What is the importance of drinking water for babies? What do I need to pay attention to?

Introduction: The human body needs to be hydrated every day. It's easy for adults to drink water, but it's not so simple for children to drink water. So, what's the point of drinking water for babies? What do I need to pay attention to? Next, I will tell you about it.

Currently, many households use electric kettles to boil water. Some parents do not pour the kettle in time after boiling the water, causing the water to cool down. Some parents will continue to boil the water directly, and some parents will worry that the water is not clean, so they will continue to heat it after boiling.

However, both of these behaviors are very wrong. This is because when water is boiled for a long time, water molecules turn into steam and fly away, resulting in an increase in the concentration of harmful substances in the water. Drinking this water during childbirth can increase the burden on the child's stomach and affect health.

Basically, all households boil water first and then store it in a thermos flask. However, after a long period of storage, bacteria that were originally killed during the boiling process can reappear. Children who drink this water for a long time will also have a bad impact on their health, so it is best for mothers to set when to drink it and when to burn it.

It is better to contain a moderate amount of mineral elements. Infants and young children have a relatively simple way to obtain trace elements and minerals, and water is one of them. However, high mineral content can easily cause a burden on the baby's kidney system, so low-salinity water is more suitable.

The World Health Organization proposes that the sodium content of infant drinking water should be 20 milligrams of liters, the sulfate content should be 200 milligrams of liters, the German Pediatric Society recommends that the sodium content should be 20 milligrams of liters, and the Swiss Pediatric Society recommends that the calcium content should be 200 milligrams of liters and the magnesium content should be 40 milligrams of liters.

In short, water is the source of life, and everything in the world is inseparable from water. Water is good for your health, but it must be consumed responsibly. Boiled water is the best drink for kids. I hope everyone can get out of the misunderstanding of giving water to the baby.

Babies should not drink too much, not too violently, not too fast, and pay attention to the way they drink water to their children; It should be noted that if the child uses breast milk, try to feed the child less water, if the child uses formula milk, you can give the child a small amount of water, but the number of feeding should not be too much, and pay attention to the way of feeding, so as not to choke the child.

It is very necessary for the baby to drink more water, and some problems should also be paid attention to when drinking water, such as: 1Don't drink water that is too hot or too cold, preferably lukewarm.

Water that is too hot or too cold can be harmful to your baby's body. 2. Don't drink too much water before eating. Drinking water before meals will increase the burden on the stomach and intestines, and at the same time affect the baby's appetite.

3. Don't let your baby drink purified water for a long time. Although pure water is clean, it also removes minerals and trace elements that are helpful to the human body. 4.

Don't wait until you're thirsty to give your baby to drink, and remind your baby to drink water during play. 5.Drink water slowly, and in the case of extreme thirst, you can't drink too fast, which can easily cause stomach upset.

When giving water to the baby, you should pay attention to drinking less water, and the baby before 6 months should try not to drink water, and when drinking water, you should also take a special bottle for the baby to drink water, and you must be strict when drinking water to the baby.

Pay attention to the frequency of drinking water, pay attention to the temperature of water, do not give children too much water at one time, do not give children too sweet water, mainly pure water, the temperature of water should be controlled at about 55 degrees, do not give children hot water or ice water.

Give young children water to drink ordinary boiled water, be sure to drink boiled water, do not drink unboiled, do not necessarily have to drink pure water or mineral water. It is not good to drink only purified water or mineral water for a long time.

Water cannot be fed before meals. Do not feed the newborn before feeding, otherwise it will cause the gastric juice to be diluted, weaken its digestion ability, and also increase the burden on the stomach!

In our daily life, I believe that many people think that drinking water correctly can make people's bodies healthier, which is a very correct statement, if you can make your drinking habits healthier, then our body will become better and better, which is also a very low-cost health method for us. But for many novice mothers, they don't know what kind of method to use to make their newborns drink water correctly, so what do babies need to pay attention to when drinking water? How to drink water in the right way to make your baby's body healthier?

The body structure of a newborn is the same as that of a normal adult, but because the child is in the process of growth and development, many systems are not fully developed at all, so there will be a certain amount of pressure in the process of digesting food. The most correct way for adults to drink water every day is to drink water in small quantities and many times, so as to ensure that the drinking water can be fully utilized by the human body after entering the human body, and the same is true for children. Feeding a newborn baby should also follow the practice of small amounts of water many times, but it must not be too much, a normal adult two liters of water per day is enough, but for small children, a few hundred milliliters a day may be completely sufficient.

Although children in the process of growth and development, the metabolism is very fast and needs a lot of water, but we parents must not concentrate on feeding water in the same time period, because this will not only make the baby's belly always in a full state, but also let the baby drink all the water will enter the digestive system and then be excreted, so that it will not be absorbed by our intestines.

Therefore, parents can learn some correct practices for drinking water to babies online, and must feed the baby water according to the baby's physical condition.

We all know that water is the source of life, if the human body is seriously short of water will affect health, then the baby drinking water is the same, in addition to the baby drinking water will have some attention, so how should parents give the baby water in daily life? Let's find out.

Parents should not give the baby water before meals when they drink water, because the baby's organs are developing when they are very young, in fact, drinking more water is not particularly beneficial to the baby's body, and it will cause some effects on the baby's body, especially when eating, parents try not to give the baby to drink water, because this will increase the burden on the baby's stomach, and drinking water before meals will dilute the stomach acid, then this will cause the baby's indigestion. In addition, do not drink water within two hours before the baby sleeps, because we all know that drinking too much water before going to bed, there will be edema on the second day, the baby's age is smaller than Yu Zheng, usually it is necessary to pad diapers to sleep, if you drink too much water before going to bed, it will cause the baby's frequency of peeing at night is relatively high, and if the diapers are not changed in time, it will affect the baby's sleep, and it will also lead to the baby's height not being well developed, So try not to drink water two hours before your baby goes to bed.

How much water the baby needs to drink every day can not be generalized, because the amount of water that the baby drinks at different ages is not the same, the baby who is half a year old to one year old should keep the amount of water to drink about 800 ml per day, some slightly older babies can be judged according to their own situation, if the weather is more upright and hot, the baby sweats more, then you can increase the number of times the baby drinks water, the baby drinks water as long as it is no problem to drink more water in the case of safe metabolism, It can also enhance the baby's own immunity.

It is the appearance of the baby to drink water is a little particular, before eating and before going to bed, try not to give the baby to drink water, and try to choose plain water for the baby to drink.

When your baby drinks water, you must pay attention to the speed at which you drink water. Be mindful of how much water you drink. Attention should also be paid to the temperature of the water.

Qi Hong should also pay attention to the frequency of drinking water. Parents should give the baby water correctly, and should also follow the scientific way, do not let the baby drink too much, and can not let the baby choke. You can't give your baby too hot water.

Be careful not to choke, not too hot, not too cold, etc., these are all things that you need to pay attention to.

When drinking water, you need to let the child drink in small sips, parents need to pay attention to feeding the child water every day, must ensure that you drink 8 cups of water every day, and you can also buy a year-old straw to let the child drink water.

Be careful not to give your baby water before, after or during meals, which will affect appetite.

Note that you should drink water for your child in daily life, and you can give your child a little less to drink after eating, so that you can avoid getting sick, and you can make your body more healthy, and parents should buy a kettle for your child, so that you can solve the problem.

Frequently change the container of drinking water for children, mix flavors, use children's curiosity and conformity to take scum, increase children's interest in drinking water, and cultivate a good habit of drinking water regularly. : In the family ring cherry blossom realm, it is necessary to camp and quietly create an atmosphere of drinking water regularly.

Baby drinking water needs to pay attention to the amount of water and the baby's age, as well as the appropriate temperature, should not be too high and should not be too cold, and the time to drink water, do not drink before and after meals, do not drink too much water before sleeping, at the same time should avoid letting the baby drink some drinks in life, and give the baby some water after sweating.

What is the importance of drinking water for babies?

In fact, the baby drinks water, can not be in accordance with the standards and habits of adults to give the baby drinking water, should give the baby to drink warm water is better, warm water is very natural, in the process of boiling water, the microorganisms in the water have been eliminated by high temperature, and the water is rich in calcium and magnesium elements, which is helpful to the body, can promote the development of the baby's fertility, when giving the baby to drink water, it should be a small amount of many times, it is best to drink less water before and after meals, because it will affect the baby's appetite and digestion, choose about 30 degrees of boiled water for the baby to drink, Don't be too hot and don't be too cold, otherwise it will hurt the baby's gastric mucosa, affect digestion, the amount of water to feed should be decided according to the baby's age, the baby is not suitable to drink too much water, and the amount of water should also increase when you get older.

What are the points to make your baby healthier?

Drinking water needs to master 3 points to make the baby healthier, the amount of water to drink should be selected according to the baby's age, the 6-month-old baby should not drink more than 600 ml per day, and to master the correct drinking time, it is best not to drink too much water before and after meals, it is easy to burden the baby's gastrointestinal tract, so that the baby has no appetite to eat, do not give the baby too much water before going to bed, the baby's sleep quality, the temperature of drinking water should not be too high, and it should not be too cold, about 30 degrees of boiled water is the best, And boiled water is more suitable for the baby, do not give the baby some drinks, if you drink the drink will make the baby form dependence, let alone drink water.

It can be seen that the baby needs to pay attention to the above points when drinking water, in order to make the baby drink water more healthily, if the child does not like to drink water, the mother must supervise the child.

Mainly boiled water According to the baby's needs, a small amount of many times The baby is still small, so the amount of water to drink at a time will not be much, but in a day, the baby's water needs are a lot, so there is no need to feed the baby too much at a time.

You need to pay attention to the time of drinking water, you need to pay attention to the amount of water you drink, you can drink less each time, in this way to replenish water, which is conducive to your child's digestion.

Pay attention to the time of drinking water, pay attention to the child's physical condition, do not let the child drink water after excessive exercise, do not let the child drink water when he is full of food, and need to understand the child's need for water.

You pay attention to when and how much you drink. Drink a little less each time. Add water to the child's digestion.

When the baby is drinking water, parents must pay attention to the temperature of the water, and do not let the child drink cold water, nor let the child drink hot sleep. And we also need to pay attention to the whole process of drinking water, we must give the child enough water, not let the child drink too much, nor let the child drink too little, we must give the child to drink water when the child is more able. Usually take the child during constipation or cold and fever, be sure to let the child drink more water, especially in winter when the air conditioner is blowing, be sure to let the child drink more water, so that the child can feel that drinking water is a very comfortable thing.

Usually when we give water to our children, we must choose the water temperature that is more suitable for the children, and then let the children drink water healthily. Do not give the child to drink, the miner is and other water, such water will also have a certain impact on the child's body.

First of all, we need to boil the water, then let the water cool to about 50 degrees, and feel the temperature with the back of our hands. When the child is older, we can let the child drink water by himself, and when the child grows up, you can let the child drink water from a water cup, and there is no need to use a bottle at this time, and parents also need to pay attention to the amount of water that the child drinks, and it is also necessary to control it. When children are young, the strength of drinking water every day is about 50 ml to 100 ml, and as children grow older, children must drink about 200 ml to 800 ml of water.

It is necessary to let the child drink water in the right way, so that it can solve many problems of the child's body, and it can also make the child drink water more healthily. If the amount of water your child drinks is wrong, it is likely to have some effects on your child's body.