How can I prevent lead poisoning in my life?

Lead poisoning is not uncommon in people's lives. After the occurrence of lead poisoning, symptoms such as lack of energy, lack of appetite, and poor sleep will occur, which will seriously affect work and life. So, how can you prevent lead poisoning in your life?

1. Pay attention to the battery

Do not put the battery at will, especially in the family with children, and pay more attention to the battery of various remote controls. Because children like to eat and bite indiscriminately, they like to take out the battery of the remote control and put it in their mouths to bite. This is extremely detrimental to the child's health and can easily cause chronic lead poisoning.

2. Pay attention to pencils

In particular, remind and tell children to develop good study habits and not to put the tip of the pencil in their mouth when doing homework. Pencils are made of lead, and there is a habit of biting the tip of the pencil for a long time, which is easy to cause lead poisoning.

3. Pay attention to the newspaper

Sometimes when we wrap food, we can't find a suitable wrapping for a while, maybe we will wrap it in newspaper, which is also extremely unhygienic, after wrapping food with newspaper, it is easy to cause food to be in close contact with lead for too long, and there will be hidden dangers in health and safety.

4. Eat less popcorn

Usually have good living habits and eating habits, and eat less popcorn and canned food. There is a certain amount of lead in these foods, especially popcorn, which has a high lead content during production, so it should be eaten as little as possible.

5. Scientific diet

At the same time, you can often eat some foods that are conducive to lead removal, such as fish, meat, and eggs, which are very conducive to lead removal. For fruits, such as strawberries and dragon fruit, they are good for lead removal. Usually drink more plain water to strengthen metabolism.

6. Seek medical attention in a timely manner

If you find that there is lead poisoning, you should go to the hospital for examination in time, and tell the hospital truthfully about your exposure to lead and your usual living habits, which is conducive to the doctor's correct diagnosis. If lead poisoning is confirmed, cooperate with a good doctor**.

What parents should know about how to prevent lead poisoning.

Introduction: Lead poisoning is more harmful, and it is important to develop good hygiene habits in daily life, especially washing hands before meals, which can help reduce lead intake. Some children prefer to have toys or eat hands, so parents need to correct them.

It is also necessary to avoid contact with some lead-containing paints in daily life, and many times there are some lead-contaminated things in the air, so you should also reduce contact and pay more attention to the hygienic environment at home. In terms of diet, we should also pay attention to eating more healthy and nutritious foods, you can eat some fresh vegetables and fruits rich in vitamins and dietary fiber, and you can also eat some dairy products and soy products with sufficient calcium content and rich nutrients in iron and zinc, such as animal liver, eggs, seafood, etc. This helps the body to flush out lead.

If the human body is exposed to lead, it will have serious effects. If the content of lead in the child's body is too high, it will damage the child's important organs, and there will be a serious impact on intelligence and brain development. For adults, it will also have a certain impact on the blood system and nervous system, which may inhibit the synthesis of hemoglobin and cause symptoms such as anemia, palpitations, shortness of breath, easy agitation and headache, and will also cause headaches, dizziness, memory loss, lack of concentration and other problems in adults, and will also cause a certain impact on the digestive system, resulting in decreased appetite and abdominal bloating.

There are many foods in daily life that contain lead, such as popcorn, pine eggs, etc., such as some popcorn and pine eggs made by soil method, which have very high lead content. And the French fries that many people like to eat in daily life, canned food generally leads to excessive lead levels. Like shellfish, red shrimp, sunflowers, cabbage, beer, this category is relatively high in lead.

Finally, lead poisoning is indeed very harmful to the human body, and we must pay more attention to it, especially for some children in the development stage, the impact is even greater.

Pay attention to personal hygiene, reduce contact with harmful substances, stay away from environmental pollution, eat more foods that excrete lead, and pay attention to the combination of diet.

Be sure to pay attention to food safety, try not to live in the house that has just been renovated, wait until the formaldehyde smell inside is all dissipated before moving in, you must do a good job of disinfection, and pay attention to eating habits.

Lead poisoning can be prevented by developing a good habit of loving cleanliness, washing hands frequently every day, cutting your nails, and not stuffing unfamiliar things in your mouth.