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There are three causes of blood stasis: 1. Trauma without wounds that cause only local bruises, swelling and pain. 2 Poor blood flow or weakness. 3 Affected by cold or heat, resulting in blood retention. So, how to relieve blood stasis? Recommend 5 ways to invigorate blood:
Dietary therapy: You can eat more hawthorn, brown sugar, red heart radish, black fungus, vinegar soaked peanuts (peeled) and other foods, and often cook some yam porridge, peanut porridge, coix porridge and other porridge products with the effect of blood circulation and stasis. It is emphasized that it is not advisable to eat cold or frozen food.
Traditional Chinese medicine tonic: Danqi tablets are the best choice for widening the chest and regulating qi, invigorating blood and removing stasis. You can also eat raw notoginseng powder, gram each time, 1 2 times a day, put it in boiling water and take it.
Traditional Chinese Medicine Massage: Blood is most likely to accumulate in the head and limbs, which are far away from the heart, so you can often do head, face, and foot health massage to dissipate congestion.
Daily care: Exercise is the simplest and most effective way to invigorate blood, which can improve the hypercoagulable state of blood. Moving muscles and bones for about half an hour a day can promote blood circulation and body metabolism, which can significantly improve discomfort symptoms.
In terms of spiritual recuperation, it is necessary to cultivate an optimistic mood. If the spirit is happy, the qi and blood will be smooth, which is conducive to the improvement of blood stasis physique. Conversely, depression and depression can aggravate the tendency of blood stasis.
Exercise: Do more activities that are beneficial to the heart and blood vessels, such as Tai Chi, Baduanjin, Pile Movement, Longevity Gong, Internal Exercises, Health Care Massage, etc., with the principle that all parts of the body can be moved to help the flow of qi and blood.
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Conduct qi to invigorate blood. Dissolve stasis to invigorate blood. Break the blood to invigorate the blood. Warm the sun and dispel the cold to invigorate the blood. Cool the blood to invigorate the blood. Nourish blood to invigorate blood. There are so many ways ... It has to be dialectical!!
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Well, there are a lot of methods, but there are not many that work, and there are not many good results, I'll send you a **, you take a look at your private message.
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1. Promote blood circulation and remove stasis: red peony medicine, peony skin, soybean herb (heat-clearing medicine), rhubarb, susuzi (laxative medicine), Qu wheat, ear grass (water dilution and dampness medicine), flat wood (phlegm, cough and asthma medicine), amber, acacia skin (tranquilizer), mountain residue (anti-appetite medicine), madder (hemostatic medicine), angelica (deficiency medicine).
2. Activate blood circulation: red vine (heat-clearing medicine), Lulutong (qi regulating medicine), knotweed (rheumatism-dispelling medicine).
3. Promote blood circulation and relieve pain: elderberry, bone grass (rheumatism).
Fourth, the blood circulation and menstruation: incense (qi regulating medicine).
5. Invigorating blood and dispersing knots: musk (opening medicine).
6. Promote blood circulation and dissipate stasis: roses (qi regulating medicine).
7. Disperse stasis and reduce swelling: large thistle (hemostatic drug).
8. Dissipate stasis and dissipate accumulation: luminous sand (heat-clearing medicine).
9. Removing stasis and relieving pain: three.
7. Puhuang (hemostatic medicine), hedgehog skin (astringent medicine).
10. Blood drainage: oxknee (blood circulation and stasis medicine).
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Angelica, Salvia, Red Peony, Hyssop, Peach Kernel, Safflower, Chuanxiong, Tringing, Curcuma, Frankincense, Myrrh、、、
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Look for a book on traditional Chinese medicine, many of which are very comprehensive, and the medicinal properties, efficacy, usage, dosage, and precautions are all explained in detail.
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Foods that invigorate blood circulation and dispel blood stasis.
In traditional Chinese medicine, there is a saying that "qi is bloody, and qi stagnation is blood stasis", so traditional Chinese medicine that invigorates blood and dispels blood stasis is often used in conjunction with qi regulating qi and qi medicine; "If the blood is hot, it will be fine, and if it is cold, it will coagulate", so it is matched with the medicine of the meridians to enhance its effect of activating blood and removing blood stasis.
Drugs that invigorate blood circulation and remove blood stasis.
Aspirin: It is the most common drug for coronary heart disease, thrombosis prevention, and antiplatelet aggregation. But it has bad *** is that it can cause bleeding in the digestive tract, so patients with stomach ulcers cannot take aspirin.
Wufu Heart and Brain Clear Soft Capsules: The main ingredients are safflower, borneol, vitamin E and vitamin B7, which have the functions of invigorating blood circulation and dissipating blood stasis, relieving menstruation and relieving pain, and opening the body and awakening the mind. Prevention of cardiovascular disease.
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Yes. Field.
Seventh, salvia, angelica can invigorate blood and dispel blood stasis.
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Traditional Chinese medicine that invigorates blood circulation and dispels blood stasis refers to drugs that can dredge blood vessels and remove blood stasis, and is clinically used for blood stasis syndrome. According to the different characteristics of traditional Chinese medicine, traditional Chinese medicine can be divided into blood-nourishing and blood-activating drugs, such as salvia, angelica, red peony, etc.; Blood-invigorating and stasis medicines, such as Chuanxiong, safflower, Puhuang, etc.; stasis and painkillers, such as frankincense, myrrh, Yanhusuo, etc.; Blood-breaking and knot-dispersing medicines, such as triangular edges, curcuma, peach kernels, etc.
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It's better to go to a regular hospital and consult a doctor!
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50 grams of angelica, 50 grams of Zeland, 50 grams of double flowers, 25 grams of ginseng, 25 grams of raw land, 25 grams of hook vine, 50 grams of raw astragalus, 20 grams of rice husk, 30 grams of barley, 25 grams of chicken blood vine, 15 grams of leech, 20 grams of raw land, toad crisp gram. The above herbs are decocted with water and boiled with one dose per day.
60 grams of angelica, 10 grams of frankincense, 30 grams of astragalus, 60 grams of honeysuckle, 12 grams of Liu Jinu, 30 grams of licorice, 10 grams of peach kernels, 30 grams of ginseng, 10 grams of hyssop. The above herbs are decocted with water and boiled with one dose per day.
30 grams of chicken blood vine, 60 grams of ginseng, 60 grams of double flowers, 30 grams of licorice, 10 grams of frankincense, 60 grams of Poria cocos. The above herbs are decocted with water and boiled with one dose per day.
30 grams of cocos, 60 grams of Poria cocos, 3 grams of cinnamon, 30 grams of atractylodes, 15 grams of psyllium. The above herbs are decocted with water and boiled with one dose per day.
Recommended recipes for blood activation
Broccoli pork is cooked with caution
Material:
30 grams of broccoli, 400 grams of pork tendon, 2 carrots, 2 pomelo, an appropriate amount of diced onion, half a spoon of chicken broth mix, sugar, appropriate amount of salt.
Method:
1) Wash the broccoli, break it into small florets, peel the pomelo and carrot, cut the pomelo into pieces, cut the carrot into sections, wash and cut the pork tendon into pieces for later use;
2) Heat the oil in the pot, add all the ingredients and stir-fry, add water after coloring, boil over high heat, put all the seasonings, and continue to cook for 30 minutes before eating.
Efficacy:
Broccoli has a good blood circulation function and is known as a "blood vessel cleaner", which can effectively prevent platelet clotting and promote blood circulation.
Chicken soup with safflower
Material:
3 grams of safflower, 1 hen, 15 grams of angelica, 2 figs, 1 orange, salt.
Method:
1) Wash the safflower and angelica for later use, peel and cut the orange petals, cut the fruit without hanging fruit, clean the hen and blanch it in boiling water, remove the blood water, and remove it for later use;
2) Add an appropriate amount of water to the pot, put all the ingredients, bring to a boil over high heat, simmer for 2 hours on low heat, and add salt to taste.
Efficacy:
Traditional Chinese medicine believes that safflower has a pungent taste, a slight warmth, returns to the heart and liver meridian, has the effect of removing stasis and relieving pain, invigorating blood and dysmenorrhea, and can also assist amenorrhea and postpartum congestion and pain.
Chuanxiong green onion white fish head soup
Material:
12 grams of Chuanxiong, half a fish head, 10 white green onions, salt.
Method:
1) Wash the Chuanxiong and fish heads, wash the green onions, and cut them into sections for later use;
2) Heat the oil in the pot, put the fish head, fry it slightly, pour in an appropriate amount of water, and put Chuanxiong;
3) Bring to a boil over high heat, simmer for 90 minutes on low heat, put the green onion white, boil again and add salt to taste.
Efficacy:
Traditional Chinese medicine believes that Chuanxiong has a pungent and warm taste, and returns to the gallbladder, liver, and pericardial meridians, which has the effects of invigorating blood and qi, dispelling wind and relieving pain.
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There are many kinds of blood circulation and blood stasis removal methods, such as blood circulation and blood replenishment method, this is one of the blood circulation methods, and it is not allowed to be used for blood stasis without going to the heart. Where blood stasis is witnessed, the face is yellow, the snake's mouth is dull, and the lips are dull. The pulse is weak and weak, if the symptoms of blood circulation and blood stasis are lazy to improve, the blood circulation method is used to improve the first effect.
We can use angelica, salvia, peach kernel, hyssop. Chicken blood sandalwood, agricultural meat, ejiao dates, oranges. For**.
In addition, there is also a method called invigorating blood and nourishing yin, which is used for yin deficiency and blood stasis due to insufficient blood veins and poor blood cohesion and operation due to business losses. Symptoms are mostly personal sales, dry mouth, and redness of the tongue coating. Generally, we can use rehman, ejiao wheat, winter dendrobium, etc.
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Traditional Chinese medicine blood circulation and blood stasis removal method was first recorded in the "Treatise on Typhoid Fever" and "Jin Kui Yaolu", which is simply to use blood circulation and blood stasis medicine to patients after use, play the role of dissolving blood stasis and stagnation, balance qi and blood, regulate yin and yang, and achieve the purpose of strengthening righteousness and dispelling evil.
Wang Qingren, a famous doctor in the Qing Dynasty, was good at using the method of invigorating blood and removing stasis, and in his work "Medical Forest Correction Error", many decoctions were recorded, such as the diaphragm and the blood stasis soup.
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The method of invigorating blood and removing blood stasis first appeared in the "Treatise on Typhoid Fever", which simply means that after the patient is used with blood circulation and stasis medicine, it plays the role of dissolving blood stasis and stagnation, balancing blood and qi, regulating yin and yang, and achieving the purpose of strengthening righteousness and dispelling evil.
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Traditional Chinese medicine is to use drugs to promote blood circulation and eliminate blood stasis; In a broad sense, it is to balance qi and blood, reconcile yin and yang, and achieve the goal of upholding righteousness and achieving evil
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1.Dissipate cold, invigorate blood and dissolve stasis, commonly used drugs: warm meridian and yang such as cinnamon branches, aconite, cinnamon, Evodia, fine pungent and ginger, etc.; 2.
Dispel dampness, activate blood and dissolve stasis, commonly used drugs: clear heat and dampness, such as red poria cocos, psyllium, light bamboo leaves, Han Fangji, Ze Yuan, etc.; 3.Regulate qi, activate blood and dissolve stasis, commonly used drugs:
The liver is soothing and the qi is cool, such as Bupleurum, Neem, Yujin, etc., and the temperate Buddha's hand, green skin, citrus aurantium, etc.; 4.Clearing heat, activating blood and dissolving stasis, commonly used drugs: clearing heat and cooling blood, such as buffalo horn, red peony, peony bark, comfrey, raw land, scrophularia, large green leaves, etc.; 5.
Flat liver latent yang to activate blood and dissolve stasis, commonly used drugs: hook vine, ochre, raw keel, raw oyster, turtle shell, tribulus terrestris, gastrodia, stone cassia and so on.
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The blood circulation and blood stasis of traditional Chinese medicine is to improve blood stasis in the body through acupuncture, massage, medicine, etc., to achieve the effect of pain relief and pain relief.
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Traditional Chinese medicine has a lot of blood circulation and blood stasis.
It can be taken internally to promote blood circulation and remove blood stasis.
You can also apply some drugs to promote blood circulation and remove blood stasis.
You can also intersperse some acupuncture and cupping.
It can invigorate blood circulation and dispel blood stasis.
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The method of blood circulation and blood stasis in traditional Chinese medicine is to use drugs or acupuncture and cupping methods to increase the blood flow rate in the body and resolve the stagnation of qi and blood in a certain part of the body, so that people can invigorate their spirits and blood activities.
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The method of blood circulation and blood stasis in traditional Chinese medicine is to use physical means or traditional Chinese medicine to regulate the human body, so that the blood stasis in the human body can be resolved.
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If the blood is blocked, it will be painful, and the blood stasis is in a certain part of the body, which is not smooth, which will make that part purple and have lumps. This is by opening up the qi and blood, using methods such as massage, percussion, acupuncture and other methods to make the blood and qi in the affected area unblocked, and the lump will disappear after the qi and blood are cleared, so as to achieve the effect of strengthening the body.
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Traditional Chinese medicine (TCM) is to treat patients through TCM methods, such as massage, acupuncture, Chinese medicine, cupping and other TCM methods.
Traditional Chinese medicine can achieve the effect of relaxing muscles and invigorating blood through the means of traditional Chinese medicine, promote blood circulation and remove blood stasis
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Traditional Chinese medicine is broad and profound, and the method of activating blood and removing blood stasis is actually composed of many methods. For example, the live serum fever method and the blood detoxification method. We, we generally believe that the hot poison core can be boiled, and the feather-like congestion can also be preheated and poisoned.
Blood stasis and heat poison are the symptoms of residual heat and poison. The application of blood circulation and blood stasis and heat clearing compatibility or blood circulation and blood stasis removal and interpretation cooperation.
Those who clear heat generally choose to add yellow and rhubarb. Sheep's feet, gypsum paste, forsythia and so on. Detoxifiers generally choose to add honeysuckle forsythia. Dandelion plate blue root. Big green leaves and so on.
The live serum heat method and the blood detoxification method have been shown to improve the microcirculation of the lesion site, so that the anti-infective drugs can easily penetrate into the infection lesion, and strengthen the inhibition and detoxification effect. In addition, it can also regulate the body's response, enhance immunity, and achieve the purpose of anti-infection on the basis of improving systemic and local blood circulation.
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The popular understanding is: dysfunction of the viscera caused by various reasons or due to external forces that make the local blood veins blocked, resulting in poor blood flow in a certain part or tissue of the human body, causing pain and even the formation of lumps and other organizational changes. Traditional Chinese medicine is a comprehensive conditioning effect, which can adjust the function of viscera, dredge blood vessels, eliminate pain, and restore the lesion to normal.
According to the theory of traditional Chinese medicine, angina pectoris syndrome of coronary heart disease is qi stagnation and blood stasis, with chest pain, colic, immobility, worse at night, sometimes palpitations, shortness of breath and so on as the main symptoms. Due to cold condensation and qi stagnation, the flow of qi and blood is not smooth, and blood stasis occurs in the heart and veins.
Traditional Chinese medicine theories mostly explain coronary heart disease syndrome from the relationship between qi and blood, and often use "qi is the handsome of blood" and "blood is the mother of qi" to summarize. The former refers to the effect of qi on blood, including qi energy to produce blood, that is, to transform qi into blood, and viscera essence qi to turn into blood; Qi can carry blood, that is, the driving effect of qi is the driving force of blood; Qi can take blood, that is, the fixed effect of qi makes the blood flow through the vasculature without overflowing out of the veins. The latter refers to the effect of blood on qi, including blood energy qi, that is, blood continuously provides nutrients for the generation and function of qi; Blood can carry qi, that is, qi exists in the blood, and depends on the carrying of blood to reach the whole body.
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Traditional Chinese medicine that invigorates blood circulation and dispels blood stasis refers to drugs that can dredge blood vessels and remove blood stasis. According to the strength of the drug effect and the difference of the main symptoms, it is mainly divided into two types: drugs that invigorate blood and remove blood stasis and drugs that break blood and eliminate diseases. All drugs that smooth blood flow and eliminate blood stasis are called drugs that invigorate blood and remove blood stasis.
The effect characteristics of such traditional Chinese medicine are different, and they are divided into the above two types. For example: salvia, angelica, red peony, etc.
Frankincense, myrrh, Yanhusuo and other main treatments for removing blood stasis and relieving pain, safflower, Chuanqiong, Puhuang and other main treatments for blood circulation and blood stasis.
Step Method:
1 Drugs that invigorate blood circulation and remove blood stasis usually have the effect of dilating peripheral blood vessels and increasing blood flow to organs, and they all have the effect of increasing femoral artery blood flow and reducing vascular resistance to varying degrees. The primary part of the blood dilatation effect of various drugs that invigorate blood circulation and eliminate blood stasis is also different, such as pangolin, leech, motherwort, peach kernel, etc., and the effect is more prominent.
2 The commonly used drugs to dissipate cold and invigorate blood stasis are, such as cinnamon branches, aconite, cinnamon, pickled ginger, etc., which are warm and warm, such as Chuanqiong, angelica, safflower, frankincense, acute seed, Wuling fat, Tianxian vine, etc. Commonly used drugs to regulate qi, activate blood and dispel blood stasis are Bupleurum and Yujin, which are cool and soothing the liver and qi.
3 The commonly used drugs to nourish blood and nourish yin, invigorate blood and eliminate blood stasis are mainly to nourish blood and nourish yin: raw and cooked ground, ejiao, shou wu, wolfberry, longan meat, etc. The commonly used drugs for flattening the liver and latent yang to invigorate blood circulation and dispel blood stasis include hook vine, raw keel, raw oysters, gastrodia, stone cassia and so on.
The commonly used medicines for clearing heat, invigorating blood and removing blood stasis include buffalo horn, danpi, comfrey, shengdi, Daqing leaves, etc.
Panax notoginseng powder is also good, it has the function of two-way regulation, which can not only invigorate blood and remove blood stasis, but also stop bleeding.
It is to decompose the blood congestion in the body and make the blood in the blood vessels unblocked.
In addition, for coronary heart disease, the most commonly used medicine is the oral compound salvia dripping pill, the oral mucosa can help the molecule diffusion and play a leading role.
1. Peaches. Peaches are known as "longevity peaches" and "fairy peaches", and are also known as "the first fruit in the world" because of their delicious flesh. Peach meat contains protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, carotene, vitamin B1, as well as organic acids (mainly malic acid and citric acid), sugars (mainly glucose, fructose, sucrose, xylose) and volatile oils. >>>More
Kelp mung bean soup invigorates blood and dissolves stasis, softens and dispels phlegm. Take 15 grams of kelp, 15 grams of mung beans, 9 grams of sweet almonds, 6 grams of roses, and an appropriate amount of brown sugar. First wrap the roses in a cloth, put them into the pot with the washed kelp, mung beans and sweet almonds, add an appropriate amount of water, cook the soup until cooked, remove the roses, and add brown sugar to taste. >>>More