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If frozen shoulder is not severe, it can be treated with acupuncture, massage, and external application.
Generally, the cause of frozen shoulder is caused by the long-term attack of wind and cold on the shoulder and back, so it is necessary to pay attention to the work of keeping warm.
Frozen shoulder generally occurs in people around 50 years old, because people around 50 years old have reduced body functions, so they are easy to get sick and prone to frozen shoulder.
Frozen shoulder can be exercised on your own shoulder and back activities, such as exercises such as drawing circles with arms or climbing walls, or doing some other exercises.
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The method is very large First of all, decide the cause of your shoulder pain according to your age Generally, if you are over 50 years old, shoulder pain is called 50 shoulder Generally, it is a problem with the tendons, and the bone will not appear in any case, but the pain is different according to your occupation Generally above** As long as you have no cardiovascular disease and no high blood pressure, it is recommended that you close the local pain point In combination with oral medication, this method is good.
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Hello, the shoulder passes, generally frozen shoulder, for frozen shoulder mild is to insist on exercise, you can return to normal, for moderate or above, pay attention to exercise, running, swimming, playing basketball, or bending arm overhang, etc., external use (compress 亠 亠 亠 亠 亠 亠 亠 亠 亠 亠 So good hurry up. In addition, usually pay attention not to sit at the desk for a long time, and you have to exercise enough every day, I am afraid that it is a long-term posture work, and it is not moving, hand typing, thank you.
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Condition analysis: Hello, frozen shoulder is a common condition with shoulder joint pain and inconvenience as the main symptoms, and the use of massage and physiotherapy has a good effect on the treatment of the hall.
Suggestions: Generally, frozen shoulder** relieves pain, adopts occlusion**, and injects prednolone in the most obvious place where local tenderness is most obvious; In addition, physical therapy, warm compresses, cold compresses, etc., can help relieve pain. If necessary, you can take anti-inflammatory and analgesic drugs internally, pretend to be ruined, Butarin tablets or Fenbide capsules, and pay attention not to be blind from exertion.
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Hello; Back pain is a symptom that can be seen in a variety of conditions. Some diseases are more serious and need to be taken seriously, such as traumatic fractures of the thoracic spine, tuberculosis, tumors, etc.; Some back pain symptoms are mild, often caused by cold back and poor posture, so there is no need to be too anxious. In addition to back pain caused by a serious illness, it is recommended:
In general, back pain caused by cold, exertion, poor posture and degenerative diseases of the spine can often be treated with good results by using some simple ** for self**. Acupuncture, massage, and cupping in traditional Chinese medicine all have good curative effects. Usually let him rest more, pay attention to keeping warm, exercise properly, and adjust his diet.
Recuperation is also very important. View the original post
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If you have back pain, one is considered to be related to the injury of the lower back muscles, and the other is to consider that it is related to the reflex pain caused by gastritis or hepatobiliary disease, so it is necessary to combine the medical history to determine the recommendation: you have back pain combined with gastrointestinal dysfunction Considering that it is related to gastritis and hepatobiliary lesions, you can take morpholine lansoprazole and Shuganjian stomach pills If the above drugs are not effective well, you also need to go to the gastroenterology department for a check-up, View the original post
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Hello, based on what you said, I consider you that this is frozen shoulder. Suggestion: It is recommended not to take painkillers alone, but also to take drugs that relax muscles and invigorate blood, with external plasters**. View the original post
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Shoulder and back pain is caused by a cold. Most of this situation is due to the lack of health qi, the evil of wind and cold invades the skin, and the first offense to the sun will cause shoulder and back pain. At the same time, because the stomach qi is resistant to the sun, and the stomach itself cannot be taken care of, there will be stomach discomfort symptoms.
Suggestion: ** Kudzu root soup can be used. Prescription:
15 grams of kudzu, 6 grams of cinnamon branches, 6 grams of white peony, 6 grams of boiled licorice, 9 grams of ginger, 4 jujubes. View the original post
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If you have frozen shoulder, you can apply a topical patch, and there is a massage of Yiouhuduo on the painful area, push it off, and the symptoms will disappear.
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Don't eat, if you can bear it, don't eat, can't help it, frozen shoulder pain, you can use a father a a to raise a a a raw sticker, the method of traditional Chinese medicine, for joint problems, you still have to look at the method of traditional Chinese medicine.
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Depending on the actual situation, it is not recommended to relieve the pain on your own, after all, this does not solve the underlying problem.
It is recommended to go to the hospital for a check-up to see what the extent is now, and then recover according to the doctor's instructions.
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The disease of frozen shoulder is mainly due to some metamorphosis of the shoulder joint capsule or some surrounding infrastructure, resulting in limited activities, so his focus is to restore a range of motion of the shoulder joint, so more attention should be paid to some physical therapy exercises. Of course, it can also be supplemented with some drugs, and local Chinese medicine can be taken locally around the shoulder, so fast, but also clear, when you usually exercise, you can:
Shoulder patting and backing: Swing your arms back and forth in turn, move your left arm to the right front, pat your right shoulder, move your right arm to the left back, pat your left back, alternate left and right more than 30 times, 2 times a day.
Stretch back and touch the back: Stretch both arms back, hold the wrist of the affected side with the unaffected side, and touch the back with the fingers of the affected side as far back and up as possible.
Swing arm movement: one hand crosses the waist, and the other arm rotates.
Precautions for frozen shoulder:
1. Avoid sitting for long periods of time. No matter how busy you are at work, you should also take time to stand and walk, so that your body is constantly changing posture so that blood circulation is unimpeded.
2. Remember to move, stand up, move your waist, shake your arms, between turning and shaking, the fatigue will be swept away, and the body will relax a lot.
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Hello, if you have frozen shoulder, it is not recommended to take painkillers, unless it is particularly painful, because the effect of painkillers is only a short-term pain, there is no other benefit, you can take the initiative to do the movement of the shoulder in all directions, generally you can relax the upper arm of the bare hand before the swing and stretching activities, and gradually expand the swing amplitude within the range of unknown aggravated pain.
Insist on it every day, and with {dressing-scapular--scapular--scapular-
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Actually, there is no special way to do this, even if you eat. The effect of the medicine is also relatively small, Zen with a loss of advice usually go to work rest time, activities, an interval of about an hour, exercise and walk in the morning, and then take the bus to work, every hidden skin day with the depiction of the father health terpenes. Compress, at night when there is time to He Shen to warm the compress, pay attention, pay attention to work and living habits, generally will not come again,
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