Is there any good way to cure anxiety in China?

Anxiety is generally treated by taking medicine, strengthening exercise, practicing breathing (haqi) relaxation or mindfulness relaxation, adjusting cognition (there are Buddhist methods and psychological methods and other methods), in addition, through the chanting of heart sutras or prayers and mantras can also effectively alleviate or even ** anxiety.

Specific methods generally require the guidance of experienced psychological counselors or Buddhist practitioners to quickly relieve or even completely ** anxiety.

Good luck!

The best way to do anxiety is to take gamma oryzanol and vitamin B1 as prescribed by the doctor, and to maintain a good attitude, anxiety is a psychological disease, it will not affect physical health, but it will have a great impact on the patient himself, it is easy to make people anxious, and it is necessary to establish confidence in fighting against the disease.

I think if I'm anxious, go to a psychiatrist. I believe that psychiatrists still have a better way to do this.

Analysis: Anxiety is a very common emotional manifestation, and it is not necessarily a disease that causes anxiety. Moderate anxiety can be helpful to people, for example, it will promote one's own efforts to solve problems, spur oneself, and improve one's subjective initiative.

Therefore, it is necessary to look at anxiety as an emotional state. If anxiety occurs, the first thing to deal with is to deal with the caused event, such as learning anxiety, you should work harder to improve your learning ability, and this kind of anxiety will improve. You can also put aside the things that cause anxiety to disappear and downplay this emotional state before dealing with it.

This symptom should be examined by the neurology department of a tertiary hospital**.

Hello, no matter where, it is best to find a Chinese medicine practitioner to prescribe the right Chinese medicine, the symptomatic effect is very good, there is no *** and sequelae, which is conducive to your own health.

Anxiety disorders are very harmful to the body, and now many hospitals in China have adopted more special methods of their own **. For example, it can be applied to traditional Chinese medicine, massage, acupuncture, hypnosis, etc., but it mainly depends on the patient's mentality and slowly accepting some things. There is a certain regularity in one's life and work.