Can t get out of love, what are the reasons why you won t be so sad if you know it?

One thing that many lovelorn people have in common is doubting themselves. Many people will continue to ask themselves this kind of question, am I not good enough, am I not good here, and I am not good there, so she will not love me?

Therefore, many people seem to have been abandoned by the whole world after ten o'clock, and gradually doubt their own demeanor and even feel that they are worthless. Some people may not be able to get out of the shadow of falling out of love for a long time, slowly losing their self-worth, and feeling that there is no one in this world who can treat themselves well. From this point of view, falling out of love will bring us many harms, self-esteem, frustration, emotional trauma, etc.

Therefore, if you want to get out of the broken love, you must start with the two, which can be regarded as a multiplicity of weight.

First, restore self-esteem

Everybody is an individual, just like I sometimes feel very self-righteous, just like many times we are more persistent, just like many times we are stubborn. Everyone has their own characteristics. And the lovelorn ones trampled on their proud selves.

Therefore, if you want not to be blocked by the quagmire of falling out of love, you need to try to reconcile with yourself and recognize the reality of falling out of love. Obviously, the learning process must be hard, because if you are not careful, you are likely to fall into the dilemma of where I am not good enough, where I am not as good as others.

If you never recover, then you may suffer emotional trauma for the rest of your life. So it's important to have a good mindset and remember that we're not doing anything wrong, and that I don't have the right to love someone, just as someone else has the right not to love us. Choose a form of confiding or hugging to recognize and motivate yourself.

Give yourself the courage to be loved, and believe that as long as we don't lose our self-worth, we can always be loved.

Second, enjoy solitude

Most people will say that I am enjoying solitude, which seems to have become a buzzword, but many people don't understand what true loneliness is. Enjoying solitude doesn't mean that you can eat alone, sleep alone, or play games alone. It's because you can regain yourself in the midst of pain and frustration.

And the suffering of falling out of love is the best of thousands of suffering. Falling out of love will bring us the experience of loneliness, pain, and regret. And loneliness is also very easy to defeat their hearts, and everyone is lonely, everyone comes to this world alone, and finally leaves alone.

Therefore, to enjoy solitude is to gradually accept it, to enjoy its waiting, to see her English plain, and then to face the sun rising in the east and setting in the west. You can be kind to yourself, and you can enjoy yourself for a long time, improve yourself and grieve yourself, and then continue to grow. In the face of all doubts and pains, we can accept them calmly, and we are never easy to be knocked down by doubts, and we still love bravely with the courage we like, which will bring us inspiration for a lifetime.

Rebuilding self-esteem Everyone is an individual, just as we can be narcissistic at times, just as we can be stubborn at times, just as we hold our minds at times. We all have our own characteristics. And the loss of love has trampled on our proud self.

Therefore, if you want not to be hindered by the quagmire of broken love, you must try to reconcile with yourself and face the reality of broken love. It is conceivable that this process must be difficult, because if you are not careful, you may fall into the strange circle of not being good enough, and I am not as good as others.

First, rebuild self-esteem. Everyone is an individual, just like we can be narcissistic sometimes, just like sometimes we can be stubborn, just like sometimes we insist on our opinions.

Second, enjoy solitudeMany people will say that I am enjoying solitude, which seems to have become a buzzword, but many people don't understand what real loneliness is.

I have paid too much in this relationship, my heart is too kind, my heart is too soft, and I attach too much importance to my feelings, so it is difficult to get out of love.

There are always a few times in life that you have to go through a few breakups.

In the first few times, I would feel like the end of the world, as if I was going to die in the next second, and I would feel painful when I thought about that person, or when I thought about all the things we had been together before. Physiologically, I feel that my heart is tightening one after another, and every time I contract, the blood will flow against the flow, and even the tips of my fingers will be numb and painful. You used to fight with your friends until late at night, you used to overeat and want to forget the unhappy things, you used to cry in the middle of the night, and even cried alone on the crowded streets, feeling that the tears would never end your life, and you felt that you would never get better again.

However, as you get older, the number of broken lovers increases, or in other words, as there are more and more things in your life that you need to think, care about, and grasp, and as you become more and more mature, when you fall out of love again, you will no longer be so desperately sad.

You know you're going to come out, you know you're going to recover after a while, you know that one day you're going to recover from falling out of love and move on to the next sweet relationship. At this time, falling out of love is no longer as painful as the end of the world.

However, this is another difficult stage - you know that you will come out of the breakup at some point, but you don't know how long it will take. You know you're going to have to go through a hard time to forget, to recover. It's like watching an abusive movie where you're tempted to fast-forward or skip some of the clips and go straight to the happy finale.

Helpless life this product, there is no fast-forward button.

At this time, yours may not be really interested in anything. I don't want to talk to my friends, because you know that no matter how much you say, you will only complain and complain; I don't want to get drunk in the middle of the night or cry in the wind like in a movie, because you know you have to go to work tomorrow and there are still a lot of things to get done. Don't want to overeat or go on a shopping spree, because you know that the consequences of such an immature behavior can be twice as much as a workout at the gym or a sadder feeling when you pay off your credit card next month.

You know you're going to come out, you know you're going to have to stay sane, you know you're going to try to get life off track, you know you're going to have to endure this for a while.

But you don't know how long it will be.

This is the most difficult time to grow up and mature, and after falling out of love.

Maybe at this time, doing anything will not help much, you can only wait for time to go slowly, the plot of life will be staged step by step, and one day you finally feel interested in something in a real sense, this difficult day will be over.

My personal advice is, don't let yourself be idle, go to work if you can, go to work if you can, go to work out if you can keep fitting, read when you can read a book, learn something if you can learn it, and at least tidy up your room when you can't do anything.

That way, the day you find yourself feeling refreshed, you won't regret that you wasted this time.

Life always has to manage some processes Manager some lost feelings, it is difficult to get out because you use your heart, you feel that you have lost this love, and you will step on the same day after tomorrow Thinking that there is no color in the future life I don't know how to go on at all, so you will feel that this kind of life is not interesting The more this is the more difficult it is to get out.

What should I do if I can't get out of this relationship after <> fall out of love?

Many people fall out of love and can't get out because they are still clinging to the past, can't forget him once, and longs for him to come back. The more this happens, the sadder it becomes. You have to recognize the past that you can't go back to sooner.

Look ahead, there's always someone better waiting for you ahead. Everyone is sad and painful when they just break up. This is the process they have to go through after they fall in love, but we have to learn to adjust ourselves, look at a person's life earlier, learn to adjust ourselves, and adapt to a new life.

Have a lot of free time to play with friends, or try new things, touch areas you don't know, teach new people. You'll find that you're seeing something different because you're out of love. Now that it's over, that person can only be your memory.

Don't lower yourself and go to him after a breakup, it will be more sad that way.

Don't start denying yourself because of a failed love. That's how many people turn into depression. They think it's all their own fault.

That's not true. It's not appropriate for both of you to be good enough. You can endure the pain, but don't let all the pain be borne by yourself, vent appropriately.

Now that you've broken up, don't care who's right and who's wrong. Don't torture yourself like this. In the end, you will find that improving yourself is the most important thing.

Students work hard and participate in meaningful activities. People who work hard to earn money. You will find these things much more fulfilling than being in a relationship.

After a while, if you still can't put it down, you can get busy. A busy life can make you forget about falling out of love, a bit of a compulsion, force yourself not to think about it, and force yourself to start a new life. Life is like that, and there will be a lot of people coming and going in your life.

If you're influencing your life for a long time just for one person, it's a bit of a loss.

After summarizing the lessons of broken love, if you still can't let go, you will be in a bad mood and need to change your mood. It can be a trip to a place where you used to be in love, or you can go to a completely unfamiliar environment. You can bring your friends with you on this trip.

Time and new love to choose one, find the next one Maybe the next person is better for you, you can't get out of a relationship, because of your unwillingness, and regret, as long as you think about his indifferent appearance to you when you fall out of love, you will slowly let go, don't think about his good, go find something you like, to distract yourself.

You should adjust your mentality in time, think more about your optimistic things, talk to your relatives and friends about swimming, dancing, and traveling, distract yourself, and let yourself get out of this relationship as soon as possible and heal yourself.

Find your friends to talk all night, ask your friends to go to your favorite places to play, change your previous dressing style, read more books, slowly let yourself forget, and adjust your mentality.

If you feel that you will never be able to get out of a relationship, then you can try to accept a new relationship for a while. Perhaps such an approach is more dangerous and not worth advocating. But sometimes, if you are able to accept a new relationship, you will slowly give up your previous attachments and start to associate with new people.

In the way of re-falling in love, to forget the previous relationship, many people will try to use this method. As long as it's good for you, you can actually try to do it.

Answer: It is a common phenomenon for young people to fall in love and break up, and if there is no recovery from this situation, don't pay attention to any information about him, and cultivate more hobbies by yourself. Find more interesting things to do, whenever you think about it, you must learn to shift your attention, time is good medicine, slowly you will come out, if there is a condition, you can go to do a psychological **.

Ask me to keep it like a madman. His attitude towards me was hot and cold.

He said give me a chance. But. We are now off-site. Talk a few words at a time. It's very impatient.

To put it mildly, a lot of things can happen in different places, especially if there are friends of the opposite sex around you.

My ex-girlfriend once said that you are fearless when you are loved, which is probably to describe your current ex-boyfriend. Of course, I used to say it too!

There is no broken love that can't get out, only people who don't have the courage.

Do you know how to get out of a broken love?

Lovelorn people are particularly easy to be emotional, trapped in the quagmire of pain and unable to extricate themselves, at this time we must learn to adjust their state in appropriate ways: first.

1. Establish a correct view of love and tell yourself that falling out of love is not terrible, which is a small setback in the emotional field. Clause.

2. Learn to divert your attention, keep yourself busy, and don't have time to think about falling out of love. Clause.

3. Enrich your connotation and strength, and make yourself better, so that you can meet a more perfect partner.

If you can't get out of the pain of falling out of love, then change the environment, so that you can fundamentally forget the past and then welcome a new life.

Force yourself to turn the page, there is no hurdle that you can't get over, time will heal the pain in your heart, go out and walk more, don't close yourself, there is no love and friendship.

You can find some relatives and friends to enlighten yourself, so that you can slowly get out of such pain, and don't blindly indulge in it.

It is normal to not be able to get out of the early stage of a broken love, and you can slowly transfer your energy to work, or find friends to relieve yourself more.

If you want to come out completely, start from letting go completely, time is the cure for all emotional diseases, don't let yourself be so negative, dress yourself well, be strong, and wait for your future to be bright.