People with gastroenteritis, what are the misunderstandings that need to be avoided when eating?

Yes, having gastroenteritis is related to diet; If you have gastroenteritis, you can't eat raw and cold food, spicy food, fried food, freshly baked bread, kiwi fruit and fresh dates.

This is not necessarily, it is also related to the mental state of the human body, we must pay attention to personal hygiene when eating, but also pay attention to rest, do not have too much mental burden, but also learn to divert our attention.

In terms of diet, you have to pay attention not to eat spicy food, such as spicy tang, chocolate, and chili, as well as garlic and chopped green onions, these foods are contraindicated.

The five points to pay attention to are to pay attention to your diet, pay attention to your living conditions, pay attention to your hygiene, pay attention to the protection of wounds, and pay attention to your exercise.

1 Avoid cold Don't eat too cold food, such as cold dishes in the supermarket, because that kind of cold dish has sometimes been sold in the supermarket for a few days, and the nutrition of the food is not to mention that the quality may also be problematic. There are also cold drinks and beer, try to choose some moderate fat when eating ice cream in hot weather in summer, such as popsicles or something.

2 Avoid acidity Eating too much acidic things will destroy the mucous membrane in the stomach and intestines, such as hot and sour powder, don't eat things that directly ingest acidic substances The sour vinegar for daily consumption can choose low acidity, which can be asked by the shopping guide when buying You can also look at the acidity on the vinegar.

3 Avoid spicy I don't think there is much to say about this, people with an average stomach will have diarrhea if they eat too spicy, and those with gastroenteritis should pay more attention.

4 Avoid alcohol Some people say that drinking red wine can regulate blood vessels or something, in fact, no matter what kind of wine it is, as long as you drink it will not have much effect, but it is not good to drink more, wine is not not drinkable, it should be in moderation, and the liquor should be drunk slowly, and you must eat some rice before drinking, otherwise it will hurt your stomach more, some people say that drinking some yogurt before drinking is to protect the stomach, which is for people with little gastrointestinal problems.

As long as the problem is not too big, as long as there is no diarrhea and dehydration or gastrointestinal cold, pay more attention to the diet, try to be light and mild, in addition, you can choose some indica rice as a daily staple food, you can also boil porridge to drink. You can also look online for some recipes to help your stomach and intestines. Finally, it's time for proper exercise.

Don't use j8 The main thing is that the merchants outside have no bottom line All kinds of fillings and disgusting oil are waiting for you Needless to say, the environment is like this, so it's okay, don't eat outside This is suicide.

If you drink black tea or Pu'er tea for a long time, you must insist on drinking it, and it will be effective.