What aspects should be paid attention to in the diet and care of acute gastroenteritis

It is a disease of the digestive tract.

Patients with acute gastroenteritis should drink more water to prevent dehydration, do not be overly tired, let alone carry out heavy physical strength, should not exercise vigorously, pay attention to keep warm, avoid cold, and need to add clothes in time. Especially after winter, pay attention to the warmth of the body, cover the quilt when you sleep at night, and exercise properly according to the recovery of the body.

When you are nursing, you can choose some lighter diet, and you also need to drink more hot water, pay attention to your rest time, and then drink some millet porridge, or you can also drink some hot egg soup.

Acute, you can use anti-inflammatory drugs or antibacterial drugs first, and then consider using some Chinese patent medicine regulations after acute remission, in fact, you can use horn Zhenglu pills and the like.

Preface: Once gastroenteritis occurs, it will affect our daily life, and it is acute. After the attack, our stomach and intestines feel particularly uncomfortable, so it is recommended that everyone must go to the hospital in time to seek medical treatment, and at the same time, we must pay attention to food hygiene.

Eat more fresh fruits and vegetables, everyone needs to maintain a light diet, we can eat more foods that are easier to digest. For some foods with strong tastes, everyone must learn to stay away. After any problems with our bodies, we can all adjust our diet.

There are many people who like to eat heavy foods very much, and feel that once they eat too much of these foods, they will affect their health. And if you want to prevent acute gastroenteritis, then a light diet must be very important. We can eat more foods that are easier to digest, such as millet porridge and noodles, and at the same time, we can choose soups instead of too much rice.

We can do a moderate amount of physical exercise, and if we can exercise regularly, we will find that the body's resistance has improved, and the speed of blood circulation is getting faster and faster, and in this way we can make our body better and better.

When eating, you must pay attention to food hygiene, although many people have heard such a saying, if you don't dry it, you won't get sick if you eat. But I don't think there is any truth in this sentence, if everyone really believes it, then they may suffer from acute gastroenteritis. If you eat at home, you must wash the dishes and dishes so that you can have a better eating environment.

At the same time, if we go out to eat, we must scald the bowl with water, we must wash our hands before and after eating, and do not eat too much frozen food and drink. Although these two foods are loved by people who are busy with work, if they are eaten in this way, it will affect their gastrointestinal health.

Acute gastroenteritis is very painful for patients, and people with acute gastroenteritis should pay more attention to their diet and eat more light and soft food.

First, the most important thing is rest, adequate sleep can make physical strength better recovery, so how long is the right time to sleep? In fact, everyone's sleep time is not fixed. In the past, it was often said that the ideal state was to sleep 8 hours a day, but this varies from person to person.

The simpler way to judge is that if you don't feel tired the next day after sleeping, then the sleep time is probably sufficient.

2. Pay attention to your diet, drink plenty of water, and increase nutrition. Diet can be moderately increased categories, meat, vegetables, including a variety of fruits, so that the nutrition is richer, these can supplement protein, sugar, and more importantly, vitamins, improve our body's resistance.

3. Appropriate activities should be carried out. Exercise within your means, such as walking and tai chi. Because after being infected, people's physical recovery is fast and slow, some people recover quickly and may start exercising earlier, some people recover slowly, and may start exercising later.