How do you put your baby to sleep? Do you know how to put your baby to sleep?

Babies crying and not sleeping make parents have a headache. So when it's time to sleep, what should parents do to make their babies sleep peacefully? What are some ways and tricks to put your baby to sleep on his own?

1. When the baby is 6 months old, try to let him learn to fall asleep naturally. The less help parents have, the better. Because parents always have to pat, hug, shake or feed the baby to sleep, when he is used to soothing, once he feels that no one is soothing him, he will wake up and ask his parents to put him to sleep in the same way, which may happen several times a night.

Imagine this situation day after day, parents, don't you break down physically and mentally? Therefore, I would like to help parents with this kind of trouble, and recommend this effective way to train their babies to fall asleep naturally. Don't miss it!

Second, when the baby sends a sleepy signal, the mother has to receive it. Just like adults, babies will have some small movements when they are sleepy, such as rubbing their eyes and yawning. At this time, parents should pay attention to the baby's small movements, observe the baby's physiological routine, and set a suitable sleep time for him.

Because when the baby is sleepy, cultivate the habit of falling asleep by himself, so that the effect can be received faster.

Use the difference in light to help your baby distinguish between wakefulness and sleep. During the day, you can close the curtains to reduce the light intensity, and at night you can turn off all the lights in the room and keep only a small night light, so that the baby will not feel too scared when he wakes up in the middle of the night. Just because you don't hold or shake doesn't mean there is no other way to appease.

At this stage, the baby needs the love of the parents very much, and the intimate parent-child relationship also helps the baby's psychological development. But the way to soothe is still to help the baby gradually get used to falling asleep.

3. When the father is training the baby to sleep on his own, he can buy some dolls for the baby as a substitute for comfort. In this way, if your baby wakes up in the middle of the night, it will be easier for him to fall back to sleep on his own with his favorite doll in his arms. Of course, there is only one thing that is not recommended for the little things that are soothing, because if your baby is too dependent on something, he may have to face the trouble of quitting the soothing thing thing again in the future.

In addition, babies who have the habit of sleeping with milk can use pacifiers appropriately, but parents should pay attention to help them take them off immediately after they fall asleep to avoid over-reliance on pacifiers.

Put soft** You can choose to put some soft**, or the mother sings some lullabies to the child to help the baby sleep, do not doubt the hearing ability of the little one, they will be born to respond to sounds.

To put your baby to sleep, you can sing a lullaby to your baby, and then gently pat your baby's back with your hand to the rhythm of the lullaby. Help your baby fall asleep.

The way to put the baby to sleep can try to put a little light**, or tell the baby some small stories, which can help you fall asleep.

The best thing to do is to give your child a lullaby, and you also need to pick your child up and gently shake him to sleep.

You can tell your child a story, you can pat your child on the shoulder, you can hold your child's hand, you can hum a nursery rhyme to your child, and you can create a particularly quiet sleeping environment for your child.

The best way to put the baby to sleep is to let the mother hold the baby and then put the baby to sleep, which is the easiest and can put the baby to sleep immediately.

I think I can put my baby to sleep by watching movies, watching TV series, telling stories, reading picture books and drinking milk.

To create a quiet sleeping environment for the baby, grasp the time to sleep, you can sing a lullaby to the baby, a meal before going to bed, you can gently pat the baby to sleep.

There are many ways to coax the baby to sleep, and several methods are more effective at the same time, and the commonly used methods are as follows: 1. You can tell stories to children, especially children's stories, and children may fall asleep when they listen to them. 2. You can give the child a light, and it also has a certain hypnotic effect.

3. You can drink a little milk before the baby goes to bed, which can also help the child fall asleep. 4. Some children's difficulty in falling asleep may be related to the disease, the common one is vitamin D deficiency rickets, and the baby should be properly supplemented with vitamin D3, calcium and more sun. 5. There is also a way to coax the baby to sleep, which is to gently soothe the child.

Create a quiet atmosphere, do not frighten the baby at this time, let the baby feel the presence of the parents, and can also gently pat the baby's body.

Introduction: Many parents are very concerned about the baby's every move in daily life, and even the baby's diet and sleep have invested a lot of energy, after all, every parent loves their children, many parents always master the way when coaxing the baby to sleep, sometimes the wrong way to coax the baby to sleep, but will cause the baby to be more mentally unable to sleep, so what is the best and most effective way to coax the baby to sleep? Next, I will recommend a few ways to put your baby to sleep.

Many parents in the baby to sleep, will always **various** to promote the baby's sleep, in fact, this method is not very good, only the mother before the baby sleeps for the baby gently sing a lullaby, so that the baby can feel safer, warmer, so if you want to better coax the baby to sleep, you can gently drink a lullaby by the baby before going to bed, which can make the baby feel more comfortable, but also can promote the baby's sleep.

Many parents love their babies very much, and even when they sleep at night, they will gently stroke their babies, and touch the baby in a timely and appropriate manner, which can not only make the baby feel the love of the parents, but also make the baby fall asleep faster, many parents will use the method of stroking the baby to coax the baby to sleep, which can not only shorten the distance between the baby and the parents, but also make the baby sleep more fragrant and better.

As we all know, the baby in the process of growth and development, will always need a variety of nutrients, many parents will use milk to feed the baby to supplement the nutrients needed by the body, milk is not only rich in nutrients, but also has a good role in soothing the nerves, so many parents will let the baby drink a glass of warm milk before the baby sleeps, which can not only make the baby sleep more soundly, but also promote the normal development of the baby.

The best way to put your baby to sleep is with her mother, or you can play some hypnotic songs or tell your child some stories before he goes to bed.

Of course there are recommendations, but I think the best thing to do is to tell the child a bedtime story so that the child will fall asleep quickly.

Of course there are recommendations, and I think the best thing to do is to sing a lullaby to the child so that the child will fall asleep quickly.

You can pat the baby's belly, you can also feed the child some milk, you can also give the child some**, you can also tell the child a story, and you can gently stroke the baby's face, these are all ways to coax the baby.

To create a quiet sleeping environment for the child, do not disturb the child, before going to bed, do not let the child be too excited, you can tell the child stories, you can listen to the child nursery rhymes. Pat your child on the shoulder.

Create a quiet atmosphere, gently coax the baby, and don't let the baby have too much pressure. To make your baby feel safe, you can sing some songs to your baby.