Is kumquat peel edible? Can kumquat peel be eaten

Kumquat peel has more nutrients than kumquat flesh, so it is best to eat the peel and pulp together.

Kumquat is best washed and chewed directly, kumquat contains vitamins.

Kumquat is characterized by eating the skin and flesh together, and after chewing, the throat is moist and fragrant. 80% of the vitamin C of kumquat is concentrated in the peel, up to 200 mg per 100 grams.

The skin of kumquat is edible, and the skin is more nutritious than the pulp.

Kumquat. Rutaceae, genus kumquat. It is also known as golden jujube and kumquat. The fruit is rich in vitamin C, kumquat and other components, which have a certain effect on maintaining cardiovascular function and preventing arteriosclerosis, hypertension and other diseases.

Best way to eat:

Chew directly after washing, kumquat contains vitamin C, the temperature above 54 degrees will destroy vitamin C, and the nutrients of kumquat peel are more than kumquat flesh, so it is best to eat the peel and pulp together, you can also squeeze juice to drink, but it will lose plant cellulose. Efficacy:

Kumquat has a good effect on preventing blood vessel rupture, reducing capillary fragility and permeability, and slowing down arteriosclerosis.

Kumquat can produce two-way regulation of blood pressure, and it is very beneficial for patients with hypertension, arteriosclerosis and coronary heart disease.

Kumquat has the effect of relieving depression, eliminating food and phlegm, and rejuvenating the throat.

Regular consumption of kumquat can also enhance the body's ability to resist cold and prevent colds.

When eating kumquats, you can chew them directly with the belt pulp, and you don't need to remove the skin of kumquats, on the one hand, because the skin of kumquat is not like other citrus fruits, the skin and the flesh are closely linked, and it is not easy to remove. On the other hand, because 80% of the vitamin C of kumquat is on the skin, the nutritional value is higher than that of the pulp. In addition, kumquat will taste sweeter when eaten with the skin, so kumquat can be eaten with the skin.

During the growth process of kumquat, the epidermis is stained with a large amount of dust, pesticides, bacteria and other substances, so it is necessary to clean the epidermis before eating, so as to avoid harmful substances entering the human body and causing gastrointestinal discomfort, soak and clean with salt water before eating. Kumquat peel is rich in aromatic oils, which can play an appetizing role after human consumption, and it is also rich in cellulose.

The peel of kumquat is edible. Kumquat is best washed first, with the skin in the mouth chewed and eaten, and the kumquat peel has more nutrients than kumquat flesh, so the peel and pulp are eaten together, and the juice can also be squeezed and drunk, but the plant cellulose will be lost. Kumquat belongs to the Rutaceae family, and is an excellent variety of the citrus subfamily Kumquat is an excellent variety of the golden bomb species.

The peel of kumquat is edible. Kumquat is best washed first, with the skin in the mouth chewed and eaten, and the kumquat peel has more nutrients than kumquat flesh, so the peel and pulp are eaten together, and the juice can also be squeezed and drunk, but the plant cellulose will be lost. Kumquat belongs to the Rutaceae family, and is an excellent variety of the citrus subfamily Kumquat is an excellent variety of the golden bomb species.

Small evergreen tree or shrub with broad-lanceolate or broadly elliptic leaves, spines and branches, obovate-elliptic fruit, smooth, golden yellow, small, densely grown, edible oil cells.