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The high pressure is very high, you can take Qi Ju Dihuang pills to recuperate, it is best to go to the hospital, an important factor that causes high blood pressure?
1. Gender, age and hypertension: The proportion of women suffering from hypertension before menopause is slightly lower than that of men, but there is no significant difference between the probability of hypertension and men after menopause, and the proportion of hypertension patients is even higher than that of men.
2. Bad lifestyle habits and hypertension: A large number of survey results show that dietary structure has an important impact on the occurrence and development of hypertension and stroke, and excessive sodium salt, heavy alcohol consumption, and excessive dietary fat intake can cause hypertension. Other studies have shown that people who have the habit of staying up late often are prone to hypertension and even stroke, while those who live an orderly life and usually go to bed early and get up early have a low proportion of hypertension.
3. Excessive work pressure and high blood pressure: With the continuous progress of social civilization, the competition is becoming more and more fierce, the pace of people's life is getting faster and faster, and the pressure in all aspects is also increasing, and then the human body will produce a series of changes, among them, the secretion of catecholamines in the body increases, which will cause the constriction of blood vessels, increase the load of the heart, and cause hypertension.
4. Personality and hypertension: Personality and hypertension are also closely related, and changes in personality and mood will cause many subtle changes in the human body, such as some hormones that promote vasoconstriction are secreted vigorously when they are angry and impatient, and vasoconstriction will cause an increase in blood pressure, which will cause high blood pressure in the long run.
5. Heredity and hypertension: A large number of clinical data prove that hypertension is related to genetic factors. If both parents suffer from hypertension, the incidence of hypertension in their children can reach 46%; One parent has hypertension, and the incidence of hypertension in children is 28%; Parents have normal blood pressure, and the incidence of hypertension in children is only 3%.
7. Smoking and hypertension: Smoking can accelerate atherosclerosis and cause blood pressure to rise. It is estimated that
After smoking two cigarettes for 10 minutes, the heart rate increases and systolic and diastolic blood pressure increases due to the increased secretion of adrenaline and norepinephrine. Smokers are susceptible to malignant hypertension, and the nicotine in tobacco affects the efficacy of antihypertensive drugs, which is not conducive to hypertension.
8. Alcohol consumption and hypertension: There is a dose-response relationship between excessive alcohol consumption and blood pressure, and with the increase of alcohol consumption, systolic blood pressure and diastolic blood pressure also gradually increase, and in the long run, the incidence of hypertension increases. Excessive alcohol consumption also carries the risk of stroke.
China's guidelines for the prevention and treatment of hypertension recommend that men drink no more than 30mg of alcohol per day (about 1 tael of liquor), and women should not drink more than 20mg.
Prevention of high blood pressure:
Less salt, less fat, more exercise, quit smoking, limit alcohol and reduce stress, taking medication on time is the key, and following the doctor's advice is the guarantee.
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Moderate hypertension is a very dangerous condition that affects all organs of the body.
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It is a very high standard, and it means that the person's condition is very serious, and there is a high probability of cerebral hemorrhage or intracranial hemorrhage.
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High blood pressure of 170 mm Hg is classified as grade 2 hypertension. Possible dangers include high blood pressure that can cause aortic dissection, which can lead to rupture of blood vessels and, in severe cases, death.
High blood pressure can also cause damage to various target organs throughout the body, such as rupture and bleeding of retinal arteries in the fundus, and in severe cases, blindness. High blood pressure can also trigger angina pectoris, which can lead to acute myocardial infarction.
In China, patients with hypertension are prone to acute cerebral hemorrhage or acute cerebral infarction if their blood pressure is unstable and suddenly rises sharply.
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First, pay attention to the diet of low-salt and low-fat diet, low-salt is the amount of salt eaten a day can only be at most one beer glass bottle cap, low-fat is basically not to eat fatty meat, animal offal and other fat-containing and high-cholesterol things.
Second, stick to aerobic exercise, such as walking, more than three times a week, for more than half an hour each time.
Third, adhere to the ** and review it in a timely manner.
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It should be high according to the high blood pressure value. The formula is height (mm), it is recommended that you measure your blood pressure accurately and pay attention to the table below.
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Hello, according to your description, your blood pressure is high blood pressure 80 and low blood pressure is 60, which belongs to low blood pressure. In general, thin elderly people and women tend to have low blood pressure.
Some people are healthy but low blood pressure, generally physiological hypotension, these people in addition to low blood pressure, the human body organs have no ischemia and hypoxia and other abnormalities, and do not affect life. Some diseases can cause hypotension such as massive blood loss, weakness, infection, and severe trauma. It is recommended that if you usually have a lot of menstruation, you should have irregular menstruation, strengthen exercise if you are weak, and increase nutrition.
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1. Hypertension is unknown, and the factors related to the onset of the disease are.
1.Age: The incidence tends to increase with age, and the incidence is higher in people over 40 years of age.
2.Salt: People who consume a lot of salt have a high incidence of hypertension, and some people think that salt < 2g a day, and hypertension almost does not occur; 3-4 g day, 3% incidence of hypertension, 4-15 g day, 30% incidence of >20 g day.
3.Weight: Obese people have a high incidence rate.
4.Heredity: About half of people with high blood pressure have a family history.
5.Environment and occupation: Noisy working environment and excessive mental work are prone to hypertension, and the incidence of hypertension in urban areas is higher than that in rural areas.
2. In terms of diet, it is necessary to control energy intake, limit fat intake, moderate protein intake, eat more foods rich in potassium and calcium and low in sodium, limit salt intake, eat more fresh vegetables and fruits, and appropriately increase seafood intake.
1. Fruits can be eaten: bananas, oranges, and apples, because they are rich in potassium, they also have a controlling effect on high blood pressure.
2. You can eat more vegetables: celery, fungus, onions, kelp, seaweed, and tomatoes are all suitable for people with high blood pressure.
3. Pay attention to eating less fatty meat, pickled food, less salt, and light diet. Chinese medicine folk secret recipes;
4. Of course, the most classic is celery Traditional medicine believes that celery is cool, clears heat and water, can detoxify and reduce swelling, lower blood pressure, and quench thirst. It is the best food to lower blood pressure. Celeryin tea is often drunk, and celery-in tea is made by combining highly concentrated celery extract with green tea.
Its fiber part is shaved off, retaining the effective antihypertensive ingredients, suitable for high blood pressure The effect is more significant, containing a variety of antihypertensive substances, which can dilate blood vessels and reduce blood pressure.
3. Precautions.
1. Avoid emotional excitement, avoid excessive fatigue, and avoid overeating.
2. Avoid greedy drinking, avoid sudden drop in blood pressure, and avoid constipation.
Fourth, ** plan.
Each patient chooses a different medication regimen based on their own characteristics. At present, the most commonly used antihypertensive drugs on the market are acei ARB (e.g., pril, sartan), receptor blockers (e.g., lol), calcium-channel blockers (hypoflat) and diuretics. You can go to the cardiology department of the hospital to let the doctor adjust the appropriate antihypertensive drugs according to the characteristics of the condition.
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Hypotension belongs to the category of "dizziness", "fatigue", "syncope" and so on. The disease is due to qi deficiency and yang weakness, and the heart pulse is weak. The air engine is out of balance, and the clear sun does not rise.
Yin and yang imbalance, caused by low function of the viscera. The common clinical syndrome types are: 1 Qi deficiency type:
Dizziness, fatigue, shortness of breath and fatigue, abdominal distension after eating, weakness of limbs, tender tongue, and weak pulse were observed. 2 Yang deficiency type: often dizzy, likes heat and is afraid of cold, hands and feet are not warm, the mouth is light and not thirsty, palpitations and shortness of breath, the tongue is light, the lichen is thin and greasy, and the pulse is thin and heavy.
3 Qi and Yin deficiency type: palpitations, dizziness, dizziness, shortness of breath, easy fatigue, self-sweating, convenient, tender red tongue, thin pulse. 1. Optional ci-1 ephedrine:
25 mg each time, 3-4 times a day, orally. 2 Prednisone: 10 mg each time, 2-3 times a day, orally.
3 Dexamethasone: 0 75mg each time, 2-3 times a day, orally. 2. Optional Zhongcheng 1 Qi Deficiency Type:
1) Buzhong Yiqi Pills: 1 pill each time, 8 pills each time, 6g water pills each time, 2-3 times a day, with ginger soup, light salt soup or warm water. (2) Replenishing Qi Lifting Tablets:
Take 5 tablets each time, 3 times a day, with warm water. The elderly, the young, and the infirm will be reduced. (3) Six Gentlemen Pill:
Take 1 pill each time, 2 times a day, with warm water. (4) Huang's Jianzhong Pill: 1 pill each time, 2 times a day, take with warm boiled water.
2 Yang deficiency type: (1) Ginseng pills: 1 pill each time, 2 times a day, take with warm water.
2) Jisheng Kidney Qi Pill: 1 pill for oral administration each time, or 6g of water honey pill each time, 2-3 times a day, light salt soup or warm boiled water. (3) Right Gui Maru:
Take 1 pill each time, 3 times a day, with warm water before meals. 3 Qi and Yin deficiency type: (1) Astragalus Shengmai Drink:
1 or so each time, 2-3 times a day. (2) Rejuvenation agent: 1 bag each time, 3 times a day, with boiling water.
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Analysis: Hello. Hypotension is a condition in which the pressure in the systemic arteries is lower than normal. Hypotension is considered to be less than 12 8 kPa (90 60 mmHg) in an adult's extremity arterial blood pressure.
Guidance: You can try to take Shengmai Drink Oral Potato Liquid to relieve symptoms of low blood pressure. Eat more brown sugar, jujubes, tomatoes, dipped in sugar, peanuts and lean meat to relieve symptoms.
Good luck soon**! Avoid eating raw and cold, cold and air-breaking food. Such as spinach, radish, celery, cold drinks, etc.
Don't act like corn and other foods that lower blood pressure.
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This title is very large, and it is recommended to check out the local Chinese medicine, hyperactivity of liver yang, blood deficiency and the like. Usually, you can properly practice Baduan Jin, Wufowl Opera, etc.
If you see Western medicine, take medicine. What do you need to eat in daily life, the rich eat less good, and the poor eat more good. Check it out locally.
1. Judging from your examination results, it belongs to hypertension level 3 (very high risk). >>>More
To reduce high blood pressure, first of all, we should improve our eating habits in daily life, eat less salt, avoid greasy and fatty foods, and secondly, eat more fruits and vegetables that have antihypertensive effects, such as apples, oranges, celery, etc. Because hypertension is caused by the rapid blood flow of arteries and blood vessels in the body hitting the blood vessel wall, it is harmful to physical health, irregular daily diet and lifestyle habits, lack of exercise, etc. can also lead to hypertension. >>>More
In fact, your blood pressure exists in many young people, basically because you don't exercise much, you are only 23 years old, as long as you eat normally, as you get older, your blood pressure will gradually normalize. There won't be a problem.
Low blood pressure is more dangerous than high blood pressure because it is acute, and once attacked, severe can lead to shock and even death. >>>More
It's true. Because celery is very rich in dietary fiber and crude fiber, after entering the human body, it can speed up the body's metabolism, promote blood circulation, reduce the docking of blood waste, and help reduce blood pressure levels.