black sesame seeds... Furthermore, consider replenishing kidney qi... It's best to listen to your doctor's advice, though.

Some of them are genetic, some of them are not in good health, such as the liver, which is prone to early gray hair.

There are many factors such as genetics, high pressure at school, work, environment, etc.