How long does it take to stop eating Ejiao, and how long does it take to stop eating Ejiao for a mon

According to the situation, the specific effects are as follows: 1) Everyone's body absorption is different, some people have a good absorption effect, 10 days and half a month will have some effects, and if the absorption is not good, the effect is not very obvious in 1 month. 2) Ejiao is a traditional Chinese medicine tonic, belongs to traditional Chinese medicine, the medicinal properties are relatively mild, not more effective than Western medicine, adhere to the long-term use of the effect will be better, generally obvious effect will appear 3 months after taking.

1. 250g of Dong'e Ejiao, add 300ml of rice wine, soak for 12 days, add 100ml of rock sugar or white sand sugar and water, put it in a larger pot, cover it for about 23 hours, and take it out after it is all melted. Take 2 scoops 12 times daily. This method is suitable for general blood deficiency.

2. Cook 500g of red dates, leave a small amount of water, add 500g of Dong'e Ejiao to dissolve them, stick them to the dates, and eat red dates. 3. If you suffer from backache, cold intolerance, tinnitus, deafness, yang deficiency or kidney deficiency and other diseases, you can use the following methods: 250g of Dong'e Ejiao, smashed, 350ml of rice wine, soaked for 1 2 days, spongy, slightly stewed with water, add an appropriate amount of black sesame seeds and walnut kernels (after cooking, smashed into bean grains), add 250g of rock sugar, steam for 1 hour and stir constantly, cold and freeze, 12 spoons each morning and evening, and take it with warm water.

If the patient has qi deficiency, fatigue and weakness, it can be mixed with ginseng decoction or ginseng powder, and those with heart palpitations and chills can be mixed with longan meat to take, the method is the same as before, the Dong'e Ejiao is stewed and then added with walnuts, sesame, etc. For those who usually have weak spleen and stomach and indigestion, 2030g of tangerine peel can be added to decoction to strengthen the function of the spleen and stomach.

The above methods are mostly used in winter, starting with the winter solstice, and taking 500g of Dong'e Ejiao can be done.

Generally, you can eat 2 boxes, if you think it is good, eat 2 more boxes, it doesn't matter.

Ejiao is very replenishing and calorie-rich, so it is recommended to eat less.

1 Subject to availability.

Ejiao can be eaten in moderation for a long time. Therefore, if it is to nourish the body, it is recommended to eat for more than 2 weeks to see if the body is good enough, and if the condition is good, you can continue to eat.

However, if you have vomiting, diarrhea, loss of appetite, irritability and other physical discomforts after eating Ejiao, you should stop consuming Ejiao when you leave.

2. Ejiao has the effect of replenishing blood and stopping bleeding, for some people who are pale and yellowish due to lack of qi and blood, after eating Ejiao for a month, there may be changes in complexion and ruddyness.

Some people with yin deficiency and dry lungs, heart and kidney disconnection, will have dry cough, dry throat, chest pain, irritability, insomnia and dreams, etc., and eating ejiao has the effect of clearing the lungs and moistening the dryness, nourishing the heart and calming the nerves, and has a certain improvement effect on insomnia.

Ejiao can nourish yin and nourish blood and moisten the intestines, for people with body weakness and constipation, after eating Ejiao for a month, they will find that their constipation will be improved.

3. If you eat in moderation, you won't get fat.

Our body has its own basal metabolism, that is to say, the body is also consuming calories just by eating, and the premise of gaining weight is: the total calories consumed by the body Basic consumption + additional consumption. Ejiao is generally made into Ejiao cake for consumption, and the calories of a piece of Ejiao cake are about 45-65 kcal, if we only eat Ejiao cake in moderation, reduce the intake of some other foods, or increase the amount of exercise in moderation, it will not cause obesity.

4. After women reach adulthood and before menopause, it is the most suitable age to eat ejiao.

Ejiao has the effect of nourishing yin and replenishing blood, stopping bleeding and stabilizing the fetus, and women will menstruate regularly after adulthood, and the body will lose part of the blood, and some women will have qi and blood deficiency due to physical fitness, production and other reasons.

Ejiao is a traditional Chinese medicine ingredient with a tonic effect, and its effect and taking time will be slightly different for different constitutions and diseases. Generally speaking, the tonic effect of ejiao needs to be consumed consistently for a long time to be effective, and it is also necessary to pay attention to the dosage and method of taking.

Specifically, it is generally recommended that the dosage of Ejiao each time is about 5 10 grams, which can be taken with hot water or orally, 1 2 times a day, and will have obvious effects after taking it continuously for more than 1 month. For some patients with chronic diseases, such as kidney deficiency, anemia, menstrual irregularities and other obvious symptoms, they need to continue to take it for several months or more to achieve a better nourishing effect.

In short, taking Ejiao needs to choose the appropriate dosage and method according to the individual's physique and needs, and persist in taking it for a long time in order to get a better nourishing effect. At the same time, it is also recommended to consume and monitor the physical condition under the guidance of a doctor.

After all, Ejiao is a traditional Chinese medicine, and it is impossible to be effective immediately like Western medicine, but it is indeed consolidating the foundation of the body, and the foundation is good for the body, which is also the difference between treating the symptoms and treating the root cause. If the symptoms are obvious, especially anemia, the effect is still very fast, two or three boxes of a course of treatment, you can see an improved effect, if it is daily maintenance, like I am eating Dong'e Ejiao Ejiao blocks every day, I have been insisting on it for half a year, and my complexion is much better than last year in the past six months! Not only is his face ruddy, shiny, and his hair black, but his whole body is warm, and he no longer has cold hands and feet, and even his menstruation is very punctual!

Ejiao is the same source of medicine and food, and it can be taken for a long time to lighten the body and benefit qi.

If you happen to be in a dry body and have a strong fire, the effect will be very fast, and you can feel more comfortable in a few days, and you can feel it through the stomach.

At least a week or so.

Ejiao is made of high-quality pure donkey skin, high-quality groundwater, and is boiled and concentrated by exquisite scientific technology. Ejiao contains 18 kinds of amino acids (including 8 essential amino acids) and more than 20 kinds of trace elements that are beneficial to the human body. Ejiao is named because it comes from Dong'e, and Li Shizhen, a great medicine scientist in the Ming Dynasty, said in the "Compendium of Materia Medica":

Ejiao, the top grade of this scripture, Hongjing said: 'Out of the east, hence the name Ejiao'". Ejiao can promote hematopoietic function, significantly increase the content of red blood cells and hemoglobin, and has a significant effect on iron deficiency anemia and hemorrhagic anemia.

Usually eat more iron-rich blood-nourishing foods, mainly including animal liver, kidneys, heart, gastrointestinal and kelp, seaweed, soybeans, spinach, celery, rape, tomatoes, apricots, dates, oranges, etc.