What should I do if I get windy during confinement? How to remedy confinement wind

During the three special physiological periods of pregnancy, puerperium, and menstruation, the body's immunity is low and it is very easy to be infected with various diseases. During the confinement period, the wind and dampness and cold invaded the body, which caused the joints around the body to ache and weaken, and the spirit was sluggish and tired.

Women who suffer from wind during confinement can be treated according to the patient's clinical symptoms:

1. If the patient does not have any clinical discomfort after wind, there is no need to undergo any **. Women do not need absolute shelter during confinement, if there are special circumstances, patients can go out appropriately, but try to avoid cold air to avoid cold.

2. If you have cold symptoms such as headache and nasal congestion after being winded, you can also treat the symptoms, such as using cold and heat clearing granules, and at the same time, you can use brown sugar ginger water orally.

3. If the patient has joint pain in the limbs after being winded, it needs to be paid attention to, and if it is not active, there may be long-term joint pain. According to the situation, patients can choose to use Astragalus Guizhi Wuwu decoction to add or subtract**, and at the same time, they can also carry out acupuncture or thunder fire moxibustion and other appropriate techniques of traditional Chinese medicine**, and the effect is very good.

Diet**: Barley porridge to drain cold and dampness.

In traditional Chinese medicine, barley is a very good traditional Chinese medicine to remove cold and dampness, which can play a role in removing dampness in the body, and red beans are also a very good Chinese herbal medicine, and the effect of removing dampness is relatively good. Cooking porridge with barley and red beans can be diuretic, remove moisture, and have a powerful beauty effect, making it a very good porridge for removing moisture in postpartum confinement.

Huaishan soup discharges cold and dampness.

You can also put red beans, Huaishan, Poria cocos, Codonopsis, etc., into the pot of soup for soup, can also be boiled into porridge, the effect of diuresis and dehumidification is very powerful, if there is edema in the human body, drink more of this soup or porridge, it is completely possible to improve the effect. This soup also has a good diuretic effect, and people who urinate a lot avoid eating this porridge or soup.

Use green onions, ginger and garlic to drain cold and dampness.

Onions, ginger and garlic are not only very good seasonings, but also a very good Chinese herbal medicine, we can drink a bowl of hot and spicy ginger soup after the cold, ginger soup can expel the moisture in the body, after the whole body sweats, the moisture will be excreted with the sweat.

Question 1: How to remedy the wind during confinement Pay attention to the warmth of the body. Depending on the part of the wind, symptoms such as headaches, ankle pain, and leg pain may occur.

Then after the wind, you must "arm" yourself. Hats, socks, and pants should be worn tightly, and more attention should be paid to the warmth of the head, neck, knees, ankles and other parts.

Question 2: What should I do if my confinement head is windy How to remedy the wind during confinement Method steps.

Pay attention to the warmth of the body. Depending on the part of the wind, symptoms such as headaches, ankle pain, and leg pain may occur. Then after the wind, you must "arm" yourself.

Hats, socks, and pants should be worn tightly, and more attention should be paid to the warmth of the head, neck, knees, ankles and other parts.

Bed rest. The confinement house needs to ensure that the windows are closed, and the door curtain should be hung at the door to prevent wind. If you accidentally get caught in the wind, you should stay in bed and cover yourself with a quilt. The most commonly used method is to cover the sweat, do not lift the quilt at will after sweating, to ensure that the body is heated, and the cold in the body is discharged.

Drink hot soup. You can boil water with ginger and brown sugar, and then take it. After drinking ginger syrup, you will feel a feeling of heat in your body, and soon sweat will be discharged. Drink a few more times, and the cold in the body will be discharged.

After the wind, we should wear more clothes than usual, and we should stay at home and drink more hot water, we must do a good job of keeping warm when we go out, and we must also eat more fresh vegetables and fruits, and we can also eat more mutton or other things to give our body a warm experience.

If you are affected by the wind during confinement, you should go to the hospital as soon as possible to receive **, it is best to take some Chinese medicine or receive physiotherapy and acupuncture. If the symptoms are mild, you can also pay attention to keeping warm at home and drink plenty of hot water.

Pay attention to keep warm, wear more clothes, avoid the wind next time, you can also drink some hot water, boil some maintenance soup, and some cold soup.

It can be done in the way of traditional Chinese medicine, or it can be done by acupuncture, or it can be done by taking medicine, or it can be drunk with traditional Chinese medicine, and you must pay attention to keeping warm and eat more nutritious food.

Go to a professional place, go to a warm environment, don't have any wind, women wear a little more clothes, and drink soup that nourishes the body every day, so that you can**.

Acupuncture or moxibustion can be carried out**, and Chinese medicine still has a very significant effect on **cold.

Women can take a hot bath to dispel the cold when they are affected by the wind during confinement, and then insist on soaking their feet in ginger water every night, do not eat raw and cold food, do not drink cold water, and usually drink more hot soup or brown sugar water to dispel the cold.

Wear more clothes, drink some brown sugar and ginger water, and don't blow directly in front of the air conditioner; It is recommended that the diet in confinement should be balanced as much as possible, eat more fresh vegetables and fruits, and eat more high-quality protein foods.

You can drink some traditional Chinese medicine to regulate your body, you can also go to acupuncture to regulate your body, and you can also pay more attention to keeping warm in your daily life.

At this time, you should pay attention to personal warmth, and you must wear a hat and clothes when you go out, and you must wear socks throughout the whole process, and then you must drink more water, drink more soup, and eat more nutritious things.

In this case, I think women must do a good job of keeping warm, and they should also drink more hot water or drink more pig's trotter soup at ordinary times, and never take medicine.

I think we should go to the hospital for traditional Chinese medicine recuperation, because traditional Chinese medicine is relatively weak to women's physical harm, and secondly, because it can be solved very well.

Usually wear more clothes, whether the weather is hot or cold, you should pay attention to keeping warm, and put warmth in the first place.

First of all, you should do more exercise to expel the cold in your body, soak your feet often, eat more fresh vegetables and fruits, and promote gastrointestinal peristalsis and dampness.