What diseases can be prevented by eating bananas, and what diseases can be treated by eating bananas

Bananas are a nutritious fruit that, in addition to having a delicious taste, has many beneficial effects on health. Eating bananas can prevent and treat many diseases, and I will introduce them in detail from multiple perspectives below.

Bananas are rich in potassium, an essential mineral. Potassium can help the body maintain a normal water balance, relieve fatigue and relieve stress. In addition, potassium can also regulate the rhythm of the heart beat and maintain cardiovascular health.

Therefore, regular consumption of bananas can prevent cardiovascular diseases such as high blood pressure and coronary heart disease.

Bananas are rich in fiber, which can promote intestinal peristalsis and prevent constipation. Bananas also contain natural antibiotic ingredients that act as a bactericidal effect in the intestines to prevent diseases such as intestinal infections and peptic ulcers.

Bananas contain a lot of vitamin C and vitamin B6. Vitamin C is a powerful antioxidant that protects the body from free radicals, promotes the normal functioning of the immune system, and prevents colds and other diseases. Vitamin B6 strengthens the nervous system and relieves stress and anxiety.

Bananas also contain a natural substance called tryptophan. Tryptophan is a substance that can inhibit the activity of the nervous system, which can help people fall asleep and improve insomnia symptoms.

Bananas are also rich in iron. Iron deficiency anemia is a common disease, and consuming iron-rich foods can effectively improve the condition. The iron in bananas also increases hemoglobin levels, which promotes metabolism and cell regeneration.

Eating bananas has many health benefits and is able to prevent many common diseases. In daily life, eating bananas in moderation helps to maintain physical health and mental well-being.

Eating bananas can stabilize restless emotions and keep you happy at all times. Eating bananas can improve sleep, reduce abdominal pain, prevent and treat gastrointestinal diseases, and can be itching. Bananas are rich in vitamin B6 and contain banana, a chemical that prevents stomach problems.

Eating bananas often can stabilize the mood of restlessness, especially when women come to their aunt every month, they will be emotionally disturbed, and eating bananas can stabilize the mood of restlessness. Eat bananas often, you can also ** depression, eat some bananas if you have nothing to do, you can maintain a happy mood, eat bananas will feel in a good mood, and you will have confidence in everything you do.

My friend often had insomnia, and then he insisted on eating bananas every day, and after a while, my friend's insomnia improved and he could sleep normally. Because bananas are rich in vitamin B6, which regulates nerves and can stabilize mood, eating bananas can improve sleep. Women who have abdominal pain during menstruation can be relieved by eating bananas.

If you have stomach problems and chronic stomach ulcers, you can eat some bananas, and you can improve stomach ulcers by eating bananas regularly. Because bananas contain chemicals that prevent stomach problems, bananas contain fructose, which can protect the gastric mucosa, so bananas can ** stomach ulcers, bananas can ** some other chronic stomach diseases.

Some people are allergic** and often have **itching, you can choose banana peel and slowly apply **surface, which will relieve**itching**. Because banana peels contain banaquentin, bananaquetin can **** itching. You can also mash the banana peel into juice and use the juice to smear it**, which can ** beriberi caused by fungal infection.

Although bananas have many benefits, they should not be eaten too much, and they must be eaten in moderation. Eating too many bananas is easy to gain weight and raise blood sugar, so it is not advisable to eat bananas on an empty stomach.

Eating bananas can lead to constipation. Because bananas are softer, they can improve digestion.

Bananas are a common fruit in daily life, and the nutrients in bananas are very rich, which can be appetizing and relieve constipation. However, if you are often constipated, you should try to go to the hospital**.

The first is constipation, the second is depression, the third is potassium deficiency, the fourth is stress, and the fifth is high blood pressure, and if you are constipated often, you can't relieve it with bananas.

Depression can be prevented. Constipation can also eat bananas, which can achieve the effect of laxative.

prevention of hypertension, constipation; You can eat bananas because they have a laxative effect, and eating bananas can relieve constipation.

Banana ** diet therapy methods for different diseases, we usually only understand the surface of bananas, only know that bananas can help digestion, in fact, the essence of bananas has many effects, these effects can largely solve many diseases in the diet, banana ** diet therapy methods for different diseases.

Treat toothache

Recipe: 2 bananas, a pinch of salt.

Method: Peel the banana and eat it with salt to relieve toothache.

Cure wind and fire toothache

Ingredients: 1 banana peel, appropriate amount of rock sugar.

Method: Wash the banana peel, add rock sugar and pour it into the casserole, then pour in an appropriate amount of water to fry and stew, drink soup, 2 times a day.

Treatment of gestational hypertension

Recipe: 300 grams of banana root.

Method: Wash the banana root, pour it into the casserole, add an appropriate amount of water to decoction, and drink instead of tea.

Hangover

Recipe: 60g banana peel.

Method: Wash the banana peel, pour it into a casserole, add an appropriate amount of water to decoction, and drink the soup.

Treatment of senile constipation

Recipe: 250 grams of banana and spinach, 100 grams of rice.

Method: Wash the rice and spinach first, cook porridge together, add bananas when the rice grains "bloom", and cook slightly. 1 dose per day, divided into 2 3 doses, for 3 days.

Treatment of Japanese encephalitis

Recipe: 1000 grams of banana root, honey to taste.

Method: Peel and wash the banana root, mash and squeeze the juice and add honey to taste. Take 500 ml daily.

Cure vertigo

Recipe: 200 grams of banana meat, 200 grams of green tea, 25 grams of salt, 25 grams of honey.

Method: Put the four ingredients in the recipe in a large bowl, stir and add 300ml of boiling water to soak for 5 minutes. Tea substitute, 1 time a day.

Treatment of pulmonary fever and cough

Recipe: 120g fresh banana root, a pinch of salt.

Method: Mash the fresh banana root and squeeze the juice, then put the juice into a casserole, add an appropriate amount of water to cook, add salt and mix thoroughly, and it is ready. Drink juice 2 3 times a day.

Treats hemorrhoids and blood in the stool

Roasting two bananas with the peels on the fire and eating them hot can improve the symptoms of hemorrhoids and blood in the stool.

Cure wind and fire toothache

Wash the banana peel and add rock sugar and appropriate amount of water to decoction. Drink soup, 2 times a day.

Treatment of mouth ulcers

Dried banana peel and Chinese medicine charcoal hair are boiled together in water, and an appropriate amount of brown sugar is added to taste, which can cure oral inflammation and ulcers after drinking, and has a laxative effect.

Treatment of high blood pressure

Take 30 60 grams of banana peel and take it in decoction, which can cure high blood pressure.

Stroke prevention

Take 30 grams of fresh banana peel decoction instead of tea, which can dilate blood vessels and prevent stroke and angina.

Treatment of flat warts

Use your fingernails to scrape an appropriate amount of banana inner skin (white inner skin layer) and stick it to the affected area with adhesive tape (otherwise it will dry easily). Replace it twice a day.

Treatment of pruritus

Banana peels contain bananaquenin, which inhibits bacterial and fungal growth. Banana peels are very effective for itching and athlete's foot caused by fungal or bacterial infections. You can use fresh banana peel to rub repeatedly on the itchy area, or mash it, or decoction and wash it for several days, it can be effective.

There are many types of diseases, and some problems are different for different groups of people, so we should know some common sense of health care, so as to reduce the occurrence of some diseases. Bananas are familiar to everyone, it has the effect of ** disease, do you know, it can lower blood lipids and cholesterol, and can also prevent the occurrence of cardiovascular diseases.

Cholesterol-lowering serum

High cholesterol can cause coronary heart disease, and the fruit stalk of bananas has the effect of lowering cholesterol. For those with high serum cholesterol, you can use 50 grams of banana fruit stalks, wash and slice, drink with boiling water, and drink for 10 to 20 days to reduce cholesterol. This kind of dietary therapy has the effect of preventing cardiovascular disease, and has certain benefits for lowering cholesterol, especially for the elderly, you can try such a small home remedies, which can play a role in disease and enhance immunity.

**Hemorrhoids and blood in the stool

Eat 2 bananas a day on an empty stomach, or stew them without peeling and eating them with the skin. It can moisten the intestines and reduce hemorrhoidal bleeding.

Prevention of cardiovascular disease

When there is a lack of potassium in the body, arrhythmia, tachycardia, blood pressure drops, etc., a banana contains 400 grams of potassium, potassium can maintain the coordination of normal myocardial contraction, can make the excitability of the nerve muscle ulnar beam meat maintain normal, so that the myocardial contraction and diastolic Gong Shi Ji brother can coordinate, so as to maintain blood pressure stability and prevent cardiovascular disease. Bananas are rich in potassium, which can prevent cardiovascular diseases and maintain the function of the heart muscle.

Cough

Lung fever cough with 1-2 bananas, rock sugar stew. Take 1-2 times a day for several days for good results.

Some introductions to banana diseases, I believe everyone has an understanding of it, it can be seen that the fragrant banana contains a lot of potassium, which can prevent cardiovascular diseases, and can also cough, which has a certain effect on reducing cholesterol, has a certain effect on preventing hemorrhoids and moisturizing the intestines, and you can use these characteristics of bananas.

1. Patients with peptic ulcer are not suitable for eating bananas: patients with peptic ulcer have more gastric acid secretion, and the contractile ability of the gastrointestinal tract is relatively poor.

2. Edema patients are not suitable for eating bananas: bananas are very rich in potassium, if patients with nephritis, edema and heart failure eat bananas, it will cause the increase of potassium content in the blood and aggravate edema, increase the burden on the heart and kidneys and worsen the condition.

3. Patients with diarrhea are buried or not suitable for eating bananas: patients with diarrhea can not eat bananas, bananas have the effect of moistening the intestines and smoothing the intestines, and the intestines of patients with diarrhea are already very fragile, and if they eat bananas again, it will aggravate diarrhea, which is not conducive to **. In addition, bananas are already cold, and it is best not to eat them if you have stomach pain, diarrhea, or excessive stomach acid.

4. Patients with arthritis or muscle pain are not suitable for eating bananas: bananas can slow down the local blood circulation, and make metabolites stay in the body.

5. People on an empty stomach are not suitable for eating bananas: the cellulose contained in bananas can promote gastrointestinal peristalsis, and there is no food available for digestion in the stomach and intestines on an empty stomach. Therefore, eating bananas on an empty stomach for a long time is not conducive to the health of the body.