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At this time, you can wear more clothes, and be sure to drink more things to reduce the fire. For example, red bean barley tea or fragrant tea. Keep a good mood at all times.
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After giving birth, you should often use hand warmers to warm up, wash with hot water when you take a bath at the same time, and eat more hot food.
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You can choose to eat more nutritious foods to make up for it, such as pig's trotter soup and cow's trotter soup. Also, be sure to eat more porridge to boost your immunity.
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Women give birth to a child is a big event, women need to rest after giving birth to a good rest to help the body recover, postpartum confinement is a very critical period, many women because they do not pay attention to the wind during the confinement period so that they suffer from postpartum wind, leaving their bodies with the root of the disease, so how to prevent postpartum wind? How can mothers prevent postpartum stroke?
1. Postpartum wind prevention methods
Postpartum wind is mainly due to the deficiency of blood and meridians in the postpartum camp, which makes the wind, cold and dampness take advantage of the weakness, so that the mother's limbs or joints will have soreness, pain, numbness, symptoms, and the mother herself is also more afraid of cold and wind, and there will be great discomfort in the body.
Many postpartum strokes are caused by careless living or too humid living environment, when the mother finds out that she has postpartum stroke, it should be carried out in time, and it should also be symptomatic, so as to achieve the best curative performance, if the mother does not pay attention to the phenomenon of this kind of disease, long-term treatment will lead to joint swelling, and even cause muscle atrophy symptoms, resulting in the occurrence of paralysis and disability. Therefore, it is very necessary for pregnant women to do a good job in the prevention of postpartum wind, not only to pay attention to the specific care of friends during the puerperium, but also to avoid the wind and cold, pay attention to their own warmth, and not be able to live in a cold and humid environment.
In addition, mothers should also strengthen their own nutritional supplements, in order to improve their physical condition, mothers can also carry out appropriate activities, to make their mood friendly and happy.
To sum up, mothers need to pay attention to many factors in the prevention of postpartum stroke, and only by completing these problems can the occurrence of postpartum stroke be avoided.
2. Symptoms of postpartum stroke
1. The joints, hands, feet, waist, shoulders, and soles of the feet are sore, numb, cold, chills, and tired.
2. The lower abdomen will be bloated, puffed up, and slightly painful.
3. If you catch a cold during confinement, you will show headache, dizziness, or sensitivity to cold.
4. Uncomfortable eyes, fear of wind, tears, eyelids feel heavy and sleepy.
5. The temper is more irritable than before, easy to get angry, and often seems to have an inexplicable fire in my heart, and I can't control myself.
6. Menstrual irregularity, with a group, with black, with white phenomenon, the time and amount are not normal, and a little more serious will also be good to tell God about amenorrhea.
7. The face is yellowish, memory, and sex life declines significantly, and some will have insomnia and dreams, poor diet, abnormal bowel and bowel movements, etc.
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Question 1: How to remedy the wind during confinement Pay attention to the warmth of the body. Depending on the part of the wind, symptoms such as headaches, ankle pain, and leg pain may occur.
Then after the wind, you must "arm" yourself. Hats, socks, and pants should be worn tightly, and more attention should be paid to the warmth of the head, neck, knees, ankles and other parts.
Question 2: What should I do if my confinement head is windy How to remedy the wind during confinement Method steps.
Pay attention to the warmth of the body. Depending on the part of the wind, symptoms such as headaches, ankle pain, and leg pain may occur. Then after the wind, you must "arm" yourself.
Hats, socks, and pants should be worn tightly, and more attention should be paid to the warmth of the head, neck, knees, ankles and other parts.
Bed rest. The confinement house needs to ensure that the windows are closed, and the door curtain should be hung at the door to prevent wind. If you accidentally get caught in the wind, you should stay in bed and cover yourself with a quilt. The most commonly used method is to cover the sweat, do not lift the quilt at will after sweating, to ensure that the body is heated, and the cold in the body is discharged.
Drink hot soup. You can boil water with ginger and brown sugar, and then take it. After drinking ginger syrup, you will feel a feeling of heat in your body, and soon sweat will be discharged. Drink a few more times, and the cold in the body will be discharged.
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Some women don't pay attention to keeping warm for 100 days after giving birth, causing pain or cooling in one part of the body, which is not a true postpartum stroke. In this case, physical and pharmacological ** can be carried out after the blood and body have fully recovered. However, any physical **, especially acupuncture or cupping, should not be used within 100 days, which will lead to an imbalance in the camp and health of the body, consume a lot of blood, lead to a real postpartum wind, start being afraid of cold and wind.
If this happens, you should go to a regular TCM hospital in time to avoid misdiagnosis. Traditional Chinese thinking still says that illness is hard, but that's not the case. If correct, the disease is a common cold that can be easily caught in a short period of time.
In traditional Chinese medicine, it refers to the disease caused by the feeling of an external pathogen after childbirth. After childbirth, the joints that make up the pelvis and parts of the body loosen. Due to various physical changes and symptoms such as body loss, bleeding, etc., it takes six weeks for a pregnant woman to return to her normal physical state, which is called puerperium.
If you don't regulate properly during this time, you will suffer from postpartum stroke for the rest of your life.
So what to do? Always be optimistic and cheerful. Don't be frightened by the postpartum wind.
Have the determination and will to overcome the disease. Always maintain a positive attitude during the ** and conditioning process of postpartum wind. The ** of postpartum wind will get twice the result with half the effort.
Drug**: Aizhifa. Put the pear leaves in a casserole and boil, then painfully place them on the corresponding acupuncture points, put wormwood on the pear leaves, light them and burn them.
Seven wormwood sticks are burned at each acupuncture point. If you don't have pear leaves, you can cut the kimchi into thin slices instead of pear leaves. Of course, it is best to treat it with pear leaves.
Motion**. Many people think that you can't get out of bed and walk around during labor. In fact, this is incorrect.
You can urinate 6 hours after birth, breastfeed or wash your hands on the floor 24 hours later, and do some postpartum exercise for about 10 days. These exercises are not only beneficial to restore the tension and general function of the muscles and ligaments, but also have important significance for the prevention of postpartum stroke, therefore, the necessary exercise has played a good role in the prevention and prevention of postpartum stroke.
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Yes, this one just needs to be conditioned. That is, not wearing a hat can cause such a problem, catching a cold.
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Generally, it can be **, which may be due to catching a cold after giving birth or often drinking some cold, which will lead to body weakness and the formation of postpartum wind.
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I feel that it can be **, as long as the follow-up pays attention to keeping warm, it must be that the mother is too inattentive to the weather during confinement.
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Women can take a hot bath to dispel the cold when they are affected by the wind during confinement, and then insist on soaking their feet in ginger water every night, do not eat raw and cold food, do not drink cold water, and usually drink more hot soup or brown sugar water to dispel the cold.
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Wear more clothes, drink some brown sugar and ginger water, and don't blow directly in front of the air conditioner; It is recommended that the diet in confinement should be balanced as much as possible, eat more fresh vegetables and fruits, and eat more high-quality protein foods.
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You can drink some traditional Chinese medicine to regulate your body, you can also go to acupuncture to regulate your body, and you can also pay more attention to keeping warm in your daily life.
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At this time, you should pay attention to personal warmth, and you must wear a hat and clothes when you go out, and you must wear socks throughout the whole process, and then you must drink more water, drink more soup, and eat more nutritious things.
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In this case, I think women must do a good job of keeping warm, and they should also drink more hot water or drink more pig's trotter soup at ordinary times, and never take medicine.
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I think we should go to the hospital for traditional Chinese medicine recuperation, because traditional Chinese medicine is relatively weak to women's physical harm, and secondly, because it can be solved very well.
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Usually wear more clothes, whether the weather is hot or cold, you should pay attention to keeping warm, and put warmth in the first place.
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First of all, you should do more exercise to expel the cold in your body, soak your feet often, eat more fresh vegetables and fruits, and promote gastrointestinal peristalsis and dampness.
Headaches that occur after exposure to wind or cold in the head are most common in primary neuropathic headaches such as migraine, cluster headache, and tension-type headache. >>>More
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