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Supplement vitamin C, lemon water contains a lot of vitamin C and P, which can not only supplement the vitamins that the human body needs every day, but also make it easier to promote the production of **collagen, making people more youthful and fair-skinned. Judging from the efficacy of lemon water, drinking lemon water for a long time will indeed have the effect of promoting, especially for people who have a big belly because of indigestion, lemon water can promote digestion, speed up the peristalsis of the stomach and intestines, and make the stomach smaller. In addition, it is also good for people with constipation to drink lemon water, we know that staying in the body will not only make people gain weight but also turn into toxins that are harmful to the body, lemon water can relieve oiliness, eradicate residual fat, promote innovation, eradicate waste and toxins from various organs in the body, and enhance digestion.
Lemon assists in self-purification in as little as 5-7 days. Lemon water can help with bowel movements, which can also help with weight loss.
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Drinking lemon water every day can also prevent chronic diseases, unsweetened light lemon water has no sodium, no energy, only potassium and vitamin C and a small amount of flavonoids, which is very suitable for daily drinking of chronic patients with hypertension, diabetes, cardiovascular and cerebrovascular diseases and gout.
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Fight against aging. The antioxidant effect of lemon water helps to combat free radical damage in the body and slow down the aging process. It is rich in vitamin C, which can help amino acids synthesize collagen, protect**, and prevent wrinkles from growing early.
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Drinking lemon water every day can eliminate harmful substances in the body, whiten, detoxify, cleanse the intestines, quench thirst and dilute the desire to eat, without special dieting, killing two birds with one stone.
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Whitening skin care, improving immunity. Lemon is a nutritious fruit rich in vitamin C, and most people use it as a beauty food. Lemon is durable and easy to preserve, rich in vitamin C, which can prevent red, swollen and bleeding gums, reduce the chance of dark spots and freckles, and have a partial whitening effect.
In addition, lemonade is rich in vitamin C to help the immune system fight colds.
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Drinking lemon water regularly can also prevent and treat cardiovascular diseases, because lemon water can alleviate the effect of calcium ions to promote blood clotting, so it can prevent and assist high blood pressure and myocardial infarction.
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People who drink lemon water for a long time have relatively clean intestines and are not prone to constipation, which can produce the effect of detoxification and beauty, and the stool will also be excreted from the body.
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Drinking lemon water every day is good for preventing colds.
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After three months of drinking, the quality of sleep has improved significantly, and I will continue to stick to it! The body is great!
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Drinking lemon water every day erodes teeth.
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September mustard fresh meat moon cake, this mustard fresh meat moon cake is a classic in the meat filling moon cake, you think, this meat filling is relatively greasy, when added to the mustard, it has made a good greasy effect, this kind of moon cake is the best to eat freshly made, the skin is crispy, scalding, the filling is very sufficient, a little sauce meat bun flavor, the mustard grains inside are also a plus, this cake can't stop eating at all, but online shopping, the taste will definitely be a lot worse, after this kind of buy back, you must heat it to eat, The cold one won't be too delicious, don't use a microwave when heating, use a frying pan, surround the pan, add a little water in the middle of the pan, and then cover it over a slight heat to heat it, and add a little water in the middle to make the pie crust not too dry and hard!
I've seen the most powerful drinking is two couples, there is no problem with 3 catties of liquor for men, no problem with 4 catties for women, when my uncle got married, my aunt came to see off the relatives, and drank all the cousins on my uncle's side, including the people in the village who think they are more powerful in drinking, about 10 more than a few people, and then the one who drank first three glasses, and then singled out with any of them, as a result, the man drank down, the woman was very powerful, it seemed that there was nothing wrong, and then I heard my aunt say that it was her aunt, and she drank more than her uncle, 4 catties of liquor is not a thing, I now know a lot of drinking friends, I can drink 1-2 catties, I can drink 4 catties I really haven't encountered it.