What medicine is good for numbness in the hands and feet and leg cramps?

If you feel numb in your hands and feet and cramps in your legs, it may be a lack of calcium in your body, so you should supplement some calcium, and then properly supplement some vitamins B1 and B2, and take it at the same time, the effect may be better.

Numbness in hands and feet and cramps in legs are caused by calcium deficiency in many cases, so eat some calcium-supplementing foods or calcium-supplementing medicines.

Is it calcium deficiency if the hands and feet are numb and not cramping, you should go to a regular hospital to check the numbness of your hands and feet, and whether the cramps are calcium deficiency? You should go to a regular hospital for examination, and the symptoms can be **. You can't just take medicine.

Hand and foot cramps are a common phenomenon, people can occur at any time, there are many reasons for hand and foot cramps, in children and adolescents, most of them are caused by rapid growth and development, and the calcium content in the body cannot keep up. In the young and middle-aged period, it is mostly related to cold and bad living habits, and in the elderly period, especially in the menopausal period, women are mostly due to the ,.. of hormones in the body

Numbness in your hands and feet and cramps in your legs, this is because of your lack of qi and blood, it is recommended that you go to the old Chinese medicine doctor to prescribe a prescription.

I thought it was a calcium deficiency? Or is it for some other reason, so you should have to go to the hospital right away to see what the cause is? Under the guidance of a doctor, I believe that it will be ** soon.

If cardiovascular and cerebrovascular diseases are ruled out, it may be calcium deficiency or cerebral insufficiency, calcium supplementation, walking, and tai chi.

The numbness of the hands and feet and the cramps of the legs are estimated to be calcium deficiency and calcium supplementation.

This may be a symptom caused by calcium deficiency and potassium deficiency due to cold, and high-calcium tablets and tendon and blood activating tablets can be used**. Eat regularly, nutrition should be comprehensive, and avoid picky eaters

It is difficult for the body to absorb only calcium tablets, and it works well with cod liver oil. Available in pharmacies. oh！I'm not advertising pharmacies.

Eat more fish, calcium gluconate.

It's okay to stretch at home.

The main causes of leg cramps are:

1.Poor local circulation, peripheral vascular lesions, or varicose veins of the feet.

2.Sudden changes in ambient temperature.

3.Emotional overtension.

4.Excessive loss of water and salt causes an electrolyte imbalance in the body.

5.Insufficient levels of minerals (e.g., magnesium, calcium) in the diet.

6.Certain chronic diseases, pregnant women also have an increased incidence of cramps.

7.Low thyroid, uremia or other physical conditions.

8.Motor neuron disease, spinal radiculopathy or peripheral neuropathy.

9.Certain drugs to lower blood pressure and blood lipids may also cause cramps in the feet.

10.Unknown reasons.

How to reduce the chances of foot cramps:

1.Pay attention to calcium supplementation: During puberty, calcium will be relatively deficient, which is more likely to cause cramps.

2.If you are prone to cramps when you sleep at night, stretch on the cramp-prone area before going to bed.

3.Keep your calves warm when you sleep. You can wear more clothes to keep your hands and feet warm.

4.Excessive sagging of the foot plate (toward the sole of the foot) may induce cramps in the lower legs. Avoid letting the foot plate hang too much when sleeping.

5.There have been reports in the literature that vitamins can reduce the number of attacks, but it is not conclusive.

When the calf is cramping, you can straighten and rub the spasmodic calf muscles, and pull the foot plate that is cramping downward. And pay attention to the warmth of the calf muscles after the cramp. In folklore**, it is recommended to use your fingers to press the acupuncture points in the person, and you can also try it.

Although the cramps in my feet hurt so much that I woke up in the middle of the night, the only thing I could be thankful about was that it would not be life-threatening.