I like to bite the skin of my fingers and lips since school, what is the solution

You have to learn to refrain from biting, and when you want to bite, you want to shift the main force individually.

First of all, you have to learn to restrain yourself, and then I will tell you a little method.

It is to use purple potion or iodine to wipe the nails that are often bitten. So whenever you want to bite. You will in your heart.

There are concerns. I'm afraid that eating this will not be good for my body, so I slowly stop biting.

Give it a try. Our kindergarten children use this trick.

I love to gnaw on my nails and the skin of my lips, and the doctor said that I was not lacking anything, but that I was insecure in my personality

Generally speaking, it is a zinc deficiency, I am busy now, so I will not give you an analysis, anyway, it must be a zinc deficiency, and it has nothing to do with personality.

I feel nervous and have low self-esteem. It's good to exercise more restraint.

I used to bite the skin on my fingers a lot, and I endured it for a week before I quit. It takes about a week to quit.

It is easy to suffer from stone disease, and the epidermal cells are the type that becomes the core of the stone.

No problem, if you have this hobby, remember to wash your hands frequently.

It's not going to be good, but if you get it out, it will grow, and you can use a whetstone to smooth it out, and I have it too, and I have it with the middle finger of my right hand, and if you write too much, you will have it.

Don't bite, it'll be fine after a long time.

Then you might as well continue to bite, there is no harm, bite down, and continue to bite for a long ......time

How old are you. It is advisable to go for a lower nerve examination.

There may be a problem.

I think it should be a habit, often when my mouth is dry and peeling, he [she] will feel uncomfortable, and will always bite the skin of the mouth, which seems to lack nothing Please adopt, thank you.

When I was in junior high school, I was under a lot of pressure and fast-paced, and I unconsciously developed this bad habit, when I encountered a problem that I didn't know or was anxious, I would gnaw until it hurt, and I gnawed until my mouth was full of blood, and then swallowed it. 、、

I think it's a way to vent my emotions, and when I want to chew, I tell myself not to bite, and then it passes, often without realizing that I have already started 、、、