How can I prevent bad breath in my life?The old man will have bad breath, so depressed

First of all, it is not very difficult to improve and eliminate bad breath, the key is whether the cause of bad breath is checked clearly, if the real cause of bad breath can be found out, and then targeted prevention and control measures are taken according to people's conditions, bad breath is expected to be solved or disappear without a trace. There are several specific ways to eliminate bad breath:

First, to find out**, symptomatic**, as the saying goes, because it has been clear, there is a way to treat, people with bad breath should first go to the hospital stomatology department to check whether they have oral diseases, and then carry out **.

2. Insist on brushing your teeth every morning and evening and rinsing your mouth after meals to keep your mouth clean and hygienic, which is the most effective basic way to improve bad breath. People with bad breath should develop good oral hygiene habits, master the brushing method correctly, and remove food residues and soft scale stranded on the tooth surface, between the teeth, buccal and lip folds in time.

3. Regular tooth cleaning to remove bad breath, usually go to the hospital to clean teeth regularly to eliminate plaque, soft scale, and tartar, which is beneficial to improving bad breath and preventing periodontal disease. If bad breath is caused by uncontrolled diet and stomach heat fumigation, in addition to eating less meaty, fatty and spicy products, and eating more fresh vegetables and fruits, under the guidance of a doctor, you can also use the "clear stomach powder" conditioning that clears heat and detoxifies and cools blood and laxative. That is, take the traditional Chinese medicine formulas such as Coptis chinensis, skullcap, shengdi, danpi, cimicifuga, raw gypsum, etc., which can also play a relieving effect on people with bad breath on liver fire.

People who have a good breath must take immediate measures not to let others avoid them. Breath is 85% caused by sulfur-producing anaerobic bacteria, which usually live beneath the surface of the throat and tongue. When these bacteria come into contact with protein during digestion, they break down at a high rate and are converted into disgusting-smelling volatile sulfides (VSCs).

The tea polyphenols contained in tea can kill the bacteria that cause bad breath, which can produce unpleasant volatile sulfur compounds, which is a major cause of bad breath, and the intervention of tea can fundamentally cut off this smell. Yunnan Baiyao brand is well-known at home and abroad, and is a century-old brand of China's hemostasis and healing, swelling and pain relief, blood circulation and blood stasis removal products. Yunnan Baiyao toothpaste is an oral care and health care product developed with toothpaste as the carrier and drawing on international advanced oral care and health care technology

Bad breath can make people feel very embarrassed, so how can we prevent bad breath from happening, I will introduce you to 5 ways to prevent bad breath, I hope everyone can stay away from bad breath.

1. First of all, we must pay attention to maintenance

It is necessary to have a regular daily life, eat modestly, eat less snacks, eat more vegetables, fruits and light and easy to digest food, do not smoke, drink less drinks, drink less alcohol, and drink more plain water or light green tea.

2. Exercise and enhance physical fitness

At the same time, pay attention to oral hygiene, brush your teeth in the morning, evening and after meals, and rinse your mouth after eating; And often rinse your mouth with tea or light salt water, gargle containing chlorhexidine, etc.

3. Positive ** disease

Caused by systemic diseases or sinusitis and other diseases of the five senses, it should be actively rhinitis, laryngitis and internal medicine. Disease. People with chronic oral lesions such as dental caries, residual crown, periodontal disease, and pericoronitis should go to the stomatology department in time, and once it is removed, bad breath will naturally disappear.

4. Supplement vitamin B6 and trace element zinc

For people with weak constitution, there may be deficiencies in vitamin B6 and trace element zinc, vitamin B6 tablets 20 mg orally, 3 times a day; Zinc supplementation can eat more zinc-rich foods, such as lean meat, fish, eggs, liver, blood, shellfish, walnuts and peanuts. For bad breath caused by Helicobacter pylori, allicin capsules 40 mg can be taken 3 times a day. For bad breath that traditional Chinese medicine believes is caused by dampness and heat in the stomach and intestines, excessive stomach fire, and upward stomach fire, Huoxiang Qingqi Tablets can be used to clear heat and dispel fire, which has the effect of medicine to eliminate diseases.